Optimize Paleo by Paleovalley
Summary: Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness.
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Podcasts:
EP19: How (And Why) To Kick Your Sugar Habit For Good With JJ Virgin
EP18: Is Your Diet Triggering Cancer?
EP17: Why You Need a Healthy Gut with Donna Gates
EP16: The Devastating Effects of GMOs & Glyphosate
EP15: Optimizing Human Potential with Dr. Daniel Stickler
EP14: From Vegan To Paleo To Entrepreneur
EP13: How Sustainable Farming Can Feed The World
EP12: Learn How Food Politics Have Corrupted The American Diet
EP11: Is Gluten Toxic?
EP10: Why Stress Wreaks Havoc On Your Health No Matter What You Eat And How To Circumvent Overeating
EP09: The Amazing Health Benefits of an Ancient, Sacred Superfood—Bone Broth
EP08: How Jimmy Moore Lost 180 Pounds on a Ketogenic Diet
EP07: A Former Olympian’s Struggle With Hashimoto’s Disease
EP06: 5 Steps To Healing Your Leaky Gut With Christa Orecchio
