The Sunday Soother
Summary: Welcome to a podcast all about authentic living and compassionate, holistic personal development, geared towards the highly sensitive person. Catherine Andrews, the author of the popular Sunday Soother newsletter, discusses topics like self-worth, boundaries, emotional intelligence, recovering from people-pleasing and perfectionism, personal growth, holistic tools, and more. She also shares tips for how to reduce overwhelm as a highly sensitive person and learn to thrive and flourish as your authentic self. If you're interested in knowing yourself more deeply, living your life more meaningfully, and growing as a person with space for wisdom and compassion along the way, this is for you. The podcast comes out every Sunday morning.
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- Artist: Catherine Andrews
- Copyright: © 2024 The Sunday Soother
Podcasts:
36: How to live your life on purpose with Sarah Von Bargen of Yes and Yes
35: Isolation nation: survival tips for staying the f*ck home with Shani Silver
34: Leaving your corporate career after burnout with Sara Brown
33: How to be a true leader in the workplace at this time
32: Special Ep: Weird sh*t that works, morning skincare 101 edition
31: Special Ep: Weird sh*t that works, evening skincare 101 edition
30: Self-discovery and self-care in the age of chaos and Coronavirus
29: Frustrated with eating, body image, diet culture, and more? Katie Seaver is here to help
28: Demystifying healing and personal growth lingo
27: Getting support vs. not trusting yourself: what's the difference?
26: What self-compassion really means, and how it can actually make you more motivated
25: A special Soother episode on my love and dating journey
24: 40 lessons from 40, part II
23: 40 lessons from 40 - Part I
22: How to create rituals in your daily life to transform the mundane into the meaningful
