UnF*ck Your Brain: Feminist Self-Help for Everyone
Summary: UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
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- Artist: Kara Loewentheil
- Copyright: © 2017-2024 KL Coaching, Inc., all rights reserved
Podcasts:
UFYB 225: Confidence, Insecurity, and the Worst Date I Ever Went On - A Conversation with Kimmy and Liza of the 51 First Dates Podcast
UFYB 224: Loving Your Single Life (Whether You’re Dating Or Not): A Conversation with Shani Silver
UFYB 223: Burnout, Diet Culture, and Radical Rest: A Conversation with Caroline Dooner
UFYB 222: The Power of Being Wrong, Why Your Goals May Be Closer Than You Think, and Other Takeaways from Clutch College Live
UFYB 221: Toxic Capitalism vs Ethical Business: A Conversation with DEI Coach Trudi Lebron
UFYB 221: Agency, Choice, and Building Businesses in an Ethical Manner: A Conversation with Trudi Lebrón
UnF*ck Your Brain is hiring!
UFYB 220: Coaching at Work, Working for Me, and Using Coaching to Manage: A Conversation with Elana McKernan
UFYB 219: No Gods No Gurus - The Model Is Just a Thought
UFYB 218: New Year’s Resolutions are Perfectionist Fantasies: A Conversation with Victoria Myers of the Nourishing Women Podcast
UFYB 217: The Problem with (Most) New Year’s Resolutions: A Conversation with Caroline Dooner of The F*ck It Podcast
UFYB 216: Parenting Yourself (+ Kids If You Have Them): A Conversation with Dr. Becky Kennedy
UFYB 215: Orgasm-Blocking Thoughts with August McLaughlin
UFYB 214: The High Five Habit & Self-Encouragement - An Interview with Mel Robbins
UFYB 213: When You Don’t Know What the F*ck Is Going On With Your Brain
