Blood Oxygenation Tips, Negative Calorie Foods, Self-Testing Your Adrenals & More: Yuri Elkaim’s 7 Commandments Of Energy

Summary: Your blood is a river. Food shouldn’t drain your energy, period. Your adrenal glands need to be stressed strategically. Eating The post Blood Oxygenation Tips, Negative Calorie Foods, Self-Testing Your Adrenals & More: Yuri Elkaim’s 7 Commandments Of Energy appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.