AudioDharma: Gil Fronsdal's most recent dharma talks show

AudioDharma: Gil Fronsdal's most recent dharma talks

Summary: Dharma talks given by Gil Fronsdal at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. Keywords: Buddha, Dharma, Sangha, Insight, Meditation, Gil Fronsdal, Buddhist, Buddhism, Dharma Talks

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Podcasts:

 Mindfulness of Breathing (49) Equanimity Factor of Awakening (part 1) | File Type: audio/mpeg | Duration: 14:13

This talk was given by Gil Fronsdal on 2021-03-08 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/b0LONAKJ0J8. ****** Closed Captioning: https://otter.ai/u/OlSyCZmZ-k458UioutBD_v_w4bg ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation (49) Balance | File Type: audio/mpeg | Duration: 31:47

This talk was given by Gil Fronsdal on 2021-03-08 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/s4Dj9o4bb4s. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Mindfulness of Breathing (48) Samādhi Factor of Awakening | File Type: audio/mpeg | Duration: 14:03

This talk was given by Gil Fronsdal on 2021-03-07 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/-1Y4ag1OsqA. ****** Closed Captioning: https://otter.ai/u/I6lp_v10vGgF5LFT3S5rK_M2HWU ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Samādhi | File Type: audio/mpeg | Duration: 43:07

This talk was given by Gil Fronsdal on 2021-03-07 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/7tpTe8LhBk0. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Saturday Instructions: Simplicity and How We Are Aware | File Type: audio/mpeg | Duration: 46:20

This talk was given by Gil Fronsdal on 2021-03-06 at the Insight Retreat Center in Santa Cruz, CA. ****** 7 Day Online Insight Retreat: Feb - Mar 2021, Gil Fronsdal/Ines Freedman with bruni dávila for auditor support (2021-02-28) ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Mindfulness of Breathing (47) Tranquility Factor of Awakening | File Type: audio/mpeg | Duration: 14:43

This talk was given by Gil Fronsdal on 2021-03-06 at the Insight Meditation Center in Redwood City, CA. ****** Closed Captioning: https://otter.ai/u/ExhKC1pybQ_Qows-Qn6QLc_oJSE ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Tranquility | File Type: audio/mpeg | Duration: 44:19

This talk was given by Gil Fronsdal on 2021-03-06 at the Insight Meditation Center in Redwood City, CA. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Samadhi Factor of Awakening | File Type: audio/mpeg | Duration: 50:40

This talk was given by Gil Fronsdal on 2021-03-05 at the Insight Retreat Center in Santa Cruz, CA. ****** 7 Day Online Insight Retreat: Feb - Mar 2021, Gil Fronsdal/Ines Freedman with bruni dávila for auditor support (2021-02-28) ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Mindfulness of Breathing (46) Joy Factor of Awakening | File Type: audio/mpeg | Duration: 13:25

This talk was given by Gil Fronsdal on 2021-03-05 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/CKGlDt11UHc. ****** Closed Captioning: https://otter.ai/u/iI36f8WvzJA2VLdimFKS-YbV6gc ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Enacting Freedom | File Type: audio/mpeg | Duration: 47:40

This talk was given by Gil Fronsdal on 2021-03-05 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/iQ5PPqYxl_g. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Mindfulness of Breathing - Joy Factor of Awakening | File Type: audio/mpeg | Duration: 13:34

This talk was given by Gil Fronsdal on 2021-03-05 at the Insight Retreat Center in Santa Cruz, CA. ****** 7 Day Online Insight Retreat: Feb - Mar 2021, Gil Fronsdal/Ines Freedman with bruni dávila for auditor support (2021-02-28) ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Instruction on Mindfulness of Thinking | File Type: audio/mpeg | Duration: 50:34

This talk was given by Gil Fronsdal on 2021-03-04 at the Insight Retreat Center in Santa Cruz, CA. ****** 7 Day Online Insight Retreat: Feb - Mar 2021, Gil Fronsdal/Ines Freedman with bruni dávila for auditor support (2021-02-28) ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Mindfulness of Breathing (45) Effort Factor of Awakening | File Type: audio/mpeg | Duration: 13:57

This talk was given by Gil Fronsdal on 2021-03-04 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/H3jLONAxjNc. ****** Closed Captioning: https://otter.ai/u/CUgFZObPg-617YAb-8tkaJtCL94 ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Being Available | File Type: audio/mpeg | Duration: 46:39

This talk was given by Gil Fronsdal on 2021-03-04 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/OzbNbVEriws. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Effort Factor of Awakening | File Type: audio/mpeg | Duration: 45:14

This talk was given by Gil Fronsdal on 2021-03-03 at the Insight Retreat Center in Santa Cruz, CA. ****** 7 Day Online Insight Retreat: Feb - Mar 2021, Gil Fronsdal/Ines Freedman with bruni dávila for auditor support (2021-02-28) ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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