The Healthy Hustlers Podcast
Summary: Hello and welcome to The Healthy Hustlers Podcast, a series of healthy conversations with inspiring hustlers. I'm your host, Madelyn Carafa, self-proclaimed health enthusiast, and full-time hustler. Through storytelling, my aim is to combine health, wellbeing, business, spirituality, and motherhood with a fresh perspective to share thought-provoking and inspiring insights from some of our countries' most influential people who are dedicated to making their hustle healthy. Whether you're looking for advice and guidance for leading your best life, an engaging easy to digest pep talk, or a boost of healthy enthusiasm to fuel your health and wellness goals, The Healthy Hustlers podcast is your go-to for kicking butt in work and play! Follow along on Instagram: @thehealthyhustlers
This episode is proudly fuelled by Naked Harvest, an all natural women's first supplements brand that will nourish, fuel, complement and optimise YOUR day. Today's guest shot to fame when he was announced as channel 10's The Bachelor back in 2015. Meeting his now beautiful wife and mother of soon to be three children on the show, Sam Wood has proven to be the kind, loving guy we wanted beautiful Snez to meet. A Personal Trainer for almost 20 years, Sam has paved an almighty path to success helping people move more, eat better and make positive change via his online program 28 By Sam Wood. Sam's energy is infectious and from the moment I meet him it felt like we had been good mates for years. Encompassing the true definition of a healthy hustler, Sam happily chats about his fairytale romance, fatherhood and what it means to him and how he continues to keep both himself and his family happy and healthy. Shop the Naked Harvest Supplements Range: https://www.nakedharvestsupplements.com/ Use the code 'healthyhustlers' at the checkout for 15% off! Follow Sam: https://www.instagram.com/samjameswood/ Join 28 By Sam Wood: https://28bysamwood.com/ Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/ Subscribe to The Healthy Hustlers: https://www.thehealthyhustlers.com/
This episode is proudly brought to you by Neon Model Management. Today we are chatting about intuition and how you can start tapping into it to help guide your decisions. We give you some fun little tips to start exploring your intuition and chat about some of our own personal experiences. Like every Tuesday, I'm thrilled to be joined by Hustlers Healthy Hacks co-host, Tegan Martin. Follow Tegan: https://www.instagram.com/tegan.martin/ Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/ Subscribe to The Healthy Hustlers website: https://www.thehealthyhustlers.com/ Find out more about Neon Model Management social media management services at: https://neonmodelmanagement.com/ Send and email to info@neonmodelmanagement and mention this episode to receive 20% off their services.
This episode is proudly brought to you by Neon Model Management! In this week's healthy conversation, Madelyn chats with inspiring Hustler, Julie Stevanja. Creator and Founder of Stylerunner, an online activewear retailer who has been said to inspire the 'sports luxe' craze. Growing by almost 2000% in the first 3 years, Stylerunner now ships to over 100 countries and stocks more than 70 emerging and established brands including the leaders in sports activewear Nike and Adidas. In just five years Julie and her team have firmly cemented Stylerunner as the go-to online destination for all female activewear and sports luxe lovers. Follow Julie: https://www.instagram.com/juliestevanja/ Follow Stylerunner: https://www.instagram.com/stylerunner/ Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/ Check out Stylerunner's latest range: https://www.stylerunner.com/ Find out more about Neon Model Management's social media services by emailing firstname.lastname@example.org and mentioning The Healthy Hustlers for 20% off or visit their website: https://neonmodelmanagement.com/
This episode is brought to you by Neon Model Management. Today we are chatting all things Happiness Hacks. We give you some fun little tips you can inject into your life to help you on your happiness journey and explore how your environment can play a vital role in your overall happiness. Like every Tuesday, I'm thrilled to be joined by Hustlers Healthy Hacks co-host, Tegan Martin. Follow Tegan: https://www.instagram.com/tegan.martin/ Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/ Subscribe to The Healthy Hustlers website: https://www.thehealthyhustlers.com/ Find out more about Neon Model Management social media management services at: https://neonmodelmanagement.com/ Send and email to info@neonmodelmanagement and mention this episode to receive 20% off their services.
