Audio Dharma: Gil Fronsdal's most recent Dharma talks show

Audio Dharma: Gil Fronsdal's most recent Dharma talks

Summary: Dharma talks given by Gil Fronsdal at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. Keywords: Buddha, Dharma, Sangha, Insight, Meditation, Gil Fronsdal, Buddhist, Buddhism, Dharma Talks

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Podcasts:

 Guided Meditation: Giving Freedom to Emotions | File Type: audio/mpeg | Duration: 32:04

This talk was given by Gil Fronsdal on 2020-09-07 at the Insight Meditation Center in Redwood City, CA. ****** Welcoming however we feel: "Be still and gaze upon all things kindly." ****** Would you rather watch? A video of this talk is available at https://youtu.be/h03pxuuCGEg. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Mindfulness of Thinking (5 of 5) The Joy of Not Clinging to Thoughts | File Type: audio/mpeg | Duration: 13:54

This talk was given by Gil Fronsdal on 2020-09-04 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/sPCFMYw3eh4. ****** A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: https://otter.ai/s/O0_lvdAxQSOwnKdsjEfjAw Transcript: https://media.audiodharma.org/documents/transcripts/2020/2020-09-04_Mindfulness_of_Thinking_5_of_5_Joy_in_Not-Clinging_to_Thoughts.pdf ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Not Clinging to Thoughts | File Type: audio/mpeg | Duration: 32:12

This talk was given by Gil Fronsdal on 2020-09-04 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/DU4p2FMwrSQ. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Mindfulness of Thinking (4 of 5) Beyond Thinking | File Type: audio/mpeg | Duration: 12:57

This talk was given by Gil Fronsdal on 2020-09-03 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/EURhJ6aRfuM. ****** A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: https://otter.ai/s/VhwZmOPZT4SYmSRTpM1gcw Transcript: https://media.audiodharma.org/documents/transcripts/2020/2020-09-03_Mindfulness_of_Thinking_4_of_5_Beyond_Thinking.pdf ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: The Space Around Thoughts | File Type: audio/mpeg | Duration: 31:34

This talk was given by Gil Fronsdal on 2020-09-03 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/vZpMbMiClZs. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Mindfulness of Thinking (3 of 5) Types of Thinking | File Type: audio/mpeg | Duration: 13:48

This talk was given by Gil Fronsdal on 2020-09-02 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/Vyxqf--wfQk. ****** A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: https://otter.ai/s/-vK3KH2SQHm6njnECYqD8A Transcript: https://media.audiodharma.org/documents/transcripts/2020/2020-09-02_Mindfulness_of_Thinking_3_of_5_Types_of_Thinking.pdf ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Thinking vs Knowing | File Type: audio/mpeg | Duration: 33:03

This talk was given by Gil Fronsdal on 2020-09-02 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/4ZYV6qMxppk. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Mindfulness of Thinking (2 of 5) The Process of Thinking | File Type: audio/mpeg | Duration: 15:25

This talk was given by Gil Fronsdal on 2020-09-01 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/YPoukxddHQM. ****** A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: https://otter.ai/s/rDiGOSVcRVGjV_Jzcp1diQ Transcript: https://media.audiodharma.org/documents/transcripts/2020/2020-09-01_Mindfulness_of_Thinking_2_of_5_The_Process_of_Thinking.pdf ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Mindful of the Process of Thinking | File Type: audio/mpeg | Duration: 30:21

This talk was given by Gil Fronsdal on 2020-09-01 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/SL3yb5MVrCg. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Mindfulness of Thinking (1 of 5) Recognizing Thinking | File Type: audio/mpeg | Duration: 15:03

This talk was given by Gil Fronsdal on 2020-08-31 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/hzm8DR5Ql_o. ****** A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: https://otter.ai/s/jVLvdL1-QkiCbbdcq-i8uw Transcript: https://media.audiodharma.org/documents/transcripts/2020/2020-08-31_Mindfulness_of_Thinking_1_of_5_Recognizing_Thoughts.pdf ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Settling Thoughts | File Type: audio/mpeg | Duration: 30:32

This talk was given by Gil Fronsdal on 2020-08-31 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/qbrRDzJDFVo. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 August 30, 2:30pm - Dharma Talk - Who Can Untangle The Tangle? | File Type: audio/mpeg | Duration: 27:23

This talk was given by Gil Fronsdal on 2020-08-30 at the Insight Retreat Center in Santa Cruz, CA. ****** 4-Day Online Insight Retreat with Gil Fronsdal and assisting teachers. (2020-08-27) ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Social Justice Through a Buddhist Lens | File Type: audio/mpeg | Duration: 25:43

This talk was given by Gil Fronsdal on 2020-08-30 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/SLPwzQJOFuo. ****** A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: https://otter.ai/s/vL2O-k5gRzO58RN253jOzw Transcript: https://media.audiodharma.org/documents/transcripts/2020/2020-08-30_Social_Justice_Through_a_Buddhist_Lens.pdf ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Touching the Dharma Within | File Type: audio/mpeg | Duration: 33:38

This talk was given by Gil Fronsdal on 2020-08-30 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/TUKAm0atb8w. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 August 30, 7:30 a.m. Mindfulness of Breathing: Exuberant Joy | File Type: audio/mpeg | Duration: 12:00

This talk was given by Gil Fronsdal on 2020-08-30 at the Insight Retreat Center in Santa Cruz, CA. ****** 4-Day Online Insight Retreat with Gil Fronsdal and assisting teachers. (2020-08-27) ****** Would you rather watch? A video of this talk is available at https://youtu.be/t910wIGYubU. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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