The Sunday Soother
Summary: Welcome to a podcast all about authentic living and compassionate, holistic personal development, geared towards the highly sensitive person. Catherine Andrews, the author of the popular Sunday Soother newsletter, discusses topics like self-worth, boundaries, emotional intelligence, recovering from people-pleasing and perfectionism, personal growth, holistic tools, and more. She also shares tips for how to reduce overwhelm as a highly sensitive person and learn to thrive and flourish as your authentic self. If you're interested in knowing yourself more deeply, living your life more meaningfully, and growing as a person with space for wisdom and compassion along the way, this is for you. The podcast comes out every Sunday morning.
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- Artist: Catherine Andrews
- Copyright: © 2024 The Sunday Soother
Podcasts:
51: Reading the Soother: Ways to change your life beyond just talking about it
50: Answering your dating and relationship questions!
49: Reading the Soother: Why therapy stopped working for me
48: Bonus pod, get a sneak peek into a module of Introduction to Intentional Dating!
47: What are core beliefs and why they might be blocking your dating life
46: Reading the Soother: How I tried to solve my dating anxiety, and why my first approach was all wrong
45: Relearning how to date: Why we go about dating completely backwards and how to change it
44: Reading the Soother: Soothing, anger, and where I've been
43: 7 ways in which how you engage with privilege and racism reflect your own personal growth
42: Overthinking things in an anxious world with Meredith Arthur
41: How to use astrology for self-awareness with astrologer Carolina Martin
40: The phrase you're saying that gives away your agency in life
39: A sneak peek into my course all about intentional living
38: The 8 kinds of people who don't believe they can change their lives
37: How you can learn to mindfully engage with your fear
