Ep 113: Emily Hochman- CEO and Founder of Wellory, New Anti Diet App- Forbes 30 Under 30 - Changing the way we think about Food- Building Healthy Habits and Challenging Diet Culture


Summary: <p>This week's guest is Emily Hochman, the Founder and CEO of Wellory, the anti-diet nutrition app on a mission to bring healthy eating to the masses. A fast growing app needed pre, post and during the pandemic, Wellory is a nutritionist in your back pocket, focused on making it easier than ever to stay healthy. The iOS and Android-available app matches clients with a health coach, nutritionist, or registered dietician based on their specific health/wellness goals. They provide affordable and personalized, 1-to-1 access to expert guidance, support, tips, recipes, all while tracking client progress and outcomes.</p> <p>Hochman has been featured in Business Insider, Thrive Global, Well+Good, named Bucknell University’s 13 Under 35, Most Inspirational Female Entrepreneur by Influential Businesswomen Awards and Forbes 30 Under 30.</p> <p>In this episode Emily explains why she started Wellory and her own personal journey with food and nutrition. She explains her advocacy for food freedom, the importance in having access to nutritionists, making healthy eating a forefront of conversations, and shifting the focus from diet culture to how we feel and how food impacts that. </p> <p>Coming from a family of entrepreneurs, Emily knew that she has always been a problem solver. She has landed a Forbes feature and recalls how she felt when she received the nomination and the moment when the article went live. Emily reminds us all that food is our friend and food is fuel. She also explains some misconceptions when it comes to healthy eating and healthy lifestyle and reiterates that we should be making sure we choose the right foods for our bodies. We wrap the episode with a city confession from Emily, relating to being single and dating so you'll want to stick around to end for that! </p> <p><strong>You can learn more about Wellory below:</strong></p> <p>Website: <a href="http://www.wellory.com/" rel="noopener noreferrer" target="_blank">www.wellory.com</a><br> Instagram: <a href="http://instagram.com/wellory" target="_blank">http://instagram.com/wellory</a><br> Tiktok: <a href="https://www.tiktok.com/@welloryontiktok?_d=secCgYIASAHKAESMgowpf%2Baf2cJipCDLOGtQPPynqnFrwKNPsKGXCibsJdAobdN3AA0Tu%2FgpErITFHFWPUjGgA%3D&amp;language=en&amp;sec_uid=MS4wLjABAAAA5qKbGAYOrVnZ5mRDyEptCaBV-ZpOzKyPnNkgRy40tZIsnBObOruOEysczhihmNdW&amp;sec_user_id=MS4wLjABAAAANLTDIngKbLVpwRxDmrl7FOLl_fiBIeucRQsWob5wuLGhWMt6OUfkqEwnwFrFgc6Y&amp;share_author_id=6771268810411410438&amp;share_link_id=1084D836-4AAE-43B3-A69C-2D59FA413ECD&amp;tt_from=copy&amp;u_code=dgbm9j81af686c&amp;user_id=6914516712408105990&amp;utm_campaign=client_share&amp;utm_medium=ios&amp;utm_source=copy&amp;source=h5_m" target="_blank">https://www.tiktok.com/@welloryontiktok</a></p> <p>Please email thecityconfessions@gmail.com if you have any questions, comments or feedback regarding this episode or podcast.</p> --- Support this podcast: <a href="https://anchor.fm/thecityconfessions/support" rel="payment">https://anchor.fm/thecityconfessions/support</a>