THE CITY CONFESSIONS show

THE CITY CONFESSIONS

Summary: In The City Confessions, host and Native New Yorker Mariann Yip leads an ongoing, causal and raw discussion with real people living in the city to share and laugh about their highs and most importantly their lows. She invites guests to open up about what they’re really going through on a daily basis, what the city has taught them, and ultimately gives them a platform to talk about what’s on their mind and what keeps them up at night. Support this podcast: https://anchor.fm/thecityconfessions/support

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Podcasts:

 Ep 67: Sana Akhand - Ceo and CoFounder of Jet Black Social Club - Motivation to Create an Inclusive Network - Journey and Experience as an Entrepreneur | File Type: audio/x-m4a | Duration: 2830

This episode features Sana Akhand, CEO and CoFounder of Jet Black Social Club,  which is an all inclusive social club whose main mission is to create a safe place for people from all different backgrounds to feel welcome. Sana talks about her relationship with New York City and how she transitioned from working for companies to traveling for a year to now starting her own business. She explains her love for entrepreneurship and how her travels and desire for community sparked her idea to start Jet Black Social Club. Launched in April of this year, she is optimistic about its future and is looking forward to getting more members to join the online community as well as opening a club house in New York City in 2021. If you would like to join Jet Black Social Club, feel free to check out their membership options on their website and be sure to follow Jet Black Social Club on Instagram and follow Sana on Instragram too! If you have any questions or feedback regarding this episode, you can email thecityconfessions@gmail.com.  --- Support this podcast: https://anchor.fm/thecityconfessions/support

 Ep 66: Gabby Shacknai - New York based Journalist and Editor - Complexities of Working as a Freelancer- Her Writing Approach and Pitching Style - Struggles with Setting High Expectations for Herself | File Type: audio/x-m4a | Duration: 2794

Season 4 of The City Confessions kicks off with our first guest featuring Gabby Shacknai, a New York-based journalist and editor who covers beauty and wellness, food and travel, and lifestyle. Her work has appeared in Fortune, ELLE, Travel + Leisure, Air Mail, Departures, and Women's Health, among other outlets. Gabby talks about how she discovered her love for storytelling and journalism at an early age and how her journey to pursuing her dream job has led her to now become a freelance writer. She also talks about the complexities and realities of freelancing and how she is trying to make a name for herself as a writer and editor through her pitches and relationships.  Gabby also opens up about the struggles with setting high expectations for herself and her fear of never feeling satisfied or completely happy, at least in a professional setting. As a highly ambitious individual, Gabby is inspiring and will surely motivate you all to do more and be more! Feel free to follow Gabby on Instagram and be sure to also check out her latest articles on her website. If you have any questions or feedback regarding this episode, you can email thecityconfessions@gmail.com. --- Support this podcast: https://anchor.fm/thecityconfessions/support

 Ep 65: Back for Season 4 - Life Updates on Anxiety, Loss, Grief - Confession Regarding Mental Health, Self Care and Therapy | File Type: audio/x-m4a | Duration: 1788

The City Confessions is back for season 4! After taking a much needed break, your host Mariann Yip is back with a solo episode. In this episode, I spend the first portion recapping what I've been through and how I'm feeling as July was a difficult month for me. I open up about my anxiety, my friend's passing and how I have been handling and dealing with the loss and grief. I also talk about my passions and values including mental health, self care and therapy and reveal two confessions relating to those topics. I close out the episode with excitement as I am gearing up to interviewing guests for the next episodes. If you would love to be a guest on this episode or have any feedback/ questions regarding this podcast, feel free to email thecityconfessions@gmail.com. Feel free to also support this podcast by following the Instagram account! --- Support this podcast: https://anchor.fm/thecityconfessions/support

 Ep 64: Mariann Yip -Solo Episode Closing out Season 3- Current Life Updates- Dealing with Anxiety - Advocating for Mental Health | File Type: audio/x-m4a | Duration: 1886

This week’s episode closes out the third season of The City Confessions and is a solo one from yours truly, Mariann Yip. I start out the episode with my current life updates as I recap what’s going on in the world including the global pandemic/ COVID and the Black Lives Matter movement. I also open up about my experience with anxiety and recall my first encounter with it when I was a child in school. I still struggle with anxiety until this day and I’ve been met with different forms including social anxiety and sleep anxiety. This episode is raw, pretty much unedited and is a ranting session of all my emotions, feelings and thoughts in one unapologetic recording. Feel free to connect with me on Instagram and email thecityconfessions@gmail.com should you have any feedback or comments regarding this episode. The City Confessions will return for season 4 in August so stay tuned for that! --- Support this podcast: https://anchor.fm/thecityconfessions/support