TICKETS ON SALE NOW: https://riseandconquerxthehealthyhustlers.eventbrite.com.au Brisbane - Sunday 4th August Sydney - Sunday 11th August at Pier One Melbourne - Saturday 17th August at 40 Rd Event Space by Fourside Events The Rise & Conquer x The Healthy Hustlers Live Podcast Event is proudly brought to you by Shopback and supported by Eco Tan x Eco by Sonya and GoodnessMe Box. Join Georgie Stevenson and Madelyn Carafa, hosts of two of the countries leading health and wellbeing podcast shows for a wellbeing and mindset event designed to nourish your mind, body and soul and inspire you to step into your power, realise your full potential & take empowered action. This event includes: • A nourishing and healthy breakfast • A morning of interactivity & mindfulness workshops. • Live podcast session with Georgie, Madelyn and • an expert panel to dive deep into all things holistic health, mindset and embark on a journey to take empowered action and step into your power. • Goodie bag jam-packed with our favourite health and wellbeing products valued at over $100. • Meet and greet your hosts You'll leave feeling confident to take control of your dreams knowing you have a new community of girlfriends supporting you along the way. With your notebook packed with practical tips and new knowledge you can inject into your daily life, you'll have exactly what it takes to rise, hustle and conquer. We can't wait to meet you x
Today's guest is a three time world surfing champion and regarded by many as a living hero. He is kind, positive and an incredible role model for our younger generation. Of course, I'm speaking about no other than Mick Fanning. I have had the pleasure of meeting Mick a few times now and I can't speak more highly of his kind spirit and generosity. He is down-to-earth, relatable and genuinely a really great bloke. Kindly taking some time out to chat with me on his recent trip to Victoria, I was keen to find out a little more about the man behind the surfboard, the real Mick Fanning. In this very healthy conversation Mick chats openly and honestly about the injury that could have ended his professional surfing career, how he approaches times of hardship and life an entrepreneur and brewery owner. As always, if you enjoy today's episode please leave a 5 start review on the podcast app and follow along at @thehealthyhustlers Instagram! Subscribe to The Healthy Hustlers website: https://www.thehealthyhustlers.com/ Follow Mick Fanning: https://www.instagram.com/mfanno/ Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/
This episode is brought to you by Neon Model Management. Today we are diving into the topic of toxic relationships and giving you some advice and guidance on how to recognise them. As well as exploring the inner critic and how you can tame her/him. Like every Tuesday, I'm thrilled to be joined by Hustlers Healthy Hacks co-host, Tegan Martin. Follow Tegan: https://www.instagram.com/tegan.martin/ Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/ Subscribe to The Healthy Hustlers website: https://www.thehealthyhustlers.com/ Find out more about Neon Model Management social media management services at: https://neonmodelmanagement.com/ Send and email to info@neonmodelmanagement and mention this episode to receive 20% off their services. Learn the Cutting-Cords Exercise with Gabbie Berstein: https://gabbybernstein.com/cut-the-cord/
This episode is brought to you by Happi Earth! Well Hustlers, it is finally here. Probably the most highly requested episode. Today I'm so excited to be chatting all things health and hustle with YouTube's Holistic Health Princess and new Mumma, Sarah's Day. With over 1 million dedicated YouTube subscribers and what I'd say to be the highest engaged Instagram following in our country, it is no wonder everyone wants to know the healthy habits, self-love routines and daily ins and outs of Sarah's Day. A channel that was originally created to share her personal struggles with acne, Sarah Stevenson has not only built one of the biggest online communities that allows her to be one of the most influential social media influencers but also a thriving business that sees her regular launching her own products alongside some of her most trusted brands. I have been lucky enough to know Sarah for quite some time now so it was my absolute pleasure to visit her and Kurt and their new little bubba, Fox who you all know is just divine, in their Sydney home. Since first getting to know Sarah, we bonded over our love for healthy food and lots of it and the healthy habits that we swear by. I'm so excited I get to share this conversation with you all and would love if you could love a 5 star review at the end if you enjoy it. Follow Sarah's Day: https://www.instagram.com/sarahs_day/ Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/ Find out more about making your washing more happier with Happi Earth: https://happi.earth/ Follow Happi Earth: https://www.instagram.com/happi.earth/
