The Healthy Hustlers Podcast show

The Healthy Hustlers Podcast

Summary: Hello and welcome to The Healthy Hustlers Podcast, a series of healthy conversations with inspiring hustlers. I'm your host, Madelyn Carafa, self-proclaimed health enthusiast, and full-time hustler. Through storytelling, my aim is to combine health, wellbeing, business, spirituality, and motherhood with a fresh perspective to share thought-provoking and inspiring insights from some of our countries' most influential people who are dedicated to making their hustle healthy. Whether you're looking for advice and guidance for leading your best life, an engaging easy to digest pep talk, or a boost of healthy enthusiasm to fuel your health and wellness goals, The Healthy Hustlers podcast is your go-to for kicking butt in work and play! Follow along on Instagram: @thehealthyhustlers

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Podcasts:

 Healthy Convo with Deni Todorovic | File Type: audio/mpeg | Duration: 01:03:39

Pure Harvest's range of Nutty Oat Milks are now available at Woolworths Australia-wide. Available in three dairy-free flavours: Nut Bliss, Lust Almond and Macadamia Dream, you'll never have to worry about having ordinary milk again. With no added sugars, preservatives or flavours, Pure Harvest range of NOM milks use whole, organic ingredients to make beverages that taste great and most importantly, make you feel good. Today's soulful conversation is one I have been manifesting for quite some time now. Have you ever felt completely drawn to someone's energy and words through your screen? Well, that's how I feel about today's guest, Deni Todorovic. An activist, queer educator and digital content creator, Deni identifies as non-binary and gay with the pronouns they/them. Growing up in a small regional city in Victoria in an ethnic family, Deni grew up with a keen eye and love for fashion, in their early 20's Deni made the move from regional Victoria to Sydney to expand their opportunities in the fashion industry. Working at Cosmopolitan magazine it was during this time that Deni had embarked on a 12-year long journey of self-discovery. Knowing they didn't identify with the gender binary of woman or man from an early age it wasn't until early 2020 that Deni truly resonated with and learned more about non-binary, an identity that would allow them to authentically and gracefully live between the gender binary of man and woman. Referred to by Body Shop as a Leading Light, Deni has lived their life breaking down the barriers around gender and sexuality. Stepping into their true power and authenticity has allowed Deni to create a safe and loving environment where they can now empower and inspire others to live from a place of true self-expression, truth, and love. I'd love you to please share this episode with your family and friends after you listen and together, let's continue the conversation and be part of the positive change this world so desperately needs. Thanks to Pure Harvest for making this episode possible. Pure Harvest's range of Nutty Oat Milks, is now available at Woolworths Australia-wide. Follow Deni: https://www.instagram.com/stylebydeni Checkout Pure Harvest full range of natural and organic products: https://pureharvest.com.au Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102

 Mamahood with Courtney McCarty | File Type: audio/mpeg | Duration: 00:57:41

Pure Harvest's range of Nutty Oat Milks are now available at Woolworths Australia-wide. Available in three dairy-free flavours: Nut Bliss, Lust Almond and Macadamia Dream, you'll never have to worry about having ordinary milk again. With no added sugars, preservatives or flavours, Pure Harvest range of NOM milks use whole, organic ingredients to make beverages that taste great and most importantly, make you feel good. If you have been searching for the ultimate happiness cheerleader in your life, let me introduce you to the divine Courtney McCarty. Mother of 2, businesswoman, spiritual seeker and lover of all things food and fitness, Courtney's mission is to help women live a more conscious and fulfilling life. An incredible mother and role model, Courtney helps women make positive steps and conscious changes in order to live a balanced and meaningful life. With her lighthearted and open nature, she preaches self-love and guides women throughout their personal and spiritual journeys in life. I am so excited to go behind the scenes of Courtney's life behind the gram reels and delicious food. Courtney openly and honestly shares how motherhood has shaped her, the self care practices that allow her to be her best and how she continues to live a healthy hustle whilst raising her two beautiful babes. Follow Courtney: https://www.instagram.com/_courtneymccarty_ Learn more about Courtney: https://courtneymccarty.com/ Thanks to Pure Harvest for making this episode possible. Pure Harvest's range of Nutty Oat Milks, is now available at Woolworths Australia-wide. Checkout Pure Harvest full range of natural and organic products: https://pureharvest.com.au Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102

