Food Psych Podcast with Christy Harrison
Summary: Helping people make peace with food since 2013. Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor Christy Harrison talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, body politics, feminism, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian, and offers tips to help you accept your body and let go of guilt about food. Food Psych® challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. The podcast is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week, and discover a whole new world of body positivity! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych
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- Artist: Christy Harrison, MPH, RD, CDN
- Copyright: 2013-present Food Psych Programs, Inc. - all rights reserved
Podcasts:
#140: How to Heal from Over-Exercise & Find Joyful Movement with Jessi Haggerty
#139: The Truth About Weight-Loss Surgery & "Food Addiction" with Lisa DuBreuil, Health At Every Size Social Worker
#138: Body Peace, Fat Acceptance, and Yoga for All Bodies with Sarah Harry, Body-Image and Eating-Disorder Specialist
#137: How to Navigate Diet Culture with Evette Dionne, Writer and Editor
#137: How to Navigate Diet Culture with Evette Dionne
#136: Mental Health, Intuitive Eating, and Postpartum Body Image with Stefani Reinold, Psychiatrist and Body-Acceptance Advocate
#135: Body Respect, Weight-Inclusive Care, and Health at Every Size with Lucy Aphramor, Anti-Diet Dietitian
#134: Disordered-Eating Recovery & Body-Positive Power with Megan Jayne Crabbe of @bodyposipanda
#133: Healing from Weight Stigma and Diet Culture with Kai Hibbard, "Biggest Loser" Contestant Turned Anti-Diet Activist
#132: Diet-Culture Recovery, Body Trust, and Plus-Size Representation with Meredith Noble of Made on a Generous Plan
#131: How to Reclaim Pleasure In Food and Your Body with Substantia Jones of The Adipositivity Project
#130: How to Fight Fatphobia in Woke Spaces with Melissa Toler, Anti-Diet Educator and Writer
#129: Health at Every Size and Eating Disorder Recovery with Kristie Amadio of Recovered Living
#128: How to Transition to a Non-Diet Paradigm with Haley Goodrich, Health At Every Size Dietitian
#127: Intuitive Eating & Health At Every Size FAQs with Ashley Seruya & Christy Harrison
