AudioDharma: Gil Fronsdal's most recent dharma talks show

AudioDharma: Gil Fronsdal's most recent dharma talks

Summary: Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

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  • Copyright: 084827 Licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License https://creativecommons.org/licenses/by-nc-nd/4.0

Podcasts:

 Dharmette: Intro to Mindfullness Pt 2 (6) Five Faculties: Confidence | File Type: audio/mp3 | Duration: 14:07

This talk was given by Gil Fronsdal on 2024.03.04 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/IqxAHT-DLQg?si=EMuPeU5TIEHXsFaN&t=1794. ******* Download Transcript: https://www.audiodharma.org/transcripts/23556/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Moving into the Present | File Type: audio/mp3 | Duration: 29:19

This talk was given by Gil Fronsdal on 2024.03.04 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/IqxAHT-DLQg. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Dharmette: Intro to Mindfulness Pt 2 (5) Hindrance of Doubt | File Type: audio/mp3 | Duration: 12:54

This talk was given by Gil Fronsdal on 2024.03.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/PFvyD88cSuc?si=HXdWPVcqHPzD-nXL&t=2006. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Here with What is Skillful | File Type: audio/mp3 | Duration: 32:11

This talk was given by Gil Fronsdal on 2024.03.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/PFvyD88cSuc?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Dharmette: Intro to Mindfulness Pt 2 (4) Hindrance of Restlessness and Remorse | File Type: audio/mp3 | Duration: 16:29

This talk was given by Gil Fronsdal on 2024.02.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/aCre1a1nTiA?si=O8yeIEEBHcpCpTkB&t=1850. ******* Download Transcript: https://www.audiodharma.org/transcripts/23555/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Wholeheartnesss | File Type: audio/mp3 | Duration: 30:07

This talk was given by Gil Fronsdal on 2024.02.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/aCre1a1nTiA?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Wednesday Evening Introduction to Meditation - with Wisdom | File Type: audio/mp3 | Duration: 1:27:28

This talk was given by Gil Fronsdal on 2024.02.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/OjbdmQkj61c?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Dharmette: Intro to Mindfulness Pt 2 (3) Hindrance of Torpor | File Type: audio/mp3 | Duration: 15:28

This talk was given by Gil Fronsdal on 2024.02.28 at the Insight Meditation Center in Redwood City, CA. ******* Download Transcript: https://www.audiodharma.org/transcripts/23558/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Balanced Effort | File Type: audio/mp3 | Duration: 30:46

This talk was given by Gil Fronsdal on 2024.02.28 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Dharmette: Intro to Mindfulness Pt 2 (2) Hindrance of Aversion | File Type: audio/mp3 | Duration: 13:57

This talk was given by Gil Fronsdal on 2024.02.27 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/d5oS8kVvfvI?si=V4BMlZVOjAhIagpN&t=1841. ******* Download Transcript: https://www.audiodharma.org/transcripts/23553/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: "No" with Love | File Type: audio/mp3 | Duration: 29:46

This talk was given by Gil Fronsdal on 2024.02.27 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/d5oS8kVvfvI. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Dharmette: Intro to Mindfulness Pt 2 (1) Hindrance of Desire | File Type: audio/mp3 | Duration: 13:00

This talk was given by Gil Fronsdal on 2024.02.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/RmCdSEwRK-Y?si=RoTeD2Kcgqm79hSW&t=1766. ******* Download Transcript: https://www.audiodharma.org/transcripts/23554/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Wanting and Not Wanting | File Type: audio/mp3 | Duration: 29:02

This talk was given by Gil Fronsdal on 2024.02.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/RmCdSEwRK-Y. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Depth of Dharma | File Type: audio/mp3 | Duration: 38:14

This talk was given by Gil Fronsdal on 2024.02.25 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/UsPldV7_Gj4. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Q&A with Gil | File Type: audio/mp3 | Duration: 1:11:42

This talk was given by Gil Fronsdal on 2024.02.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/hbnK1rZkaiI?si=1JKQ6HoVQHTj8_tm&t=2829. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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