This episode is brought to you by Neon Model Management! Welcome to the very first episode of Hustlers Healthy Hacks, I'm thrilled to be joined by model and presenter, Tegan Martin as we give you a bite size insight into the healthy habits that have helped us hustle our way to good health! Today we are diving into the topic of mindfulness and meditation and giving you a thought-provoking insight into how the power of it has personally contributed to our health and wellbeing. We want you to all know that the topics, options and views we discuss in this episode are from our own personal experiences and shared with you for entertainment purposes only. If you are wanting to seek medical advice about your health, lifestyle choices or mental wellbeing please do so from a qualified medical practitioner first. If you enjoy this episode PLEASE leave a 5 star review on the podcast app. If you'd like to stay up to date with all things hustle please follow @tegan.martin and @thehealthyhustlers on Instagram. Find our more about Neon Model Managements social media services at: https://neonmodelmanagement.com/ or email: email@example.com and mention The Healthy Hustlers for 20% off their services.
This episode is proudly brought to you by NEON Model Management. Today I'm once again thrilled to be joined by my good friend, model and presenter Tegan Martin as we have another healthy conversation with an inspiring hustler. Today's guest has a combined digital following of over 5 million. A model, actress, entrepreneur and wildlife warrior it is fair to say Ellie Gonsalves is a force to be reckoned with. Meeting us on our trip to Brisbane this beauty took some time out of her busy schedule to chat to us about her business, Body By Ellie Program which was a result of her love and passion for health and wellbeing, her journey as a model and her recent role as an actress in Fighting With My Family alongside Hollywood legend, Dwanye Johnson (aka The Rock). If you enjoy today's episode I'd be so grateful if you'd be kind enough to leave a 5 star review on the podcast app and if you'd like to stay up to date with all things hustler life please follow @thehealthyhustlers and @tegan.martin on Instagram. Follow Ellie on Instagram: https://www.instagram.com/ellie_gonsalves/ Follow Tegan on Instagram: https://www.instagram.com/tegan.martin/ Follow The Healthy Hustlers on Instagram: https://www.instagram.com/thehealthyhustlers/ Find out more about NEON Model Management's holistic marketing services: https://neonmodelmanagement.com/
This episode is brought to your ears by NEON Model Management. After 20 years as our country's golden girl, Megan Gale stepped away from her booming career to focus on motherhood and her journey as creator of Mindful Life a lifestyle brand that she launched in line with Mother's Day this year. Born and raised in Perth, the mother of two is one of our countries most highly recognised and respected supermodels with a career that spanned over two decades as a sought-after model, actress, TV Host and Brand Ambassador. Joining me for a very healthy conversation, Megan chats about her career path, the incidents that took place that made her decide to slow down, her role as a mother and the importance of mindfulness. Follow Megan: https://www.instagram.com/megankgale/ Follow Mindful Life: https://www.instagram.com/yourmindfullife/ Find out more NEON Model Management's holistic approach to marketing: https://neonmodelmanagement.com/