 Ep 63: Asha Tarry - Mental Health Advocate, Psychotherapist, Certified Life Coach - Managing Grief With Murder of George Floyd- Dealing with Anxiety and News - Supporting BLM at Home | File Type: audio/x-m4a | Duration: 3480

Today's episode feature Asha Tarry, an author, an award-winning community mental health advocate, psychotherapist, and certified life coach. As a treating provider, Asha has 20 years of experience providing evaluations, diagnoses, treatment, and life-enhancing skills to children, adults, families, and couples. A significant portion of Ms. Tarry’s work has been conducted in marginalized communities with survivors of intergenerational trauma, as well as with professionals in search of a fulfilling life. The goal of Asha’s work is to enlighten, educate, and create safe spaces for everyone, from children to the elderly to live more emotionally empowered and mentally resilient.  Given what's currently happening in the world in regards to  George Floyd's murder and the Black Lives Matter movement, this episode tackles the difficult topics surrounding the injustice that many Black people face in the United States. Asha gives her insight on how people can manage their grief about George Floyd and the systemic treatment of people of color, how people can manage their anxiety during the current news cycle, and what people can do to support the BLM movement at home. We also talk about anxiety, compassion, the misconceptions with therapy and the importance of self care and mental health. You can connect with Asha on Instagram, book a session with her on her website, and be sure to preorder her upcoming book, Adulting as a Millennial: A Guide to Everything Your Parents Didn’t Teach You. If you have any questions regarding this episode, feel free to email thecityconfessions@gmail.com.  --- Support this podcast: https://anchor.fm/thecityconfessions/support

 Ep 62: Jennifer Jeng- Public Relations and Influencer RelationsManager of Glow Recipe- Misconceptions about working in PR- Dealing with Quarantine | File Type: audio/x-m4a | Duration: 2735

Today’s episode features native New Yorker Jennifer Jeng, who is currently the Public Relations and Influencer Relations Manager of Glow Recipe. She walks us through her background working in the beauty industry and how she landed her current job at Glow Recipe. As a PR specialist, she clarifies some misconceptions people have about the PR industry as a whole and how being bold and ambitious as a woman can be misinterpreted as coming off as being too strong or too off putting. She gives advice on how to foster genuine relationships and the importance of authenticity when it comes to building a strong network. We also talk about the global pandemic and Jennifer explains how she’s handling working from home and how’s she staying productive. You can connect with Jenn on Instagram and if you have any questions regarding this episode, email thecityconfessions@gmail.com. --- Support this podcast: https://anchor.fm/thecityconfessions/support

 Ep 61: Nastasia Yakoub- Author and Founder of Dame Traveler- How She Created A Women Travel Community on Social Media - Dealing with PTSD, Anxiety and Depression - Being a Hopeless Romantic and Empath | File Type: audio/x-m4a | Duration: 3385

Today's guest features photographer and traveler, Nastasia Yakoub, who is also the author and founder of Dame Traveler. In this episode, she talks about how she created a women travel community on social media, which currently has over 595,000 followers and what event inspired her to embark on her first solo trip to Africa. As someone who is both a perfectionist and empath, Nastasia opens up about struggling with ptsd, anxiety and depression, but shares how she has learned to deal with it and overcome it. Since the pandemic, Nastasia offers her prediction about what the travel industry may look like in the future and how she will be prioritizing domestic travel. She also shares an unexpected confession relating to dating and NYC so you're not going to want to miss hearing that! You can support Nastasia Yakoub by purchasing her Dame Traveler book here and make sure you follow both @dametraveler on Instagram as well as Nastasia's personal page and blog. If you have any questions regarding this episode, feel free to email thecityconfessions@gmail.com.  --- Support this podcast: https://anchor.fm/thecityconfessions/support

 Ep 60: Danielle Lupo - International Playmate and Certified Cardiographic Technician- Balancing Both Model and Health Care Career - Breaking Stereotypes and Societal Norms - Dating a Tattoo Artist | File Type: audio/x-m4a | Duration: 2416

