'No BS' with Pauline Nordin
Summary: Welcome to NO BS with Pauline Nordin. Founder and President of Fighter Diet, Pauline discusses fitness, muscle and health related topics to give you the motivation and inspiration you need to get fit for life! -with Pauline Nordin and Jeff Bosley See podcast video: http://tiny.cc/nobswithpaulinenordin
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- Artist: Pauline Nordin
- Copyright: Copyright 2017 All rights reserved.
Podcasts:
Motivational tips for beginners and advanced!
Sleep improvement tips & happy #420!
Dreams & goals. Motivational pep talk
Two new challenges just landed in the fighterdiet store, pre workout supplements, stimulants and how to get the most bang for your caffeine
My opinion about the starvation mode theory/fad. The whole episode you find at YouTube: http://tiny.cc/nobswithpaulinenordin
What’s the difference between treats and refeeds?
Anabolic steroids/performance enhancing drugs and fitness
How to keep a nutrition journal: details and tips
Food journaling
Ignite the fight within & Back to the Roots start today. In this podcast I’m going through week by week explaining what the program and journey are like.
Foods you miss and creative ways to enjoy healthier versions of them
Discipline and dietary habits, how to improve your dietary track record
Fitness modeling 101. How posing, lights, flex and nutrition all play a part
The challenge is over...what do you do now? Don’t F it up!
Treat day recap and how to do nutrition for your whole family