'No BS' with Pauline Nordin
Summary: Welcome to NO BS with Pauline Nordin. Founder and President of Fighter Diet, Pauline discusses fitness, muscle and health related topics to give you the motivation and inspiration you need to get fit for life! -with Pauline Nordin and Jeff Bosley See podcast video: http://tiny.cc/nobswithpaulinenordin
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- Artist: Pauline Nordin
- Copyright: Copyright 2017 All rights reserved.
Podcasts:
Body types: genetics, epigenetics, can you change your body type and about my cat and dogs
How to make cardio fun, why people complain about fitness programs and more
Why counting macros can be just another obsessed eating disorder and the difference between extraordinary events and daily diet adherence
Friend support or not; how to keep going and random good feel stuff
Challenge yourself and never listen to other people plus discount code for CBD
Obsessing about Macros, extracurricular activities, health modalities and alcohol
Tiredness & energy. What to do to feel ecstatic
Hemp, canola, coconut & olive.
Cutting diet VS bulking
Water retention! What, how and why. Plus soy sauce vs bragg’s aminos
How to build strong bones, risk factors for osteoporosis, vitamins and minerals and why being excessively thin is detrimental for your bones and muscles
Motivation, missionary position, the danger of money, mustache and weird Swedish games
How not to set up yourself for failure
What foods I eat and why!
How to eat out without gaining fat. Tips for buying Starbucks, McDonald’s, steak, sushi etc. The pitfalls to avoid.