This episode is proudly brought to you by NEON Model Management. Today's guest is an Aussie born model who is leading the charge on conversations around body positivity and self love. Launching AnyBody Co several years ago, Georgia Gibbs skyrocketed to fame and quickly became the girl that everyone wanted to know. A Sports Illustrated model, Georgia continues to spread good vibes with all she does recently launching her online program, Joy By Georgia Gibbs that is designed to nourish your body and mind. Georgia doesn't shy away from keeping it real with her dedicated Instagram following openly sharing her raw and honest struggles with acne and also ensuring her audience is well aware when a photos has been filter. There is not much you couldn't love about this beauty, she is warm, kind and absolutely gorgeous inside and out. Chatting to us on a recent trip to Melbourne I was completely in awe of Georgia's determination to make a positive impact on women's lives and change the way society defines 'beautiful'. Co-Hosted with my darling friend, model and presenter, Tegan Martin. Find Georgia on Instagram: https://www.instagram.com/georgiagibbs_/ Find Tegan on Instagram: https://www.instagram.com/tegan.martin/ Enquire about NEON Model Management's holistic approach to marketing: https://neonmodelmanagement.com/
This episode is proudly brought to you by GoodnessMe Box. I had the absolute pleasure of having a fun chat with one of my favourite couples, Ash & Stacey. Living the dream life in sunny Byron Bay, Ash & Stacey were fan favourites on channel 7's MRK, before Ash who is better known as The Friendly Pirate got an eye infection that forced the couple to make the difficult decision to depart the series. A keen surfer and lover of the outdoors, Ash lost his eye roughly ten years ago after being involved in a horrific accident where a guy throw a glass bottle that caught Ash and ended up taking out his eye. He is now back in the ocean and training for the professional surfing tour with his beautiful fiancé and love of his life, social media influencer and fashion guru Stacey Allen by his side. The couple got engaged last year in May and now live a wholesome, happy life together in Byron Bay. I'm lucky enough to know this beautiful, fun loving couple personally and so when they were on a recent trip to Melbourne I stole them for a fun little chat to find what makes them so damn awesome. Ash's Instagram (@thefriendlypirate): https://www.instagram.com/thefriendlypirate/ Stacey's Instagram (@staceyyallen): https://www.instagram.com/staceyyallen/ Thank you to GoodnessMe Box for sponsoring this episode of The Healthy Hustlers Podcast. Get $10 off your first GoodnessMe box by clicking the link: https://goodnessmebox.com/pages/get-the-box Then use the code HEALTHYHUSTLERS at the checkout!
This episode is proudly brought to you by the ASPAR range. It is no wonder today's guest has been one of the most highly requested guests to date. She is extremely graceful, kind beyond words and an absolute wealth of knowledge and in celebration of Mother's Day this weekend I couldn't think of a more fitting guest to chat to. With a bio that includes model, media personality, author, business owner, brand ambassador and Mumma, there is no questioning why Rachael Finch is one of the most sought after personalities in our country. Taking the nation by storm back in 2009 when she represented Australia in Miss Universe, Rachael has continued to pave an almighty path to success. Welcoming me into her Sydney home, Rachael's energy and warmth is indescribable beautiful. This chat soulful chat left my heart so full and happy and I hope it leaves you feeling the same way too. Follow Rachael: @rachael_finch Join Body By Finch Program: Use the code BODYLOVE to get 50% off your first month when you join the BODY by Finch program. https://bodybyfinch.com/ Purchase the ASPAR range: https://aspar.com.au/ Use the code HH25 at the checkout to receive 25% off your order, doesn't include gift packs.
This episode of The Healthy Hustlers is brought to you by ASPAR. Today's guest was named by Forbes as one of the most influential people in the world, however, Kayla Itsines is about to embark on her biggest role yet, motherhood. Chatting all things first time pregnancy, Kayla, openly shares her journey to with me in a very relaxed and fun conversation. If you'd like to know more about Kayla's personal journey and career building her global empires, BBG and Sweat, with her fiancé Toby - then please head to the episode that was previously recorded with Kayla in season one. As a special offer for this episode, ASPAR are giving Healthy Hustlers listeners 25% off all purchase (excluding gift packs and product bundles). Purchase ASPAR range now using the code HH25 at the checkout: https://aspar.com.au/