UnF*ck Your Brain: Feminist Self-Help for Everyone
Summary: UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
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- Artist: Kara Loewentheil
- Copyright: © 2017-2024 KL Coaching, Inc., all rights reserved
Podcasts:
UFYB 202: Self-Worth, Dating, Rejection & Love: A Conversation with Clara Artschwager
UFYB 201: Unlearning the Patriarchy with Andrea Owen
UFYB 200: Greatest Hits Vol. 10 Vulnerability and Intimacy
UFYB 199: Greatest Hits Vol. 9 Perfectionism & Achieving Impossible Goals
UFYB 198: Everyone Is Creative - Yes, Even You: A Conversation with Advanced Certification in Feminist Coaching Graduates Elana McKernan, Judith Gaton & Kori Linn
UFYB 197: Goal Setting Challenges + Solutions: Listener QA
UFYB 196: You Can Have It All - But What Does “All” Mean?: A Conversation with Advanced Certification in Feminist Coaching Graduates Amanda Ryan Fear, Emily Leathers, Julie Squires & Linda Street
UFYB 195: Women & Authority: A Conversation with Advanced Certification in Feminist Coaching Graduates Amy Logan, Elona Tuomi & Paige Dempsey
UFYB 194: QA: How Patriarchy F*cks With Your Brain
UFYB 193: Greatest Hits Vol. 8 Dealing with Uncertainty
Deprogram Patriarchy from Your Brain in 5 Days!
UFYB 192: An Introduction to Thought Work: A Conversation with Hannah Berner
UFYB 191: Greatest Hits Vol 7. When You Feel Triggered
Are You UnF*ck Your Brain’s Next Marketing Director?
UFYB 190: QA: Body Image