Audio Dharma: Gil Fronsdal's most recent Dharma talks show

Audio Dharma: Gil Fronsdal's most recent Dharma talks

Summary: Dharma talks given by Gil Fronsdal at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. Keywords: Buddha, Dharma, Sangha, Insight, Meditation, Gil Fronsdal, Buddhist, Buddhism, Dharma Talks

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Podcasts:

 Guided Meditation: Mindfulness as the Door to Compassion | File Type: audio/mpeg | Duration: 32:06

This talk was given by Gil Fronsdal on 2020-12-15 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/FutuqPP61is. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Brahmavihāras: Compassion (1 of 5) | File Type: audio/mpeg | Duration: 15:15

This talk was given by Gil Fronsdal on 2020-12-14 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/r-GtMUReA1s. ****** A machine generated transcript of this talk is available. It may not have been edited, so errors may exist. Closed Captioning: https://otter.ai/u/kW3E_0uzxk98sJ6zjev7lP852DA Transcript: https://media.audiodharma.org/documents/transcripts/2020/2020-12-14_Brahmaviharas-Compassion_1_of_5.pdf ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: The Doorway of the Present | File Type: audio/mpeg | Duration: 33:10

This talk was given by Gil Fronsdal on 2020-12-14 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/uqirAvCGtLk. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Saturday Evening Reflection: Metta | File Type: audio/mpeg | Duration: 11:18

This talk was given by Gil Fronsdal on 2020-12-12 at the Insight Retreat Center in Santa Cruz, CA. ****** Insight Retreat with Gil Fronsdal and Matthew Brensilver, assisted by Ines Freedman, Dec 6th-13th, 2020 (2020-12-06) ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Saturday Morning Instruction through Mindfulness Practice | File Type: audio/mpeg | Duration: 47:39

This talk was given by Gil Fronsdal on 2020-12-12 at the Insight Retreat Center in Santa Cruz, CA. ****** Insight Retreat with Gil Fronsdal and Matthew Brensilver, assisted by Ines Freedman, Dec 6th-13th, 2020 (2020-12-06) ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Friday Dharma Talk | File Type: audio/mpeg | Duration: 49:00

This talk was given by Gil Fronsdal on 2020-12-11 at the Insight Retreat Center in Santa Cruz, CA. ****** Insight Retreat with Gil Fronsdal and Matthew Brensilver, assisted by Ines Freedman, Dec 6th-13th, 2020 (2020-12-06) ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Brahmavihāras: Loving-Kindness (5 of 5) | File Type: audio/mpeg | Duration: 13:04

This talk was given by Gil Fronsdal on 2020-12-11 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/qGbUzx3fzZs. ****** A machine generated transcript of this talk is available. It may not have been edited, so errors may exist. Closed Captioning: https://otter.ai/u/DjzNoM8bDP6zZAudXgjsRradzPk Transcript: https://media.audiodharma.org/documents/transcripts/2020/2020-12-11_Brahmaviharas-Loving-Kindness_5_of_5.pdf ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Loving-Kindness | File Type: audio/mpeg | Duration: 29:37

This talk was given by Gil Fronsdal on 2020-12-11 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/A9qTQeYdnYw. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Thursday Evening Reflection | File Type: audio/mpeg | Duration: 8:07

This talk was given by Gil Fronsdal on 2020-12-10 at the Insight Retreat Center in Santa Cruz, CA. ****** Insight Retreat with Gil Fronsdal and Matthew Brensilver, assisted by Ines Freedman, Dec 6th-13th, 2020 (2020-12-06) ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Thrusday Morning Instruction: How We Are Aware | File Type: audio/mpeg | Duration: 52:06

This talk was given by Gil Fronsdal on 2020-12-10 at the Insight Retreat Center in Santa Cruz, CA. ****** Insight Retreat with Gil Fronsdal and Matthew Brensilver, assisted by Ines Freedman, Dec 6th-13th, 2020 (2020-12-06) ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Brahmavihāras: Loving-Kindness (4 of 5) | File Type: audio/mpeg | Duration: 14:04

This talk was given by Gil Fronsdal on 2020-12-10 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/BDp6CpmTy0w. ****** A machine generated transcript of this talk is available. It may not have been edited, so errors may exist. Closed Captioning: https://otter.ai/u/7_MbUwBvQAb6LE9CMuvXatCvlB0 Transcript: https://media.audiodharma.org/documents/transcripts/2020/2020-12-10_Brahmaviharas-Loving-Kindness_4_of_5.pdf ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Radiating Loving-Kindness | File Type: audio/mpeg | Duration: 29:10

This talk was given by Gil Fronsdal on 2020-12-10 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/_P1NcJh4v1M. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Wednesday Dharma Talk: Freedom of the Full Moon | File Type: audio/mpeg | Duration: 45:01

This talk was given by Gil Fronsdal on 2020-12-09 at the Insight Retreat Center in Santa Cruz, CA. ****** Insight Retreat with Gil Fronsdal and Matthew Brensilver, assisted by Ines Freedman, Dec 6th-13th, 2020 (2020-12-06) ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Brahmavihāras: Loving-Kindness (3 of 5) | File Type: audio/mpeg | Duration: 15:15

This talk was given by Gil Fronsdal on 2020-12-09 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/Fp3ha_tZcEk. ****** A machine generated transcript of this talk is available. It may not have been edited, so errors may exist. Closed Captioning: https://otter.ai/u/ZcOWm30MPKj5b5GKo-9uWaH4ZtI Transcript: https://media.audiodharma.org/documents/transcripts/2020/2020-12-09_Brahmaviharas-Loving-Kindness_3_of_5.pdf ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Brahmaviiharas:Loving-Kindness (3 of 5) | File Type: audio/mpeg | Duration: 15:15

This talk was given by Gil Fronsdal on 2020-12-09 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/Fp3ha_tZcEk. ****** A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: https://otter.ai/u/ZcOWm30MPKj5b5GKo-9uWaH4ZtI ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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