'No BS' with Pauline Nordin

How to stay on track when depressed

A list of blood tests to do.

All about training frequency and workout splits

Today about meal frequency, intermittent fasting, Goosegump talks about his diet and insulin. Pretty much bodybuilding dogma I don’t like

Appropriate gym wear, how to deal with haters plus the weekly call which didn't work because all three attempts went to voice mail Welcome to NO BS with Pauline Nordin. Founder and President of Fighter Diet, Pauline discusses fitness, muscle and health related topics to give you the motivation and inspiration you need to get fit for life!  -with Pauline Nordin and Jeff Bosley

Art Of Staying Lean & Crotch Sweat.   Welcome to NO BS with Pauline Nordin. Founder and President of Fighter Diet, Pauline discusses fitness, muscle and health related topics to give you the motivation and inspiration you need to get fit for life!  -with Pauline Nordin and Jeff Bosley

You name it, Pauline covers it today!  Gym-gasms, sexually induced motivation for a pre-workout, recovery cardio, gym fear, VIP group and a contender call shortly after delivering a baby horse.  Check it out!!! Egg White Int'l Use Promo Code "FighterDiet" and save $ on your order TODAY. Click this link---> http://www.eggwhitesint.com/likes/fighterdiet Welcome to NO BS with Pauline Nordin Founder and President of Fighter Diet, Pauline discusses fitness, muscle and health related topics to give you the motivation and inspiration you need to get fit for life!  -with Pauline Nordin and Jeff Bosley

Weekly challenge call, how to cope with hunger and cravings, how to avoid weight gain on vacation, body dysmorphia on social media, morphing pictures to gain followers. Welcome to NO BS with Pauline Nordin Founder and President of Fighter Diet, Pauline discusses fitness, muscle and health related topics to give you the motivation and inspiration you need to get fit for life!  -with Pauline Nordin and Jeff Bosley

Pauline shares one of her books about mental programming to build strength inside out, provides tools to get rid of self- limiting doubt and how to train your brain to achieve your physique goals as well as become successful in life overall. Welcome to NO BS with Pauline Nordin Founder and President of Fighter Diet, Pauline discusses fitness, muscle and health related topics to give you the motivation and inspiration you need to get fit for life!  -with Pauline Nordin and Jeff Bosley

Today we aren't really in the mood, yet Pauline is ready to rant and sweat. We talk photo deception with glutes, the realities of implants and body composition, various diet trends, solar protection and wrap it up with a contestant call. ---with Pauline Nordin and Jeff Bosley Welcome to NO BS with Pauline Nordin. Founder and President of Fighter Diet, Pauline discusses fitness, muscle and health related topics to give you the motivation and inspiration you need to get fit for life!

Today we cover it all!  Working with and through injuries with proper "pre-hab", proper mentality and the amazing benefits of PRP and Stem Cell therapy.  After that we touch on everything from the anti-aging benefits of foreskin, some religion, some social choices with fitness and wrap it up with Pauline's new Fighter Diet VIP group. Welcome to NO BS with Pauline Nordin. Founder and President of Fighter Diet, Pauline discusses fitness, muscle and health related topics to give you the motivation and inspiration you need to get fit for life!  -with Pauline Nordin and Jeff Bosley  

Today we discuss how the future will bring flatulence to the forefront and possibly indicate a higher class within society, some rants about salt/cholesterol/dairy, we even talk some fancy science and top it off with a contender guest call.  Enjoy! Welcome to NO BS with Pauline Nordin. Founder and President of Fighter Diet, Pauline discusses fitness, muscle and health related topics to give you the motivation and inspiration you need to get fit for life!  -with Pauline Nordin and Jeff Bosley

In this episode Pauline discusses THC as a synergist to a fit & healthy life, the upcoming challenges, the new 'Military Challenge', how to train with and around injuries, how to tell the difference between hurt and injured, what it's like to work as a Fighter Diet employee and so much more... Welcome to NO BS with Pauline Nordin. Founder and President of Fighter Diet, Pauline discusses fitness, muscle and health related topics to give you the motivation and inspiration you need to get fit for life!  -with Pauline Nordin and Jeff Bosley  

In this episode we discuss several of the returning Fighter Diet challenges, social media misnomers and deceptions, how to quit counting on motivation, the sexual practices of the 17th century and lots more. Welcome to NO BS with Pauline Nordin. Founder and President of Fighter Diet, Pauline discusses fitness, muscle and health related topics to give you the motivation and inspiration you need to get fit for life!  -with Pauline Nordin and Jeff Bosley

Episode 1!!! Introduction to Pauline, who she is, what she believes and what she does. We discuss fitness, diet, myths, fails, pet peeves, motivation and flatulence...Enjoy! Welcome to NO BS with Pauline Nordin. Founder and President of Fighter Diet, Pauline discusses fitness, muscle and health related topics to give you the motivation and inspiration you need to get fit for life!  -with Pauline Nordin and Jeff Bosley