Food Psych Podcast with Christy Harrison
Summary: Helping people make peace with food since 2013. Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor Christy Harrison talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, body politics, feminism, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian, and offers tips to help you accept your body and let go of guilt about food. Food Psych® challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. The podcast is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week, and discover a whole new world of body positivity! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych
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- Artist: Christy Harrison, MPH, RD, CDN
- Copyright: 2013-present Food Psych Programs, Inc. - all rights reserved
Podcasts:
#89: How to Heal Your Body Image with Vivienne McMaster
#88: Why "the Perfect Body" & Winning Fitness Competitions Won't Make You Happy with Sarah Vance, Body Image Coach
#87: How to Trust Your Intuition about Food with Daxle Collier, Intuitive Eating Coach
#87: How to Trust Your Intuition about Food with Daxle Collier
#86: Body Positivity and Social Justice with Dianne Bondy, Yoga Teacher and Activist
#86: Body Positivity and Social Justice with Dianne Bondy
#85: How to Escape Diet Prison with Anne-Sophie Reinhardt, Anti-Diet Coach
#84: Body Kindness Secrets with Rebecca Scritchfield, Author and Health At Every Size Dietitian
#83: The Truth About Elimination Diets and Orthorexia with Emily Fonnesbeck, Non-Diet Dietitian
#83: "Healthy" Eating, Orthorexia, and the Truth About Elimination Diets with Emily Fonnesbeck
#82: Intuitive Exercise & Overcoming Deprivation with Jonah Soolman, Eating-Disorders Dietitian
#82: Intuitive Exercise & Overcoming Deprivation with Jonah Soolman
#81: How to Honor Your Body and Recover from Disordered Eating with Rachel Cole, Body-Image Coach
#81: How to Honor Your Body and Feast on Your Life with Rachel Cole
#80: The Truth About "Food Addiction" with Marci Evans, Certified Eating-Disorders and Intuitive Eating Dietitian
