'No BS' with Pauline Nordin show

'No BS' with Pauline Nordin

Summary: Welcome to NO BS with Pauline Nordin. Founder and President of Fighter Diet, Pauline discusses fitness, muscle and health related topics to give you the motivation and inspiration you need to get fit for life! -with Pauline Nordin and Jeff Bosley See podcast video: http://tiny.cc/nobswithpaulinenordin

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  • Artist: Pauline Nordin
  • Copyright: Copyright 2017 All rights reserved.

Podcasts:

 Coffee with Nordin ep 114 motivation | File Type: audio/x-m4a | Duration: 00:35:19

Motivational tips for beginners and advanced!

 Coffee with Nordin ep 113 Sleep | File Type: audio/x-m4a | Duration: 00:21:53

Sleep improvement tips & happy #420!

 Coffee with Nordin ep 112 Goals & fantasies | File Type: audio/x-m4a | Duration: 00:36:21

Dreams & goals. Motivational pep talk

 Coffee with Nordin ep 111 Preworkout | File Type: audio/x-m4a | Duration: 00:34:09

Two new challenges just landed in the fighterdiet store, pre workout supplements, stimulants and how to get the most bang for your caffeine

 Coffee with Nordin ep 110 Starvation Mode | File Type: audio/x-m4a | Duration: 00:41:13

My opinion about the starvation mode theory/fad. The whole episode you find at YouTube: http://tiny.cc/nobswithpaulinenordin

 Coffee with Nordin ep 109 Treats VS refeed | File Type: audio/x-m4a | Duration: 00:31:01

What’s the difference between treats and refeeds?

 Coffee with Nordin ep 108 Anabolic steroids | File Type: audio/x-m4a | Duration: 00:49:16

Anabolic steroids/performance enhancing drugs and fitness

 Coffee with Nordin ep 107 How to journal | File Type: audio/x-m4a | Duration: 00:28:49

How to keep a nutrition journal: details and tips

 Coffee with Nordin ep 106 Food Journaling | File Type: audio/x-m4a | Duration: 00:26:57
 Coffee with Nordin ep 105 Challenge Start | File Type: audio/x-m4a | Duration: 00:34:18

Ignite the fight within & Back to the Roots start today. In this podcast I’m going through week by week explaining what the program and journey are like.

 Coffee with Nordin ep 104 Foods you miss | File Type: audio/x-m4a | Duration: 00:37:34

Foods you miss and creative ways to enjoy healthier versions of them

 Coffee with Nordin ep 104 Control | File Type: audio/x-m4a | Duration: 00:40:40

Discipline and dietary habits, how to improve your dietary track record

 Coffee with Nordin ep 103 Fitness modeling | File Type: audio/x-m4a | Duration: 00:38:14

Fitness modeling 101. How posing, lights, flex and nutrition all play a part

 Coffee with Nordin ep 102 Don’t F it up | File Type: audio/x-m4a | Duration: 00:33:17

The challenge is over...what do you do now? Don’t F it up!

 Coffee with Nordin ep 101 Treat day & kids | File Type: audio/x-m4a | Duration: 00:44:39

Treat day recap and how to do nutrition for your whole family

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