Food Psych Podcast with Christy Harrison
Summary: Helping people make peace with food since 2013. Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor Christy Harrison talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, body politics, feminism, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian, and offers tips to help you accept your body and let go of guilt about food. Food Psych® challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. The podcast is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week, and discover a whole new world of body positivity! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych
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- Artist: Christy Harrison, MPH, RD, CDN
- Copyright: 2013-present Food Psych Programs, Inc. - all rights reserved
Podcasts:
#126: How to Reject Diet-Culture Marketing with Kaila Prins, Anti-Diet Activist and Marketing Professional
#125: Healing Your Relationship with Food & Overcoming Disordered Eating with Lisa Pearl, Health At Every Size Dietitian
#124: How to Let Go of Weight-Loss Efforts & Embrace Intuitive Eating with Amber Karnes of Body Positive Yoga
#124: How to Let Go of Weight-Loss Efforts & Embrace Intuitive Eating with Amber Karnes
#123: How to Accept Your Body and Yourself with Corissa Enneking of Fatgirlflow
Anti-diet psychotherapist Carmen Cool joins us to discuss embracing anger against diet culture and the patriarchy, how to give yourself permission to engage in health-promoting behaviors for non-diet reasons, why intersectional feminism was so integral to her eating disorder recovery, the perceived hierarchy of disordered eating behaviors, and lots more!
Anti-diet psychotherapist Carmen Cool joins us to discuss embracing anger against diet culture and the patriarchy, how to give yourself permission to engage in health-promoting behaviors for non-diet reasons, why intersectional feminism was so integral to her eating disorder recovery, the perceived hierarchy of disordered eating behaviors, and lots more!
#121: The Truth About Diet Culture with Emily Contois, Cultural Historian
#121: The Truth About Diet Culture with Emily Contois
#120: Secrets to Intuitive Eating & Life Beyond Dieting with Lindsey Averill of Fattitude the Movie
#120: Secrets to Intuitive Eating & Life Beyond Dieting with Lindsey Averill of Fattitude the Movie
#119: How to Fight Back Against Weight Stigma with Ragen Chastain, Health At Every Size Activist
#118: How to Stop Fighting Food & Your Body with Isabel Foxen Duke, Anti-Diet Coach
#117: How to Practice Health at Every Size with Deb Burgard, Pioneering HAES and Body-Image Therapist
#117: How to Practice Health at Every Size with Deb Burgard
