Intuitive eating coach, anti-diet dietitian, journalist, and author of Anti-Diet and The Wellness Myth

 Food Psych Podcast

Helping you make peace with food and break free from diet culture

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Food Psych Podcast

Welcome to Food Psych®, a podcast dedicated to critiquing diet and wellness culture.

In weekly episodes, I answer listener questions and talk with guests about making peace with food, healing from disordered eating, (re)learning intuitive eating, challenging harmful beliefs about wellness, and more—all from a body-positive, anti-diet perspective. Along the way, I share my own journey from disordered eater and dieter to food writer and anti-diet dietitian.

This podcast challenges diet culture in all its forms—including the restrictive behaviors that often masquerade as wellness and fitness.

Launched in 2013, Food Psych is now regularly in Apple’s top 100 Health podcasts, with tens of thousands of listeners worldwide. Explore the most recent episodes below, and be sure to subscribe on Apple Podcasts (or your favorite podcast app) so you never miss an episode! 

 

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Recent Episodes

Season 10

Season 9

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