PODRUNNER: INTERVALS -- Workout music for tempo-based exercise
Summary: Varied-BPM workout music mixes for runners, joggers, and power walkers, from the creator of Podrunner, the world's most popular workout mix series. These professionally designed, multi-week series are your training partner for 5K, 8K, and 10K runs, and much more.
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- Artist: Steve Boyett
- Copyright: Music copyright © the respective artists. All other material ©2008, 2019 by Podrunner, LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohi
Podcasts:
A sunny, jazzy opening settles into a funky walking groove that gets seriously tribal until it builds to an energetic house peak. Whew. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Damir Pushkar - Island 02. Ivan Garci - Electric Image 03. Oxia, Nicolas Masseyeff - You Know 04. Trifonic - Transgenic (acapella) 05. DJ Marshall, J.A.V.E - Some Nights We Can Fly 06. NiCe7 - Walking Faster 07. Ralph Session - Come Stay With Me (Instrumental Mix) 08. Koen Groeneveld - Wurk Dat Buddy (Acapella DJ Tool) 09. DJ Ax - Drums 10. Richie 2 Times - Bombay 11. Gabriel D'Or, Bordoy - Belzebuth 12. Richie 2 Times - Papo 13. DJ Ax, DJ Marshall - Make Me Feel (Drum Tools) 14. Mentor Records - Nadeya (acapella) 15. John Acquaviva, Simon Doty - Rekidz Revolvin 16. Bazu - Just Clap 17. Monkey Safari - Make You Sweat == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2014 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
From a dreamy, walk-in-the-park vibe to an insane psy goa trance peak in one motivating, energizing hour. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Tony Rodelli - Silk Grinder 02. Brother Brooks - Reverse Childhood 03. Bassik Grooove - Let Your Body Fly 04. Deeflash - Dirt on the Transistor (Teckaiser Remix) 05. Club Rayo - Spirit (Edit) 06. Neztic - Make You Groove 07. J. Turnez - La Ruleta (Original Club Mix) 08. Break The Box - Paul F Trance (The Scientifics Remix) 09. Leveg - A1 10. Andres Power, Outcode - Gemada 11. Juan Diazo, Alex Gamez - Horus 12. DJB - Space Cat 13. Dr. Fish - M.U.D.M.A. (Blazer Remix) 14. Brother Brooks - Block Party Summer == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2014 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
A high-energy mix with an escalating series of peaks. Newsletter, merchandise, donations: http://www.podrunner.coml PLAYLIST: 01. Alex Dimou - Sodium (Mini Mode Mix) 02. Ricky Sinz - Oh You (Curt Cream Remix) 03. Hector Couto - Red Town 04. Kduzec, DJ Deco - Darkness 05. Ricardo Garduno - Senseless 06. Maxdal - Flute On 07. DJ Fronter - La Clave Mi Gente 08. Shockillaz, Flybug - Buttefly (PRATO Remix) 09. Andy Faze - Origins of the Mind (Trukers Remix) 10. Jaksaw - Damn! 11. Wender A. - Play My Piano (Zoltan Project Remix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2013 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
Driving tribal beats weave in and out of hypnotic grooves to provide some serious motivation. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Michael McNabb - Going Up 02. Matteo Matteini - Natural Rhythm 03. Gianni Ruocco - Reconciliacion 04. Dempsey Massy - Welcome Chris 05. John Acquaviva, Olivier Giacomotto - Ash Cloud 06. Tactica - Lakybeats 07. Cade - Dr. Gonzo (Criminal Disco Remix) 08. Frederik Olufsen - She Wants (Benjamin Shock Remix) 09. F-Word - Baby On Board 10. Ali Kay - Resolution 4 == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2006, 2013 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
The classic Podrunner buildup is haunted by a thread of tribal, percussive beats to keep you moving. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Gabriel Suarez - Simulclop 02. Curt Cream - Nataka Kotomba (Jmak Remix) 03. Housegroove - Funky Call 04. Korablove - Awkwart 05. MHD - Extazy 06. Blade - Cold Winds (EZ Breaks Remix) 07. John Acquaviva, Olivier Giacomotto - Sofa King (Mark Mendes Remix) 08. Simon Doty - R U Ready 09. Jay Lumen - Aha 10. J. Turnez - Blessed House 11. DJ Care - Chicamocha Drums 12. Astor - Lessons (Electro Remix) 13. Marineo - Happy Days == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2013 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
A wide spectrum of stylesthat builds to a furious peak and holds onto that until the feel-good finish. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Necroboy - Sleepwalker (Max Peak Remix) 02. Jai Cletz - Zalo 03. Blade - Alone 04. Dimitris Athanasiou - To Fos Tou Iliou 05. Kostas G - Sadie's Choice 06. B.Original, Damir Pushkar - White Chocolate 07. Simon Doty - Rhythm Rebels 08. Jon Flores - Positive Vibe 09. Macho - Pop It 10. Stdjz - Overgramm 11. Spark, Fisso - That's the Ticket (The C4 Southern Bass Remix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2013 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
A gentle and upbeat pace for walkers as well as those recovering from injury or illness. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Hoani Teano - Maya in Wonderland 02. Korablove - Sapsan to SPB 03. Harold Heath - Setting Sun 04. Sender, iO (Mulen) - Love Trip (Orgnal Mix) 05. Dvit Bousa - Malunga (Camilo Diaz Remix) 06. Andres Quizzeno - Sweet House 07. Mr. J4 - Bombaclat 08. Domhall Louhrey - Drawing Circles (Captain Random's Random Beat Mix) 09. Reda Lahlou - My Way (System B. Remix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2013 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