 Healthy Convo with Rhiannon Tracey | File Type: audio/mpeg | Duration: 00:49:25

Download my FREE healthy recipes: https://www.thehealthyhustlers.com/freebies You know those people who light up every room, from the moment you meet them you are drawn to their energy, warmth and charisma. Well, that's exactly how I felt about today's guest, Rhiannon Tracey. We were connected by a mutual friend, Amarra and as soon as I heard about Rhiannon's inspiring story I knew I had to get her on the show to share her light with you. In 2009 just a few months from turning 21 Rhiannon dived into a pool in Bali and in that moment her life changed forever. Suffering a spinal cord injury, Rhiannon was diagnosed as a C5 Quadriplegic and given little hope to ever walk again. And then, things got worse, Rhiannon's emergency surgery was delayed by 9 hours due to a horrific earthquake, deserted in a Balinese hospital only moments from death Rhiannon, then two nurses were flown in from Australia under her travel insurance, and they treated her for the huge amounts of water that were in her lungs. Finally, two weeks after, she was flown to an Australian hospital and underwent two more life-saving surgeries. Today Rhiannon is a motivational speaker, model, resilience and wellness coach and the founder of Next Step Spinal Recovery. In 2012 Rhiannon was awarded the Young Australian of the year award and in 2016 Cosmopolitan named her the Game Changer Woman of the year - an outstanding role model and a true inspiration. Rhiannon's story, phenomenal attitude and positive approach will give you a fresh perspective and a new appreciation for life. The definition of inspirational. Follow Rhiannon's journey: https://www.instagram.com/rhiannontraceymywheellife Download my FREE healthy recipes: https://www.thehealthyhustlers.com/freebies Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest, announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102

 Healthy Convo with Ali Otejen | File Type: audio/mpeg | Duration: 00:42:12

Pure Harvest's range of Nutty Oat Milks are now available at Woolworths Australia-wide. Available in three dairy-free flavours: Nut Bliss, Lust Almond and Macadamia Dream, you'll never have to worry about having ordinary milk again. With no added sugars, preservatives or flavours, Pure Harvest range of NOM milks use whole, organic ingredients to make beverages that taste great and most importantly, make you feel good. Today I'm joined on the microphones for a very soulful chat with the absolutely divine, Ali Otejen. Ali is known to most for her time on the Bachelor TV series, particularly The Bachelorette. A TV Personality and cheerleader for all things health and wellness, Ali is a yoga and meditation teacher, qualified life coach, and hosts her own wellness retreats that encompass movement, wellbeing, and health food. A deeply spiritual and connected being, Ali is a light who allows you to feel seen and whole when graced with her presence. I was lucky enough to meet Ali at the Wellweb launch event on the Gold Coast and was instantly drawn to her calm, grounded energy. Radiating warmth, Ali's mindful and considered daily practices are proof of how a healthy life sets you up for success. Sharing how she moves through tough times, her personal gratitude practice, what her morning and night routines look like, and the power of meditation in her life. This is a nourishing chat with a holistic approach to health, demonstrating the power to ensure all facets of your life are working in harmony. Thanks to Pure Harvest for making this episode possible. Pure Harvest's range of Nutty Oat Milks, is now available at Woolworths Australia-wide. Checkout Pure Harvest full range of natural and organic products: https://pureharvest.com.au/ Follow Ali: https://www.instagram.com/alioetjen Check out Ali's pendants, coaching services & retreats: https://www.alioetjen.com.au/ Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest, announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102 Download your FREE HEALTHY GUIDES: https://www.thehealthyhustlers.com/healthy-guide

