Audio Dharma: Gil Fronsdal's most recent Dharma talks show

Audio Dharma: Gil Fronsdal's most recent Dharma talks

Summary: Dharma talks given by Gil Fronsdal at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. Keywords: Buddha, Dharma, Sangha, Insight, Meditation, Gil Fronsdal, Buddhist, Buddhism, Dharma Talks

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Podcasts:

 Guided Meditation: Everything is Important | File Type: audio/mpeg | Duration: 33:07

This talk was given by Gil Fronsdal on 2020-12-09 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/VjX_Rn2mOgg. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Tuesday Evening Reflection | File Type: audio/mpeg | Duration: 8:53

This talk was given by Gil Fronsdal on 2020-12-08 at the Insight Retreat Center in Santa Cruz, CA. ****** Insight Retreat with Gil Fronsdal and Matthew Brensilver, assisted by Ines Freedman, Dec 6th-13th, 2020 (2020-12-06) ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Tuesday Morning Instructions: Mindfulness of Breathing | File Type: audio/mpeg | Duration: 55:46

This talk was given by Gil Fronsdal on 2020-12-08 at the Insight Retreat Center in Santa Cruz, CA. ****** Insight Retreat with Gil Fronsdal and Matthew Brensilver, assisted by Ines Freedman, Dec 6th-13th, 2020 (2020-12-06) ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Brahmavihāras: Loving-Kindness (2 of 5) | File Type: audio/mpeg | Duration: 16:01

This talk was given by Gil Fronsdal on 2020-12-08 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/QvhatgFuUIg. ****** A machine generated transcript of this talk is available. It may not have been edited, so errors may exist. Closed Captioning: https://otter.ai/u/xXFDrgqdNPfxWWqJm6KdQLtp7pc Transcript: https://media.audiodharma.org/documents/transcripts/2020/2020-12-08_Brahmaviharas-Loving-Kindness_2_of_5.pdf ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Brahmaviharas: Loving-Kindness (2 of 5) | File Type: audio/mpeg | Duration: 16:01

This talk was given by Gil Fronsdal on 2020-12-08 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/QvhatgFuUIg. ****** A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: https://otter.ai/u/xXFDrgqdNPfxWWqJm6KdQLtp7pc ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Meditating with Aspiration | File Type: audio/mpeg | Duration: 30:55

This talk was given by Gil Fronsdal on 2020-12-08 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/C8ON_K37j74. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 The Path with Freedom | File Type: audio/mpeg | Duration: 46:40

This talk was given by Gil Fronsdal on 2020-12-07 at the Insight Retreat Center in Santa Cruz, CA. ****** Insight Retreat with Gil Fronsdal and Matthew Brensilver, assisted by Ines Freedman, Dec 6th-13th, 2020 (2020-12-06) ****** A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: https://otter.ai/u/n9Z5FtBlp1ro2wv_0OuayORRwCw ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Monday Dharma Talk: The Path with Freedom | File Type: audio/mpeg | Duration: 46:40

This talk was given by Gil Fronsdal on 2020-12-07 at the Insight Retreat Center in Santa Cruz, CA. ****** Insight Retreat with Gil Fronsdal and Matthew Brensilver, assisted by Ines Freedman, Dec 6th-13th, 2020 (2020-12-06) ****** A machine generated transcript of this talk is available. It may not have been edited, so errors may exist. Closed Captioning: https://otter.ai/u/n9Z5FtBlp1ro2wv_0OuayORRwCw ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Brahmaviharas: Loving-Kindness (1 of 5) | File Type: audio/mpeg | Duration: 15:13

This talk was given by Gil Fronsdal on 2020-12-07 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/4qi8E9ukRzQ. ****** A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: https://otter.ai/u/7jGisDePWZYSUZ1RA1mZteIUDho Transcript: https://media.audiodharma.org/documents/transcripts/2020/2020-12-07_Brahmaviharas-Goodwill_1_of_5.pdf ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Brahmavihāras: Loving-Kindness (1 of 5) | File Type: audio/mpeg | Duration: 13:22

This talk was given by Gil Fronsdal on 2020-12-07 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/4qi8E9ukRzQ. ****** A machine generated transcript of this talk is available. It may not have been edited, so errors may exist. Closed Captioning: https://otter.ai/u/7jGisDePWZYSUZ1RA1mZteIUDho Transcript: https://media.audiodharma.org/documents/transcripts/2020/2020-12-07_Brahmaviharas-Goodwill_1_of_5.pdf ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Love Within | File Type: audio/mpeg | Duration: 30:13

This talk was given by Gil Fronsdal on 2020-12-07 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/km2LgId5duQ. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Two Universes: The Utilitarian and The Appreciative | File Type: audio/mpeg | Duration: 24:30

This talk was given by Gil Fronsdal on 2020-12-06 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/rbK0lCaMw3w . ****** A machine generated transcript of this talk is available. It may not have been edited, so errors may exist. Closed Captioning: https://otter.ai/u/EVONGJJcOzh8ZP8Hi1RkgQ6-bpw ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Trust Emergence | File Type: audio/mpeg | Duration: 36:27

This talk was given by Gil Fronsdal on 2020-12-06 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/nK5sA1pFaZA . ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Eightfold Path: Right Release | File Type: audio/mpeg | Duration: 12:21

This talk was given by Gil Fronsdal on 2020-12-04 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/_C7mI_m7dMo. ****** A machine generated transcript of this talk is available. It may not have been edited, so errors may exist. Closed Captioning: https://otter.ai/u/n9gZwq2EV9SzYSp6ZkT6EGNtqx0 Transcript: https://media.audiodharma.org/documents/transcripts/2020/2020-12-04_Eightfold_Path-Right_Release.pdf ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Radical Simplicity | File Type: audio/mpeg | Duration: 33:10

This talk was given by Gil Fronsdal on 2020-12-04 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/0tlCRdIqJeo. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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