Ben Greenfield Life – Health, Diet, Fitness, Family & Faith
Summary: Free exercise, nutrition, weight loss, triathlon and wellness advice from BenGreenfieldFitness.com! Tune in to the latest health, fitness and multi-sport research, non run-of-the-mill interviews with exercise and medicine professionals, and new cutting-edge content from the top personal trainer and wellness coach in the nation. Exercise, eat, swim, bike, run and live better. Go to website for the incredibly useful shownotes!
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- Artist: Ben Greenfield
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Podcasts:
Last month, I hopped on an airplane and flew down to Miami, Florida, where I underwent a special type of The post The Non-Pill, Natural Alternative To Viagra That Instantly Fixes Erectile Dysfunction, Boosts Libido In Men & Women, Enhances Orgasm & Much More. appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.
Click here for the full written transcript of this podcast episode. My guest on today’s show – Will Ahmed – grew The post WHOOP: The Performance Enhancing Wearable That Tells You When To Sleep, How To Exercise, Your Strain Levels & More! appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.
Click here for the full written transcript of this podcast episode. In the past several months, I’ve taken a deep, The post Pee Strips, Power Lungs & Pulse Oximeters: How To Flip The Switch On Your Body’s Own Natural Ability To Heal Itself (& Little-Known Ways To Breathe Better). appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.
Click here for the full written transcript of this podcast episode. Kevin Rose is a technology investor, podcaster, and self-experimenter. The post Elephant-Poop Coffee, Chocolate Ceremonies, Cold H2O Training, Holotropic Breathing, Nootropics, Ketosis, Meditation, Fasting & More: The Kevin Rose Podcast appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.
Click here for the full written transcript of this podcast episode. I’ve raced plenty of triathlons, from Sprint distance to The post Blue Lips, Meat Packs, Baling Hay & Beyond: The Man Responsible For Sparking A Fitness Revolution In The Hunting Industry. appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.
Nine years ago, I sat slack-jawed in the crowd at an event called “Fitness Business Summit”, listening to a massive, muscle-bound The post Living Large: The Skinny Guy’s Guide to No-Nonsense Muscle Building With Vince Del Monte. appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.
Click here for the full written transcript of this podcast episode. I’m a voracious consumer of knowledge. On an average The post Why The Media & Supplement Companies Lie To You About Diets & Supplements (& What You Can Do About It). appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.
I’m going to detox my entire body and brain, beginning Monday, January 9, 2017 (and you can listen to today’s podcast The post 17 Ways I’m Detoxing My Body In 2017: A Special Solo Podcast Episode. appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.
Click here for the full written transcript of this podcast episode. Remember the guys from the MindPump Podcast: Sal, Justin The post The Mysterious Micro-Workouts, Turning On Your Butt, Overdosing With Melatonin & More With The MindPump Guys appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.
This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show and access The post Why My Barber Thinks I’m A Freak (& Crazy Health Discoveries You Can Get From Your Hair, Your Urine & Your Stool). appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.
Click here for the full written transcript of this podcast episode. My guest on today’s podcast is an internationally recognized The post How To Defend Yourself Against Cell Phone Radiation (& Keep Your Laptop From Frying Your Body.) appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.
Click here for the full written transcript of this podcast episode. For the last two years, my guest on today’s The post Tim Ferriss and Ben Greenfield Delve Into Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers. appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.
Click here for the full written transcript of this podcast episode. My guest on today’s podcast is Coach Nick Curson, The post How To Get Faster Fast, The Best Shortcuts To Power, Why Conventional Speed Training Sucks & More With Nick Curson. appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.
October 26, 2016 Podcast: 361: 12 Futuristic Inventions That Could Save Your Life, The Best Way To Purify Your Water, The post 361: 12 Futuristic Inventions That Could Save Your Life, The Best Way To Purify Your Water, How To Fight Food Cravings & More! appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.
Your blood is a river. Food shouldn’t drain your energy, period. Your adrenal glands need to be stressed strategically. Eating The post Blood Oxygenation Tips, Negative Calorie Foods, Self-Testing Your Adrenals & More: Yuri Elkaim’s 7 Commandments Of Energy appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.
