The Healthy Hustlers Podcast show

The Healthy Hustlers Podcast

Summary: Hello and welcome to The Healthy Hustlers Podcast, a series of healthy conversations with inspiring hustlers. I'm your host, Madelyn Carafa, self-proclaimed health enthusiast, and full-time hustler. Through storytelling, my aim is to combine health, wellbeing, business, spirituality, and motherhood with a fresh perspective to share thought-provoking and inspiring insights from some of our countries' most influential people who are dedicated to making their hustle healthy. Whether you're looking for advice and guidance for leading your best life, an engaging easy to digest pep talk, or a boost of healthy enthusiasm to fuel your health and wellness goals, The Healthy Hustlers podcast is your go-to for kicking butt in work and play! Follow along on Instagram: @thehealthyhustlers

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Podcasts:

 Rebecca Harding | File Type: audio/mpeg | Duration: 1549

Rebecca Harding was scouted as a model at the young age of only 17. The happy, humble country girl has proven that she is much more than just a pretty face with her career in PR and completing her Masters in Communications. Today you'll find her in front of the lens for some of Australia's most sought-after brands as well as the face of NY brand Maidenform Australia. Beautiful both inside and out, we chat to Rebecca about what keeps her grounded, the daily rituals that help her to stay on track and how she continues to take care of her mind, body and soul.

 Laura Henshaw And Steph Claire Smith | File Type: audio/mpeg | Duration: 3079

Laura Henshaw and Steph Claire Smith are much more than pretty faces. This unstoppable duo are the brains behind online and health and wellness program KIC, which supports girls all across the globe with their health and wellness goals. The young duo who started their careers as models, have overcome their own personal struggles with body image and eating disorders. Today their online program takes a holistic approach incorporating clean eating, exercise and mindfulness practices so their global community can be the best version of themselves. With over 1.5 million instagram followers between them, this happy, humble and energetic duo are a force to be reckoned with. We delve deep into a heartfelt conversation about self-love, body confidence and the importance of balance.

 Sarah Holloway | File Type: audio/mpeg | Duration: 3374

Sarah Holloway started her professional life as a mergers and acquisitions lawyer at a leading international law firm. After three years of long hours, multiple cups of coffee every day and a creative side that wasn't being nurtured, Sarah found herself embarking on a new life journey that she never thought possible. Whilst working in Hong Kong, Sarah discovered Matcha Green tea and quickly fell in love with the product then realised that there was a big gap in the market for Matcha in Australia. In just 6 months Matcha Maiden turned into a booming international business which saw them secure a contract in one of the largest fashion departments stores in the world. A firm believer in finding the happiest you so that you can live your happiest life, the health and wellness guru has been on an epic journey since launching Matcha Maiden, her green tea powder that took the health world by storm. We chat to the happy, go-getter about taking the leap from lawyer to entrepreneur, her practical tools for ensuring you're always investing in you and the importance of slowing down and listening to your body!

 Elle Halliwell | File Type: audio/mpeg | Duration: 3023

A budding, fast paced career as a fashion journalist Elle Halliwell seemed to have it all. But in 2016 after a visit to her local doctor, her life quickly turned into a nightmare. Elle was told that she had a rare form of cancer, Chronic Myeloid Leukemia and then just two days later found out that she was also pregnant with her first child. Faced with an almighty decision Elle embarked on an emotional rollercoaster. Today Elle is the mother to happy, healthy little boy Tor and the Author of the incredibly heartfelt book, A Mother's Choice which documents her journey and the decision to forego treatment until after the birth of her child. Welcoming us into her home in Bondi, we chat to this beautiful soul about her unimaginable journey, how she keeps a positive mindset and why health and wellbeing has become her core philosophy.

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