 Mamahood with Jules Sebastian | File Type: audio/mpeg | Duration: 00:47:43

This episode of The Healthy Hustlers is proudly brought to you by Bugaboo. Bugaboo prams are made to lighten your load and turn every day into an enjoyable adventure. Today I'm thrilled to welcome the wonderful, kind and super stylist Jules Sebastian back to the mics. Mama to two beautiful young boys, Hudson & Archer. Jules takes a trip back down memory lane to provide us with an insightful and nurturing peek into the earlier days of motherhood. Reliving the sleepless nights, the feelings of anxiety and the crippling impact of compassion, Jules can now so gracefully speak from with hindsight. Learning the power of surrender through motherhood, Jules wisdom is sure to bring a sense of clarity and calmness to your world. Recently adding author to her impressive lineup of titles, Jule's new book Tea & Honestly shared snippets into navigating the world of motherhood as well as the wonderful lessons she has learned along the way in both work, motherhood, and everyday life. A considered and nurturing chat, Jules will leave you feeling supported and heard. Thank you to Bugaboo for making this episode of The Healthy Hustlers possible. Time to turn every day into an enjoyable adventure with Bugaboo Bee6. To order your Bugaboo Bee6 visit: www.bugaboo.com/au-en/ Follow Jules: https://www.instagram.com/julessebastian Watch Tea With Jules: https://www.youtube.com/channel/UC6Y0dEiUcSIClA5KkqywvJA Follow your host, Madelyn: https://www.instagram.com/_madelyncarafa Follow The Healthy Hustlers Podcast for all guest news and updates: https://www.instagram.com/thehealthyhustlers.podcast Join Healthy Hustlers Facebook Community: https://www.facebook.com/groups/288287145154102 Download your FREE HEALTHY GUIDES today: https://www.thehealthyhustlers.com/healthy-guide

 SPECAL EDITION: Chloe Szep & Molly Jane launch WellWeb, a new dimension of wellness. | File Type: audio/mpeg | Duration: 01:07:47

Today I'm honoured to be recording this episode of The Healthy Hustlers from Spin Studios - The Spin Studio is home to some of the countries most loved podcast shows. If you enjoy authentic and raw storytelling, then be sure to check out The Spin Studios line up of podcasts va your favourite podcast app. Hello everyone, and welcome to a special edition of The Healthy Hustlers Pod. Today is a special episode because I'm joined by two special souls to chat about a very special project they have just launched to the world. Yes, of course, I'm talking about no other than Chloe Szep and Molly Jane, who were the co-founders of Bloom App. These two savvy young ladies are now the creators of their next wellness baby, one that is set to light up the wellness world like never before. Introducing WellWeb, a new dimension of wellness brought to you by the two incredible minds and souls. A platform that holds and shares wisdom, life lessons, world-changing teachings and is a portal that will help support and guide you to connect with yourself like never before. During this chat we dive into all things Wellweb, you'll know exactly what to expect and how this platform will help change the world forever, while also giving you an insight into the personal growth and commitment that had led both Chloe and Molly to this moment. Check out Wellweb: https://wellweb.com/ Follow Molly Jane: https://www.instagram.com/mollyjane Follow Chloe Szep: https://www.instagram.com/chloeszep Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102

 Dear Future Self // How to stay true to your values, set clear intentions and be unapologetic about what you want with business coach, Olivia Jenkins | File Type: audio/mpeg | Duration: 00:38:47

This episode is proudly brought to you by my FREE HEALTHY GUIDES. These free healthy guides have been designed to support you on your health and wellbeing journey and I believe by incorporating these into your daily lives these powerful practices can help you strengthen your intuition, connect with your soul, and harness your inner power: https://www.thehealthyhustlers.com/healthy-guides Today I'm joined by the queen of personal development and the CEO's wing woman, Olivia Jenkins. Residing in Adelaide, with her young family, Olivia is Mama to Henry, Archer and baby Charlotte. Confidently paving her own path to success and not giving into social norms, Olivia is the fierce, fabulous and award-winning Business & Marketing Consultant specialising in digital for female-led health, beauty, fashion and lifestyle brands. With over 10+ years of experience working with Australia's top global health and beauty brands, Olivia's mission is to empower CEO's with the knowledge and confidence to reach their full potential. I have had the pleasure of working 1:1 with Olivia to master my mindset and implement a clear and strategic strategy to uplevel my business and experience the extraordinary growth I desire. Olivia is the CEO's secret weapon, she thinks bigs and is armed with the tools, knowledge and know-how to empower her clients to reach their full potential. With a love for spirituality, Olivia chats about how setting intentions shape her day, and how her dedication to self-growth is a life time commitment. Olivia is my kind of girl, she speaks my language while arming you with valuable, and strategic tools to help you confidently conquer your wildest and most ambitious goals. Touch base with Olivia: https://www.oliviajenkins.co/ Follow Olivia on Instagram: https://www.instagram.com/oliviajenkins.co Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102 Download your FREE HEALTHY GUIDES: https://www.thehealthyhustlers.com/healthy-guide