Today's episode features Danielle Lupo, who is an International Playmate and has been featured in editorial spreads, such Playboy, GQ, Industry and Inked Magazines. What you may not know is that she also has been working in the Healthcare field for almost 10 years and is a Certified Cardiographic Technician (CCT). Danielle has been breaking stereotypes and shattering the norm in the modeling industry from her college days. In this episode, she walks us through her healthcare journey and how her past car accident impacted her life. She also explain how she balances both careers and clarifies myths that people might have of her and what she does. Get excited to be inspired by this episode as we dive more into topics including how Danielle balances a non-traditional career path and overcoming judgements and stereotypes, wellness tips to stay healthy during quarantine and what it's like to date a celebrity tattoo artist. Feel free to connect with Danielle Lupo on Instagram and you can email thecityconessions@gmail.com should you have any feedback, comments or questions regarding this episode.  --- Support this podcast: https://anchor.fm/thecityconfessions/support

 Ep 59: Sunnya Sultan- Gucci Assistant Manager and Lifestyle Blogger - Importance of Family and Relationships - Finding Her Dream Job - Why she Loves Giving Back | File Type: audio/x-m4a | Duration: 2788

Today's guest features Sunnya Sultan, who is the Gucci Assistant Manager of North America and lifestyle blogger based in NYC. Hear how she landed her dream job as she walks us through her impressive background working in the fashion industry for big brands including Tommy Hilfiger, Barneys, Fendi and Chanel. Sunnya is a very family oriented individual and explains why she values family and why she prioritizes cultivating and maintaining close relationships with her loved ones. Sunnya believes heavily in giving back and explains why we should be more considerate of others. Be prepared to listen to a mushy episode as we both profess our love for one another and leave feeling inspired to build better relationships with your friends and family! You can connect with Sunnya on Instagram and feel free to email any questions, comments or feedback to thecityconfessions@gmail.com.  --- Support this podcast: https://anchor.fm/thecityconfessions/support

 Ep 58: Lara Eurdolian - Founder of Pretty Connected (Beauty, Fashion Lifestyle Blog and Accessories Line) - Journey from Working in Fashion Industry to Starting Her Own Bran and Business | File Type: audio/x-m4a | Duration: 2935

This week's episode features entrepreneur and boss babe Lara Eurdolian. Lara Eurdolian is a beauty expert, on-air-talent, entrepreneur, and founder of Pretty Connected (prettyconnected.com), the award winning, beauty, fashion, and lifestyle blog. As someone who has years of experience under her belt, she explains how and why she started her blog, the importance of branding and networking and the journey she embarked on to get to where she is today. Lara went from working with brands as a consultant to now running her own brand and business and offers advice to those who want to do the same. She recently launched a signature accessories line specializing in BOSS rings and fashionable multi-use straps that can be used to carry bags, cameras, water bottles, flip flops and beyond. She also co-founded the non-profit, Share Your Beauty, an initiative that collects unused, unopened hygiene and beauty products and delivers them to shelters in NYC and the tri-state area. Since launching in 2014, Share Your Beauty has collected and distributed over 150,000 products to those in need.  Get ready to be inspired by this episode as Lara is full of wisdom and is truly doing what others can only imagine! Feel free to connect with Lara Eurdolian on Instagram and make sure you check out her blog. If you have any questions, feedback or comments regarding this episode, please email thecityconfessons@gmail.com.  --- Support this podcast: https://anchor.fm/thecityconfessions/support

 Ep 57: Sumaya Mulla- Carrillo - Financial Coach and Dancer living in NYC - Personal Relationship Advice and Experience - Financial Tips During Pandemic | File Type: audio/x-m4a | Duration: 2628

This week's episode features financial coach and dancer, Sumaya Mulla- Carrillo. Sumaya is a money coach based in NYC whose main mission is to help creatives save more, pay off debt, and become empowered with their finances. She is also extremely passionate about dance and is part of a dance group that performs at contemporary concerts. As someone who has an amazing relationship with her partner, Sumaya offers personal advice on love and how to maintain a strong relationship through difficult times. She also opens up about dealing with impostor syndrome especially since she just started her financial business earlier this year. Since we are all going through a pandemic, Sumaya also gives three quick financial tips that would be helpful during this crisis. Feel free to connect with Sumaya on Instagram and be sure to check out her 1:1 Money Mentorship and Create Wealth Collective on her website. Questions, comments or feedback are also welcomed and can be directed to thecityconfessions@gmail.com. --- Support this podcast: https://anchor.fm/thecityconfessions/support

 Ep 56: Marisa Barnard- Content Creator, Blogger and Youtuber - Life Coach - Why She Loves NYC - Her Journey to Self Love and Self Confidence - Importance of Self Acceptance | File Type: audio/x-m4a | Duration: 2314

