Ben Greenfield Life – Health, Diet, Fitness, Family & Faith

Click here for the full written transcript of this podcast episode. Jan 21, 2015 Podcast: Are Inversion Tables Bad For The post #306: When Biohacking Goes Too Far, Hidden Carbs In Vegetables, How To Get Rid of Flat Feet & Is Miso Healthy & More appeared first on Ben Greenfield Fitness - Fat Loss, Performance And Nutrition Advice.

Welcome to Part 3 of this special podcast series, in which you get to sit in and listen to Tai The post “What To Do With Your Money” – Part 3 of 67 Steps to Getting Anything You Want Out of Life Health, Wealth, Love, & Happiness with Tai Lopez appeared first on Ben Greenfield Fitness - Fat Loss, Performance And Nutrition Advice.

Last month, my wife and I traveled to Israel with Vibe Israel, an organization that brings international on- and offline opinion leaders The post The Ultimate DIY Guide To Growing Your Own Food And Living Green. appeared first on Ben Greenfield Fitness - Fat Loss, Performance And Nutrition Advice.

Click here for the full written transcript of this podcast episode. Jan 14, 2015 Podcast: Is Aluminum Foil Healthy, How The post #305: How To Do Kettlebell Yoga, Ben’s Top Healthy Baby Tips, How To Measure Your Body Voltage & Much More! appeared first on Ben Greenfield Fitness - Fat Loss, Performance And Nutrition Advice.

I drink Kombucha almost every day. My wife usually ferments a batch with a home Kombucha fermenting kit, then adds The post Kombucha: Everything You’ve Always Wanted To Know But Were Afraid To Ask. appeared first on Ben Greenfield Fitness - Fat Loss, Performance And Nutrition Advice.

Click here for the full written transcript of this podcast episode. Jan 7, 2015 Podcast: Natural Remedies For Congestion During The post #304: How To Get A Better Butt, Top 3 Ways To Relieve Stress At Night, A Natural DHEA Secret & Much More! appeared first on Ben Greenfield Fitness - Fat Loss, Performance And Nutrition Advice.

Is the ultimate functional blend of fitness the “hunter-athlete”? Could a guy who trudges through mountains for days and shoots The post Are Hunters The Fittest People In The World? appeared first on Ben Greenfield Fitness - Fat Loss, Performance And Nutrition Advice.

Click here for the full written transcript of this podcast episode. Dec 31, 2014 Podcast: Krill Oil vs. Fish Oil, The post #303: Krill Oil vs. Fish Oil, Yoga vs. Swimming and Athletes vs. Their Immune System! appeared first on Ben Greenfield Fitness - Fat Loss, Performance And Nutrition Advice.

I was a bit jet-lagged, tired and slightly below my desired cognitive capacity prior to hopping on stage this year The post How To Dominate Cognitive Tasks, Think Faster And Get More Done. appeared first on Ben Greenfield Fitness - Fat Loss, Performance And Nutrition Advice.

A few weeks ago, while I was in Israel, I posted the photo above to my Instagram page, with the The post The Problem With Paleo: Why It’s OK To Eat Bread, Grains, Legumes, Cheese & Milk. appeared first on Ben Greenfield Fitness - Fat Loss, Performance And Nutrition Advice.

For the past 28 days, I’ve been trying out a new protocol. Each of my days starts with about 5 The post How To Keep Running From Destroying Your Body appeared first on Ben Greenfield Fitness - Fat Loss, Performance And Nutrition Advice.

Click here for the full written transcript of this podcast episode. Dec 17, 2014 Podcast: How to Use A Squatty The post #302: How To Reverse Tooth Cavities, The Healthiest Cookware, How To Use A Squatty Potty And More! appeared first on Ben Greenfield Fitness - Fat Loss, Performance And Nutrition Advice.

Almost every day, I get an e-mail, comment, tweet or Facebook message about how to become a fat burning machine. The post Five Simple Steps To Turning Yourself Into A Fat Burning Machine. appeared first on Ben Greenfield Fitness - Fat Loss, Performance And Nutrition Advice.

Dec 3, 2014 Podcast: Is Sprouted Bread Bad For You, Can Weed Help You Sleep Better, How To Fix Damage The post #301: Is Sprouted Bread Bad For You, Can Weed Help You Sleep Better, How To Fix Damage From Birth Control Pills and More! appeared first on Ben Greenfield Fitness - Fat Loss, Performance And Nutrition Advice.

Last year, I interviewed pro mountain biker Chris Kelly in the podcast “7 Signs Your Cortisol And Adrenals Are Broken.“. The post The Little-Known Test That Tells You Everything You Need To Know About Your Metabolism. appeared first on Ben Greenfield Fitness - Fat Loss, Performance And Nutrition Advice.