Audio Dharma: Gil Fronsdal's most recent Dharma talks show

Audio Dharma: Gil Fronsdal's most recent Dharma talks

Summary: Dharma talks given by Gil Fronsdal at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. Keywords: Buddha, Dharma, Sangha, Insight, Meditation, Gil Fronsdal, Buddhist, Buddhism, Dharma Talks

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Podcasts:

 Guided Meditation: Joy in Meditation | File Type: audio/mpeg | Duration: 31:32

This talk was given by Gil Fronsdal on 2020-07-06 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/YoUxsUCO-so. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Training in Freedom | File Type: audio/mpeg | Duration: 30:28

This talk was given by Gil Fronsdal on 2020-07-05 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/1m9v5VovZoE . ****** A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. View Transcript: https://otter.ai/s/bJGqPtuyQQqo_41s3SaYLQ Download Transcript: https://media.audiodharma.org/documents/transcripts/2020/2020-07-05_Training_in_Freedom_otter.ai.pdf ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: The Interface of Agitation and Peace | File Type: audio/mpeg | Duration: 35:55

This talk was given by Gil Fronsdal on 2020-07-05 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/4gj-HgXv1q4 . ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Fear (4 of 4) Wholesome and Unwholesome Fear | File Type: audio/mpeg | Duration: 46:25

This talk was given by Gil Fronsdal on 2020-07-02 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/QV5KDDmRyP8. ****** A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. View Transcript: https://otter.ai/s/XKZL4gqgSxKgMTXai_JjPw Download Transcript: https://media.audiodharma.org/documents/transcripts/2020/2020-07-02_Fear_4_of_4_Wholesome_and_Unwholesome_Fear_otter.ai.pdf ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Protecting the Wholesome | File Type: audio/mpeg | Duration: 32:16

This talk was given by Gil Fronsdal on 2020-07-02 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/9fE6KfEyOS0. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Fear (3 of 4) Friendly toward Fear and What is Fearless | File Type: audio/mpeg | Duration: 13:53

This talk was given by Gil Fronsdal on 2020-07-01 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/kJ08wm5BZXs. ****** A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. View Transcript: https://otter.ai/s/viP2-1HCRG-8DhpzWUyHHQ?t=8s Download Transcript: https://media.audiodharma.org/documents/transcripts/2020/2020-07-01_Fear_3_of_4_Friendly_with_Fear_and_What_is_Fearless_otter.ai.pdf ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Friendly Toward Fear | File Type: audio/mpeg | Duration: 32:01

This talk was given by Gil Fronsdal on 2020-07-01 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/BAIdgsKW2fM. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Fear (2 of 4) Our Relationship to Fear | File Type: audio/mpeg | Duration: 14:57

This talk was given by Gil Fronsdal on 2020-06-30 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/REqe9hQFdQs. ****** A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. View Transcript: https://otter.ai/s/vKwQRRpLRDSt4CHeJ_lVuQ?t=6s Download Transcript: https://media.audiodharma.org/documents/transcripts/2020/2020-06-30_Fear_2_of_4_Our_Relationship_to_Fear_otter.ai.pdf ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Meditating from Safety | File Type: audio/mpeg | Duration: 31:35

This talk was given by Gil Fronsdal on 2020-06-30 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/zKNbr5GWt7Q. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Fear (1 of 4) Understanding Fear | File Type: audio/mpeg | Duration: 15:43

This talk was given by Gil Fronsdal on 2020-06-29 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/4g8vSyw9c6g. ****** A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. View Transcript: https://otter.ai/s/Ax37zNIfR3OjUR7eiIROxw Download Transcript: https://media.audiodharma.org/documents/transcripts/2020/2020-06-29_Fear_1_of_4_Understanding_Fear_otter.ai.pdf ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Meditating with Trust | File Type: audio/mpeg | Duration: 31:22

This talk was given by Gil Fronsdal on 2020-06-29 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/k6hVQhBiizY. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Liberating Speech: Uniting Those Who are Divided | File Type: audio/mpeg | Duration: 30:48

This talk was given by Gil Fronsdal on 2020-06-28 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/liQnaVwlA5s. ****** A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. View Transcript: https://otter.ai/s/07WKVusCRTqp1Ph--P0qUw Download Transcript: https://media.audiodharma.org/documents/transcripts/2020/2020-06-28_Liberating_Speech_Uniting_Those_Who_are_Divided_otter.ai.pdf ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Meditating with Truth | File Type: audio/mpeg | Duration: 35:01

This talk was given by Gil Fronsdal on 2020-06-28 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/5PRzXGVOAPE. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 The Roots (5 of 5) Delusion | File Type: audio/mpeg | Duration: 45:24

This talk was given by Gil Fronsdal on 2020-06-26 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/hyPF7B6hR54. ****** A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. View Transcript: https://otter.ai/s/QQ_okif9S0CZJwO-qiu8gg Download Transcript: https://media.audiodharma.org/documents/transcripts/2020/2020-06-26_The_Roots_5_of_5_Delusion_otter.ai.pdf ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Healing Awareness | File Type: audio/mpeg | Duration: 32:32

This talk was given by Gil Fronsdal on 2020-06-26 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/CchKTa2Hero. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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