Building Better Humans Project

Today I share one of my favourite poems. It's something that digs deep into who we are and what we choose to show the world. It's called 'An Invitation' by Oriah Mountain Dreamer.  See acast.com/privacy for privacy and opt-out information.

Today we chat around understanding the process, respecting the process and enjoying the process. This is huge when it comes to nailing the things you want to achieve in life. :-)  See acast.com/privacy for privacy and opt-out information.

I really enjoyed a chance to sit with Louise who trains at Project 180 and has completed an Everest Base Camp trek with us at Adventure Professionals. This was a really good chat around life, adventure and Louise's superpower - Empathy. I trust you will find some great value in this  See acast.com/privacy for privacy and opt-out information.

Two sides to today - one is asking the question do we need to be competitive in order to succeed and the second is to hit you with some inspiration to live your life now, not wait until it's too late. Regret sucks man. Let's avoid it.  See acast.com/privacy for privacy and opt-out information.

Today I am fulfilling a promise I made to Ainsley Barglik to chat about Time Management but not the run of the mill BS about getting up earlier and sleeping less - this is more about recognising the challenges we have and asking what can we do about it? Where can we find some wriggle room, if at all. I hope you find value in this episode. :-)  See acast.com/privacy for privacy and opt-out information.

Want to know what fires me up? Today I'm sharing a little bit of magic I use for the days when I don't feel like I have it in me. Yes, I have those days too. :-)  See acast.com/privacy for privacy and opt-out information.

This week I got out of my comfort zone and chatted to the amazing Lauren Blundell about all things relationships, sex, life and everything in between. I think you'll love this one because I sure enjoyed putting it together.  See acast.com/privacy for privacy and opt-out information.

Today I want to explore the feeling of when people lie to us and something we can learn from this on a personal development front.  See acast.com/privacy for privacy and opt-out information.

I asked a question and you answered. This sets us up for an epic Friday podcast tomorrow so I wanted to say thank you.  See acast.com/privacy for privacy and opt-out information.

Today I present you with 14 challenges to complete within the November Challenge. These are things from small to big that I want you to have a crack at. The goal is to get uncomfortable this month. The more often you can do this, the more resilience you build within yourself and the bigger life challenges you can take on when they come your way. We want you to be stronger mentally, physically and emotionally. It starts right here.  See acast.com/privacy for privacy and opt-out information.

An outline for the November Challenge thus far and a Courage Challenge for you to consider before the end of the week. Are you up for it?  See acast.com/privacy for privacy and opt-out information.

Hey Team, Today is the day where we kick off with our November Challenge. I want to challenge you to think differently, to focus on what you truly want in life and to get there through a sustained effort on your behalf but also with support from my side of things through the podcast.  See acast.com/privacy for privacy and opt-out information.

Some people sit quietly, some go for a walk, some do a gym session and some people may even drive 1200km's but whatever mindfulness and meditation looks like for you is ok. It doesn't have to be a traditionally accepted model.  See acast.com/privacy for privacy and opt-out information.

I've talked up the November Challenge so I hope you're ready for something a little extra epic. Updates in this episode. Also a link to the New Year's Revolution 2020 is available right here. NEW YEAR'S REVOLUTION 2020 You can enter the group for FREE until it kicks off and then it's only those who have committed to the program.  See acast.com/privacy for privacy and opt-out information.

Today I wanted to run through some thoughts after the Aussie 10 Peaks adventure I ran last weekend. It was tough, challenging and incredibly rewarding.  See acast.com/privacy for privacy and opt-out information.