 Dear Future Self // Organisation tips and tricks so you can hustle with heart with Steph Pase | File Type: audio/mpeg | Duration: 00:23:03

This episode is proudly brought to you by Naked Harvest's new Gorgeous Greens powder, a powerful alkaline green blend formulated to support your body's natural wellbeing, improve digestive health & boost immunity. Today I have welcomed back a friendly face to the microphones, to chat all things organisation and of course, that friendly face is the the queen of organisation, Steph Pase. Mum to two beautiful girls, Harper and Willow, Steph is the creative brains and face behind Just Another Mummy Blog that sees her share her family life online via her highly engaging instagram and Youtube channels. Steph is known for her love of all things interiors and organisation which is where her mission to give people everything they need to lead a more organised life was born. Steph's passion and love for her work shines so brightly through her useful and knowledgeable organisation hacks tips, and how-to's that she shares across her instgaram and website. Her planners, Steph Pase Planners are adored by hundreds of thousands of people each and every year, helping make life easier, less stressful and much more organised. Steph's work has played a huge role for me personally this year as I step into my very organised future self. Steph's tips and ticks are sure to save your time, headaches and allow to focus on nailing mum life or hustling with heart. Get your hands on Naked Harvest all-natural range of supplements, including their new Gorgeous Greens powder by using the code HEALTHYHUSTLERS at the checkout for 15% off: https://www.nakedharvestsupplements.com/ Follow Steph: https://www.instagram.com/justanothermummyblog/ Purchase Steph Pase Planners: https://www.stephpaseplanners.com.au/ Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102 Download your FREE HEALTHY GUIDES: https://www.thehealthyhustlers.com/healthy-guide

 Dear Future Self // Mindset tools to help you embody your future self with alignment coach Amy Bett | File Type: audio/mpeg | Duration: 00:28:51

This episode is proudly brought to you by Amy Bett Coaching, helping visionary women like you create a life of freedom, abundance, and joy by taking their business and lifestyle to the next level. Today I'm delighted to be joined on the microphones with my beautiful friend, Mama and absolute boss babe, Amy Bett. For my OG listeners, you'll remember Amy from Season 1 of the podcast where she was my wonderful co-host. Today, Amy is helping uplevel visionary women's lives through her extraordinary 1:1 coaching program, as well as offering strategic and tangible business advice that works through her podcast, The Choice by Amy Bett. A mama to three beautiful young ladies, Amy is no stranger to the work-life mum life juggle. On a mission to help visionary women like you create a life of freedom, abundance and joy by taking their business and lifestyle to the next level! Amy has been mentored and educated by the best in the business, including Marie Forleo's BSchool, Institute of Integrative Nutrition IIN and I Heart Coaching with Emily Williams, spendings tens of thousands of dollars learning how to create a successful business and lifestyle on her own terms. In this process, Amy realised she could make a big impact helping women have the business success they dream of without sacrificing their lifestyle. Check out Amy's 1:1 Coaching Program and book a free discovery call today: https://amybett.com/coaching Follow Amy on Instagram: https://www.instagram.com/amybett_ Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102 Download your FREE HEALTHY GUIDES: https://www.thehealthyhustlers.com/healthy-guide

 Best Of Season 3 // Dara Hayes (DJ Tigerlily), Georgie Stevenson, Revie Jane & Leah Itsines | File Type: audio/mpeg | Duration: 00:43:06

Pure Harvest's new range of delicious nut milks' are available in three dairy-free flavours: Nut Bliss, Lust Almond, and Creamy Cashew, you'll never have to worry about having ordinary milk again. This episode is a snippet into the best takeaways from the top downloaded episodes of season 3 It is designed to give you a boost of health enthusiasm and features some words of wisdom and nuggets of goal to fuel your health and wellbeing goals. In this episode you'll hear from Dara Hayes (DJ Tigerlily), Georgie Stevenson, Revie Jane and Leah Itsines. Thanks to Pure Harvest for making this episode possible. NOM Milks are available from selected leading independent supermarkets and health food stores Australia-wide. Checkout Pure Harvest full range of natural and organic products: https://pureharvest.com.au/ Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102 Download your FREE HEALTHY GUIDES: https://www.thehealthyhustlers.com/healthy-guide

