Ben Greenfield Life – Health, Diet, Fitness, Family & Faith
Summary: Free exercise, nutrition, weight loss, triathlon and wellness advice from BenGreenfieldFitness.com! Tune in to the latest health, fitness and multi-sport research, non run-of-the-mill interviews with exercise and medicine professionals, and new cutting-edge content from the top personal trainer and wellness coach in the nation. Exercise, eat, swim, bike, run and live better. Go to website for the incredibly useful shownotes!
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- Artist: Ben Greenfield
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Podcasts:
Click here for the full written transcript of this podcast episode. I recently watched a fascinating video about sports technology in The post The Man Who Biohacks Olympic Athletes: Electronic Tattoos, Self-Quantifying Contact Lenses, Flexible Electronics, Artificial Intelligence & More. appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.
Scientific American recently published the article “Beyond Resveratrol: The Anti-Aging NAD Fad“, an article that proposes that… …”recent research suggests it The post The Next Big Anti-Aging Drug: Everything You Need To Know About “NAD”. appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.
Click here for the full written transcript of this podcast episode. Note: There is a special addendum at the end The post High Cortisol Mysteries Unveiled, The Adrenal Fatigue Myth, Advanced Lab Blood Testing & More! appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.
Click here for the full written transcript of this podcast episode. June 29, 2016 Podcast: 354: Grow Muscles Faster, Pro The post 354: Grow Muscles Faster, Pro Athlete Biohacks, Living Long With High Cholesterol & More. appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.
Click here for the full written transcript of this podcast episode. I received plenty of puzzled comments and inquiries from The post 63 Cups Of Coffee A Day & More: Five Simple Things You Can Do to Live a Longer, Healthier Life. appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.
Click here for the full written transcript of this podcast episode. Dr. David Minkoff and I go way back. I The post Why You’ve Been Lied To About Cancer And What You Can Do About It. appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.
Click here for the full written transcript of this podcast episode. Last month, I was driving to play tennis with The post Zombie Musicals, Quitting Your Job & Living An Extraordinary Life with Stever Robbins. appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.
Click here for the full written transcript of this podcast episode. NEW! Click here for the official BenGreenfieldFitness calendar of The post 353: The 5 Best Ways To Accelerate Fat Loss, Can Testosterone Be Too High, How To Get In Running Shape Fast & More! appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.
Dr. Chris Masterjohn is one smart dude. You’ll understand why when you listen to today’s podcast episode, which we recorded The post Why Sugar Isn’t As Dangerous As You Might Think, How Your Genetics Affect Your Sleep, Liver Toxicity & More With Dr. Chris Masterjohn. appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.
Meet Raj Bhachu. Raj describes himself as “Pharmacist, Homoeopath, Homotoxicologist, Bioresonance, Bioenergetic and Bioregulatory Medicine Practitioner, Kinesiologist, Scenar, Light and The post The Physician Who Works With Jamie Oliver, The Vatican, And The Right-Hand Man Of Oman appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.
Click here for the full written transcript of this podcast episode. It seems like at least once a month on The post The Diet I Recommend Most Often…And How You Can Easily Try It. appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.
Click here for the full written transcript of this podcast episode. A few months ago, I released the article “Dark The post Wine Myths, Dark & Dirty Secrets of the Wine Industry, Wine Biohacks & More! appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.
Ever heard of “orthorexia”? It’s is an eating disorder characterized by an extreme or excessive preoccupation with avoiding foods perceived The post How To Quit Obsessing About Health, Eating & Exercise: Dodging The Silver Bullet Of Orthorexia and Body Dysmorphic Disorder. appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.
Click here for the full written transcript of this podcast episode. December 30, 2015 Podcast (Ben mentions AlignMed shirt in The post 341: Why You Wake Up At The Same Time Every Night, How To Hack Your Nervous System, Is Your Fish Oil Bad & More! appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.
Meet Brian Rose (pictured above). Brian is a London based, US born ex-city trader and host of the wildly popular podcast The post Ayahuasca, Smart Drugs, Anti-Aging & More With Brian Rose of London Real. appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.
