Optimize Paleo by Paleovalley
Summary: Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness.
- Visit Website
- RSS
- Artist: Paleovalley
- Copyright:
Podcasts:
EP178: Weekend Wellness - 12 Reasons You're Overeating
EP177: Breaking Through Plateaus, Fasting & Hormonal Optimization with Dr. Pompa
EP176: 3 Steps for Reversing Type 2 Diabetes Naturally With Dr. Steinberger
EP175: Veganism, Anemia & Micronutrients for Mental Health With Dr. Chris Masterjohn
EP174: Sick of Being Sick With Dr. Walding
EP173: The Truth About Iron & Oxidative Stress With Morley Robbins
EP172: How to Choose the Best Medicinal Mushrooms With Jeff Chilton
EP171: The Dangers of Sitting with Juliet Starrett
EP170: The Truth About Oral Health with Trina Felber
EP169: Cultivating Kitchen Confidence With Leanne Ely
EP168: The Truth About Beef, Your Health & The Environment With Matt Maier of Thousand Hills Lifetime Grazed
EP167: Daily Detox & Mold Toxicity with Bridgit Danner
EP166: Healing Your Hormones With Misty Williams
EP165: How To Stay Fit While Traveling With Rob Dionne
EP164: Conscious Communications With Mary Shore