 Best Of Season 2 // Featuring: Sarah's Day, Loni Jane, Rachael Finch, Megan Gale & Georgia Gibbs | File Type: audio/mpeg | Duration: 00:46:12

Pure Harvest's new range of delicious nut milks' are available in three dairy-free flavours: Nut Bliss, Lust Almond, and Creamy Cashew, you'll never have to worry about having ordinary milk again. This episode is a snippet into the best takeaways from the top downloaded episodes of season two. It is designed to give you a boost of health enthusiasm and features some words of wisdom and nuggets of goal to fuel your health and wellbeing goals. In this episode you'll heard from YouTube's holistic health princess, Sarah's Day, Plant-Based Mama, Loni Jane, model, presenter and entrepreneur Rachael Finch, fitness instructor, author and creator of TiffXO, Tiffany Hall, model Georgia Gibbs and model and mother, Megan Gale. New episodes of The Healthy Hustlers podcast will be dropping from Thursday 4th March, I can't to be back in your ears with new healthy, and thought-provoking conversations. Until then, please feel free to follow along on instagram @madelyncarafa or take a trip down memory lane with abundance of episodes currently available. Thanks to Pure Harvest for making this episode possible. NOM Milks are available from selected leading independent supermarkets and health food stores Australia-wide. Checkout Pure Harvest full range of natural and organic products: https://pureharvest.com.au/ Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102 Download your FREE HEALTHY GUIDES: https://www.thehealthyhustlers.com/healthy-guide

 Tegan Martin // Healthy rituals & self-care practices to help your mind & body thrive | File Type: audio/mpeg | Duration: 00:37:33

Purely the best, Pure Harvest range of natural and organic products are made the way nature indeed. Without any artificial additives, sweeteners or chemicals Pure Harvest range of are available at Coles, Woolies and leading independent health food stores Australia-wide. Today I'm very very excited to finally be reunited with one of my besties, the beautiful, the funny, and very wise, Tegan Martin. After being separated for the most part of 2020, thanks COVID, I asked Tegs to join me back on the mics for the final episode of The Healthy Hustlers for season 4. I know you are all very familiar with Tegan, who joins me for our thought-provoking chats on Hustlers Healthy Hacks. So I thought it would be great to get a little insight into the healthy habits and self care rituals that have helped Tegan's mind thrive throughout this challenging year. Always a bright spark, Tegan's energy is infectious and her thoughts and opinions are some of my favourites. Adored by everyone she meets, Tegan is driven, hardworking a real go-getter. A TV Presenter, Model and Social Media Personality, Tegan has a booming career which sees her regular front and host the major red carpet events in our country and feature our TV screens. Thanks to Pure Harvest for making this episode possible. Pure Harvest range of all-natural and organic nut milks and pantry staples are available in Coles, Woolworths, independent grocers and health food stores Australia wide. Check out the full range at: Follow Tegan: https://www.instagram.com/tegan.martin Subscribe to Tegan's mailing list and get her 5 Daily Mindset Rituals: https://www.teganmartin.com/ Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102 Download your FREE HEALTHY GUIDES: https://www.thehealthyhustlers.com/healthy-guide

 Kelsey Wells // Forming an undeniable inner strength, creating self-love & choosing gratitude | File Type: audio/mpeg | Duration: 00:41:09

