Summary: <br> Pauline shares one of her books about mental programming to build strength inside out, provides tools to get rid of self- limiting doubt and how to train your brain to achieve your physique goals as well as become successful in life overall.<br> Welcome to NO BS with Pauline Nordin<br> Founder and President of Fighter Diet, Pauline discusses fitness, muscle and health related topics to give you the motivation and inspiration you need to get fit for life! -with Pauline Nordin and Jeff Bosley<br>