Food Psych Podcast with Christy Harrison
Summary: Helping people make peace with food since 2013. Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor Christy Harrison talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, body politics, feminism, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian, and offers tips to help you accept your body and let go of guilt about food. Food Psych® challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. The podcast is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week, and discover a whole new world of body positivity! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych
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- Artist: Christy Harrison, MPH, RD, CDN
- Copyright: 2013-present Food Psych Programs, Inc. - all rights reserved
Podcasts:
#98: How to Rediscover the Joy in Food and Movement with Kylie Mitchell
#97: The Life-Changing Magic of Intuitive Eating with Sumner Brooks of EDRDpro
#97: The Life-Changing Magic of Intuitive Eating with Sumner Brooks
#96: How to Trust Your Body & Honor Its Wisdom with Tracy Brown, Attuned-Eating Dietitian
#96: How to Trust Your Body's Wisdom with Tracy Brown
#95: How to Share Your Anti-Diet Journey & Avoid Triggers with Katie Dalebout of Let It Out
#94: How to Leave the Religion of Dieting & Why You Don't Need to Go Gluten-Free with Alan Levinovitz, Author of "The Gluten Lie"
#94: How to Leave the Religion of Dieting with Alan Levinovitz
#93: The Truth about Dieting & Health at Every Size with Body-Positive RDs Rebecca Scritchfield & Julie Duffy Dillon
#92: How to Break Free from Body Shame & Dieting w/Fiona Sutherland, Non-Diet Approach & Mindful Eating Dietitian
#91: Becoming an Anti-Diet & HAES Dietitian with Jennifer McGurk, Eating-Disorders Specialist
#91: Becoming an Anti-Diet Dietitian with Jennifer McGurk
#90: Raising Kids with Body Trust and Intuitive Eating w/Hilary Kinavey of Be Nourished
#90: Building Body-Positive Families with Hilary Kinavey
#89: How to Heal Your Body Image with Vivienne McMaster, Body-Positive Photography Coach