Medibank is challenging us to think differently about our health. Medibank is the official health partner of the Smiling Mind App and has made this episode of The Healthy Hustlers possible. It's time to find your better with Medibank and Smiling Mind. Today, I'm so honoured to be joined on the microphones by with divine, Kelsey Wells. Globally renowned and adored, Kelsey Wells is a mother and personal trainer, with her own program PWD which features on the Sweat App, the largest female training app in the world. A cheerleader for gratitude, self-love and movement, Kelsey doesn't shy away from sharing her own previous struggles with anxiety and self-acceptance in order to help other women build self-love, confidence and inner strength. Radiating positivity and kindness, Kelsey's messages and words will move you while also offering a profound new perspective for the way we view ourselves and the tools we need to master our minds. Kelsey is living proof that a grateful heart is a magnet for a happy, healthy life. Sharing her simple, yet powerful morning routine, how she cultivates more gratitude and why self-love is our birthright and how we can build more of it in order to show up as the confident, sexy and fierce women were born to be. Thank you to Medibank for making this episode possible, to get the Smiling Mind App head to: https://www.medibank.com.au/livebetter/activities/partners/smiling-mind/ Follow Kelsey: https://www.instagram.com/kelseywells Join the Sweat App and train with Kelsey: https://join.sweat.com/ Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102 Download your FREE HEALTHY GUIDES: https://www.thehealthyhustlers.com/healthy-guide

 Flex Mami // Hustling with heart & inspiring thought-provoking conversations | File Type: audio/mpeg | Duration: 00:45:46

Mornings are full of opportunities to brighten the day and how they are spent sets the tone for the remainder of the day. belVita's Australian-made Bakes and Coconut Bites are designed to brighten the morning. A proud sponsor of today's episode, belVita Bakes are as delicious as they are wholesome. Today's conversation is most definitely one not to miss. An extremely successful businesswoman, talented DJ, and podcaster, Flex Mami is the beautiful soul behind ReFlex the game, Flex Factory and most recently, the winner of the E! People's choice awards Australian Social star of 2020. Just to name a few. Not only is Flex incredibly driven and passionate about her work, she is also a positive influence and huge inspiration for women in business. This nourishing conversation really shines a light on the hardworking , go-getter that Flex is, chatting with me about her mindset and approach to where she is too, how she views and uses self-care to better herself, her motivation and drive behind ReFlex the game a critical thinking card game she created to encourage deeper conversations, and so much more. I absolutely loved this chat with Flex and I have no doubt that you will too. Thanks to belVita for making this episode of The Healthy Hustlers possible. Follow Flex: https://www.instagram.com/flex.mami Check Reflex The Game: https://flexfactory.store/collections/reflex-conversation-cards Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102 Download your FREE HEALTHY GUIDES: https://www.thehealthyhustlers.com/healthy-guide

 Gabby Bernstein // Manifestation, building a spiritual practice & becoming a Super Attractor✨ | File Type: audio/mpeg | Duration: 00:35:00

Medibank is challenging us to think differently about our health. Medibank is the official health partner of the Smiling Mind App and has made this episode of The Healthy Hustlers possible. It's time to find your better with Medibank and Smiling Mind. I'm literally pinching myself to be able to introduce today's guest. It is my absolute honour to be joined by the incredible force that is Gabby Bernstein. Gabby Bernstein is a #1 New York Times bestselling author, dubbed by Oprah as the new thought-leader of our generation. Speaking on both Oprahs stage and on her podcast Super Soul Conversations, Gabby is the ultimate spirit junkie, an international speaker, author, spiritual entrepreneur and mother. Gabby's energy is electric and her love for her work shines so bright. Passionate about helping people find their purpose and live abundant lives, Gabby has dedicated herself to helping others shine bright and form an undeniable faith in the universe. Her teachings and practices have been a pivotal part of my personal development and growth throughout 2020. She is the creator of The Spirit Junkie Masterclass, an online digital course for lightworkers and aspiring spirit entrepreneurs where Gabby guides you through the key components of building and creating a soulful business. Today we dive into manifestation, using uncertainty as a pillar of growth, the importance of perspective and how to approach uneasy times with an abundant mindset. Thank you to Medibank for making this episode possible, to get the Smiling Mind App head to: https://www.medibank.com.au/livebetter/activities/partners/smiling-mind/ Follow Gabby: https://www.instagram.com/gabbybernstein/ Join Gabby's Manifestation Challenge: https://gabbybernstein.com/manifestingchallenge/ Purchase Gabby's Books: https://gabbybernstein.com/shop/books/ Gabby's Miracle Membership: https://gabbybernstein.com/miraclemembership/ Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102 Download your FREE HEALTHY GUIDES: https://www.thehealthyhustlers.com/healthy-guide

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