Food Psych Podcast with Christy Harrison show

Food Psych Podcast with Christy Harrison

Summary: Helping people make peace with food since 2013. Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor Christy Harrison talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, body politics, feminism, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian, and offers tips to help you accept your body and let go of guilt about food. Food Psych® challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. The podcast is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week, and discover a whole new world of body positivity! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych

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  • Artist: Christy Harrison, MPH, RD, CDN
  • Copyright: 2013-present Food Psych Programs, Inc. - all rights reserved

Podcasts:

 #108: The Roots of the Body-Positive Movement with Connie Sobczak | File Type: audio/mpeg | Duration: 01:13:49

#108: The Roots of the Body-Positive Movement with Connie Sobczak

 #107: From Disordered Eating to Health at Every Size with Heidi Schauster, Eating-Disorders Dietitian | File Type: audio/mpeg | Duration: 01:03:20

#107: From Disordered Eating to Health at Every Size with Heidi Schauster, Eating-Disorders Dietitian

 #107: From Disordered Eating to Health at Every Size with Heidi Schauster | File Type: audio/mpeg | Duration: 01:03:20

#107: From Disordered Eating to Health at Every Size with Heidi Schauster

 #106: How to Stop Pursuing Weight Loss & Make Peace with Your Body with Ijeoma Oluo, Author of "So You Want To Talk About Race" | File Type: audio/mpeg | Duration: 01:13:07

#106: How to Stop Pursuing Weight Loss & Make Peace with Your Body with Ijeoma Oluo, Author of "So You Want To Talk About Race"

 #105: Body-Acceptance Secrets with Jessamyn Stanley of Every Body Yoga | File Type: audio/mpeg | Duration: 58:55

#105: Body-Acceptance Secrets with Jessamyn Stanley of Every Body Yoga

 #104: How to Make Peace with Food & Feelings with Anita Johnston, Author of "Eating in the Light of the Moon" | File Type: audio/mpeg | Duration: 56:40

#104: How to Make Peace with Food & Feelings with Anita Johnston, Author of "Eating in the Light of the Moon"

 #103: Social Justice and Racism in the Body-Positive Movement with Gloria Lucas of Nalgona Positivity Pride | File Type: audio/mpeg | Duration: 01:02:02

#103: Social Justice and Racism in the Body-Positive Movement with Gloria Lucas of Nalgona Positivity Pride

 #102: How to Handle Body Changes, Pregnancy, & Postpartum Issues with Lindsay Stenovec, Health At Every Size Dietitian | File Type: audio/mpeg | Duration: 01:12:31

#102: How to Handle Body Changes, Pregnancy, & Postpartum Issues with Lindsay Stenovec, Health At Every Size Dietitian

 #102: How to Handle Body Changes with Lindsay Stenovec | File Type: audio/mpeg | Duration: 01:12:31

#102: How to Handle Body Changes with Lindsay Stenovec

 #101: How to Honor Your True Hungers & Find Body Acceptance with Rachel Estapa of More to Love Yoga | File Type: audio/mpeg | Duration: 01:19:12

#101: How to Honor Your True Hungers & Find Body Acceptance with Rachel Estapa of More to Love Yoga

 #100: How the Body-Positive Movement Could Do Better with Virgie Tovar, Fat-Liberation Activist | File Type: audio/mpeg | Duration: 01:12:43

#100: How the Body-Positive Movement Could Do Better with Virgie Tovar, Fat-Liberation Activist

 #100: How the Body-Positive Movement Could Do Better with Virgie Tovar | File Type: audio/mpeg | Duration: 01:12:43

#100: How the Body-Positive Movement Could Do Better with Virgie Tovar

 #99: How to Fight Diet Culture & Find Fat Acceptance with Lindy West, Author of "Shrill" | File Type: audio/mpeg | Duration: 01:14:04

#99: How to Fight Diet Culture & Find Fat Acceptance with Lindy West, Author of "Shrill"

 #99: How to Fight Diet Culture with Lindy West | File Type: audio/mpeg | Duration: 01:14:04

#99: How to Fight Diet Culture with Lindy West

 #98: How to Rediscover the Joy in Food and Movement with Kylie Mitchell of immaEATthat | File Type: audio/mpeg | Duration: 01:07:23

#98: How to Rediscover the Joy in Food and Movement with Kylie Mitchell of immaEATthat

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