Optimize Paleo by Paleovalley
Summary: Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness.
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Podcasts:
EP148: Factory Farms & Ethical Meat with John Arbuckle
EP147: Intimacy, Sex and Your Healthy Brain with Dr. Berkson
EP146: Neuroptimize with Rachel Ragsdale
EP145: Nurturing Children into GREATNESS with Howard Glasser
EP144: How Grass Fed Beef Can Save The Environment! with Dr. Jason Rowntree
EP143: You Can Fix Your Brain with Dr. Tom O’Bryan
EP142: Clear Skin For Good with Jessi Gremley
EP141: Why Quitting Alcohol for 30 Days Can Change Your Life and Better Sleep with James Swanwick
EP140: Ketotarian with Dr. Will Cole
EP139: The Truth About Adrenal Fatigue With Nora Gedgaudas
EP138: NonToxic Cookware with Richard Bergstrom
EP137: IBS and SIBO SOLUTIONS With Dr. Brown
EP136: The Magical Power of Adaptogen Koffee with Lopa Van Der Mersch
EP135: Herbal Healing with Jane Barlow
EP134: Sustainability, Veganism, & The Benefits of High Quality Animal Products With Diana Rodgers