This week's episode features Marisa Barnard, a content creator, blogger, youtuber and life coach based in NYC.  Her lifestyle blog, titled "Mindfully Glam," focuses on glam (fashion & beauty), holistic health & wellness, positivity, and mindset.  Marisa values self care and mental health and talks about her personal goal of becoming a published author for a self help book that she is currently working on. She also opens up about her journey to self love and self confidence and why she believes self acceptance is critical in thriving. She also recently decided to take a break from NYC but that experience has made her realize why she loves NYC so much and why she believes that "you can take the girl out of the city, but you can't take the city out of the girl." Marisa is passionate about helping others break through blocks, realize their true potential, and start living the life of their dreams. Feel free to connect with Marisa on Instagram, youtube and blog. You can also direct any questions, comments or feedback to thecityconfessions@gmail.com.  --- Support this podcast: https://anchor.fm/thecityconfessions/support

 Ep 55: Romybel Erickson- Fitness, Mind & Body Wellness Coach - How She Found Her Love for Fitness and Serving Others - Starting Her Business With No Clients - Dealing with Anxiety and Depression  | File Type: audio/x-m4a | Duration: 2368

This episode features fitness, mind and body wellness coach Romybel Erickson. Romybel walks us through her fitness journey and how she realized this was the path she was meant to be on after leaving her corporate job a few years ago. After overcoming her personal struggles with her body, mental agility, depression and anxiety, she is now stronger than ever and is determined to help her clients become the best version of themselves. Romybel truly loves serving others and explains how her passion and drive motivated her to start her own business even with no clients. Romy's main mission it to help women enhance body/self relationship through self-understanding so women can become more self-loving and confident. Right now during quarantine, Romy is taking 1:1 clients virtually to help them stay active and healthy. Feel free to connect with Romybel on Instagram @romybel.erickson and ask her about her virtual training sessions! You can also direct any comments, feedback or questions about this episode to thecityconfessions@gmail.com.  --- Support this podcast: https://anchor.fm/thecityconfessions/support

 Ep 54: Denya Hamilton- Social Media Strategist - Moving to NYC - Meeting Her Husband Through Instagram - Seeking Validation from Social Media -Dealing with Current Global Pandemic | File Type: audio/x-m4a | Duration: 2481

This week's episode features social media strategist, Denya Hamilton. Denya moved to New York about a year ago and is currently running her own social media company. She talks about the initial struggles of what it was like when she first came to this city and how she managed to get through the obstacles. She has turned from never thinking she could live in New York to now never thinking she can ever leave New York. She also has a special and unique story of how she met her husband and it's all thanks to social media and her bold but strategic move to sliding into his DM. We also address the global pandemic that is happening right now and what her advice and hope is once this is all over. Denya closes out this episode with a confession that relates to validation and social media likes, which we can all most likely resonate with. Feel free to connect with Deya on Instagram @denya.hamilton and be sure to also check out her social management company @sowandtell.co and her podcast @2ourlife_ which can be heard on all platforms http://smarturl.it/2ourlife. Feel free to also email any questions or feedback to thecityconfessions@gmail.com.  --- Support this podcast: https://anchor.fm/thecityconfessions/support

 Ep 53: Anna Radke - NYC Tech and Fashion Attorney - Power of Relationships and Networking - Dealing with Current Global Pandemic - Finding Her Self- Confidence and Loving Herself | File Type: audio/x-m4a | Duration: 1897

Today's first remote podcast recording is with Anna Radke, a NYC attorney who provides legal services for the creative industries. Anna Radke is originally from Poland but has been studying and living in the city for 10 years now. She talks about her journey to obtaining her law degree as well as the power of relationships and networking. Anna is a huge believer and advocate for putting yourself out there and her professional experience with cold calling has brought her to where she is today. We also address the current global pandemic that is going on in the world and how she is dealing with it.  Anna Radke also explains her struggle with letting go and delegating as she admits she is a bit of a control freak. She also shares some advice for those who are scared to get out of their comfort zones or feeling insecure about themselves because she too once was in the same boat. However, she is learning day by day to love herself more. If you want to know more about Anna Radke, feel free to check out her website https://annaradke.com/en/ and follow her on Instagram @aniaradke and if you have any questions regarding this episode, email thecityconfessions@gmail.com. --- Support this podcast: https://anchor.fm/thecityconfessions/support

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