A gentle beginning, a tribal core, and a furious peak combine for this smooth, solid, jet-assisted ride. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Fathead Johnson - Tolima 02. Gabriel Suarez - Simulclop 03. Korablove - Sapsan to SPB 04. Gianni Ruocco - Reconciliacion 05. Matteo Matteini - Natural Rhythm 06. DJ Smilk, Daniel C - Due To 07. Marcelo Castelli - Tomebamba 08. DJ Care - Chicamocha Drums 09. Dvit Bousa - Malunga (Camilo Diaz Remix) 10. Mr. J4 - Bombaclat 11. Alberto Vazquez, King Xamelo, Adrian Butabi - On the Floor 12. Alien Grace - Ahead 13. Blade - Cold Winds (EZ Breaks Remix) 14. Michael McNabb - Going Up == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2013 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
Exercise with the coolest house-jazz band ever with this horn-heavy, cool glide of a mix. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Scope (Ric McClelland) - I Want 02. The Junkies - Quartro Uno Sei (UGLH & Federico Locchi Mix) 03. Atnarko, Jevne - Get On Down (Replika Remix) 04. Fathead Johnson - Talladega 05. B.Original, J.A.M.O.N., Damir Pushkar - We Got The Jazz (Part 2) (Andrew Lozano Remix) 06. Superslut - Point of Deep (Laborderie Remix) 07. Mr. Moohman - Viva Le Chokolat 08. Austin Frank - Austin Frank - Push 09. DJ Marshall - Hand and Hand 10. Jan van Lier - Burgring 11. 4llucinex - Secrets of the Sky 12. Peter Corvaia - Don't Mess With Life (Dynamic Illusion Remix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2013 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
A melodic, uplifting opening section followed by solid and propelling beats and a pure adrenalin peak. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Kyka - More Then Friends (Johnny Fiasco Remix) 02. Sezer Uysal, Evren Ulusoy - On the Floor (Vocal Mix) 03. Aiora - Out (BillyonAir Remix) 04. Damir Pushkar - Yellow Bus 05. Fathead Johnson - Talladega (Mr. J4 Remix) 06. DJ Felip Cardenas - 31 Diva 07. Audio Dropout - Exploration Of Space 08. Ronin8 - Burning Down 09. Garrett, Ojelay - Night Strings 10. Parallax Breakz, Aleksey ElectroNic - A Trip To Cybertron (MartOpetEr Remix) 11. Jai Cletz - Tailslide 12. Brian Mart - Renovation 13. The Levite - Yeah! Lounge == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2013 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
Gentle house music builds to a full-on, rocket-fueled session that will help push you through the final stretch of your workout. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Mikelangelos Project - Wrath 02. Roland Clark, The Montanas - Music Talking (Acapella Version) 03. Federico Locchi, UGLH - Big Lie 04. Danny Rivas, Adrian Butabi - Now Listen 05. DJ Marshall - 1980 Free the Funk 06. Mister Fil, Lukhas - Nina's Swing 07. Jack Cameron - Don Base 08. Macho - Spear of Destiny (The Lucky 23 Rmx) 09. Brabeats, DJane Tracy - Where Do U Live (Fisso & Spark Remix) 10. Macho - Pop It (Slinky Remix) 11. Bl1tz, Starbreaks - Intelligence (Journeyman vs Barrcode Remix) 12. B.Original, Matt Mango - That Makes Love == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2013 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
A huge variety of styles conspires to get you moving in a mix that goes from mellow to manic. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. David Keno, HRRSN - A Compliment (Gorge Instrumental) 02. B.Original, Damir Pushkar - Green Caffe 03. Juan Bartet - Doctor Dub (M3 Mix) 04. Alien Grace - Noise from a Chasm (Audiohazard Remix) 05. Aural Abuse - Cosmic Arch 06. Michael McNabb - Ready, Set, Groove (Seth Vogt Remix) 07. Kostas G - Sadie's Choice (Yanix Remix) 08. Destroyers - Celders (Tom Clyde Creative Remix) 09. Adrian Heathcote - The Assassin (Original Mix 1) 10. Bl1tz - Hear You (Kwerk Remix) 11. Digibox - Krypton (Toy Quantize Remix) 12. Jono Fernandez, Sarah McLeod - Only Human == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2013 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
A solid chugger that hits all the right buttons: Downtempo opening, adrenaline-injected midway, HUGE peak, and a massive ending. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Madueno - Lotus 02. Douglas Greed, Kuss - Spin (Dapayk RMX) 03. Tish - Bailes De Balnearios 04. Mr.neptune - Eloquence (Funk-O-Logy Mix) 05. Diovanni - Eletronic Beats (Nicky C Remix) 06. Gabriel Robella - Midnight Express 07. DJ Head - Big Rip 08. Dirt Revolver - Get the F*ck Down (Ellissentials Rmx) 09. Parallax Breakz - Train (BL1TZ Remix) 10. Enterpryse - Night (Macho And Djane Tracy Remix) 11. Juan Bartet - FAT32 12. Mike Dice - Confidence == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2013 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
35 minutes of progressive intervals featuring sprint bursts from 150 to 180 beats per minute in a superset template. Newsletter, merchandise, donations: http://www.podrunner.com Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2013 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.
35 minutes of progressive intervals featuring sprint bursts from 150 to 180 beats per minute in a superset template. Newsletter, merchandise, donations: http://www.podrunner.com Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2013 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.
