Food Psych Podcast with Christy Harrison
Summary: Helping people make peace with food since 2013. Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor Christy Harrison talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, body politics, feminism, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian, and offers tips to help you accept your body and let go of guilt about food. Food Psych® challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. The podcast is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week, and discover a whole new world of body positivity! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych
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- Artist: Christy Harrison, MPH, RD, CDN
- Copyright: 2013-present Food Psych Programs, Inc. - all rights reserved
Podcasts:
#148: Disability and Diet Culture with Rebekah Taussig, Disability-Rights Advocate and Writer
#148: Disability and Diet Culture with Rebekah Taussig
#147: Why Nobody Needs "Weight Management" with Jennifer Rollin, Health at Every Size Therapist
#147: Why Nobody Needs "Weight Management" with Jennifer Rollin
#146: Binge Eating Recovery & Intuitive Exercise with Kristy Fassio, Certified Personal Trainer and Body Trust Provider
#146: Binge Eating Recovery & Intuitive Exercise with Kristy Fassio
#145: Diet Culture and Hidden Anorexia with Rachel Millner, Health at Every Size Psychologist
#144: Body-Image Resilience with Lindsay & Lexie Kite of Beauty Redefined
#144: Body-Image Resilience with Lindsay & Lexie Kite
#143: Body Politics & Anti-Diet Activism with Maria Paredes, Certified Eating Disorders Specialist
#143: Body Politics & Anti-Diet Activism with Maria Paredes
#142: Breaking Free from Fatphobia & Gender Norms with Caleb Luna, Writer and Fat Activist
#141: Pleasure, Sex, and Body Acceptance with Dawn Serra of Sex Gets Real
#141: Pleasure, Sex, and Body Acceptance with Dawn Serra
#140: How to Heal from Over-Exercise & Find Joyful Movement with Jessi Haggerty, Certified Intuitive Eating Counselor and Personal Trainer
