PODRUNNER: INTERVALS -- Workout music for tempo-based exercise
Summary: Varied-BPM workout music mixes for runners, joggers, and power walkers, from the creator of Podrunner, the world's most popular workout mix series. These professionally designed, multi-week series are your training partner for 5K, 8K, and 10K runs, and much more.
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- Artist: Steve Boyett
- Copyright: Music copyright © the respective artists. All other material ©2008, 2019 by Podrunner, LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohi
Podcasts:
35 minutes of conditioning intervals featuring sprint bursts at 170 BPM in a superset template. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Vincent Bastille - Sexy Numb 02. Karol XVII & MB Valence - House Me 03. Spookiisly - Le Monophone 04. Dan Diamond, Jan van Lier - Bounce On It (Luigi Rocca Remix) 05. Deeply Unexpected - Robomonkeys (Steve MacCabe Evil Monkey Remix) vs. Mr.Cid - Beyond Our Reach (Acidova Remix) (steve boyett mashup) 06. Getplay - One More Whisky == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.
35 minutes of conditioning intervals featuring sprint bursts at 170 BPM in a superset template. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Vincent Bastille - Sexy Numb 02. Karol XVII & MB Valence - House Me 03. Spookiisly - Le Monophone 04. Dan Diamond, Jan van Lier - Bounce On It (Luigi Rocca Remix) 05. Deeply Unexpected - Robomonkeys (Steve MacCabe Evil Monkey Remix) vs. Mr.Cid - Beyond Our Reach (Acidova Remix) (steve boyett mashup) 06. Getplay - One More Whisky == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.
35 minutes of conditioning intervals featuring sprint bursts at 170 BPM in a superset template. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. D-Ignition Project - Be Cool 02. Ricardo Garduno - Senseless (Anthony Castaldo Remix) 03. Cricky Lyttle - The Crickton Factor 04. Franck Delcassy - Tender Kiss (Spookiisly Remix) 05. Clubsonica - High Stakes 06. DJ Monxa - It's Time to Change (Club Mix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.
35 minutes of conditioning intervals featuring sprint bursts at 170 BPM in a superset template. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. D-Ignition Project - Be Cool 02. Ricardo Garduno - Senseless (Anthony Castaldo Remix) 03. Cricky Lyttle - The Crickton Factor 04. Franck Delcassy - Tender Kiss (Spookiisly Remix) 05. Clubsonica - High Stakes 06. DJ Monxa - It's Time to Change (Club Mix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.
35 minutes of conditioning intervals featuring sprint bursts in a superset template. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Kyka - Firebird (Ariel Rodz Remix) 02. Rishi K. - Mountain Prayer 03. Damon Jee - Sueno (Olivier Giacomotto Remix) 04. Evan Gamble Lewis - Tribe 05. Danny Panagiotou - Lazy Loo 06. Badger - Electric Strings (Shane Robinson Remix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.
35 minutes of conditioning intervals featuring sprint bursts in a superset template. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Kyka - Firebird (Ariel Rodz Remix) 02. Rishi K. - Mountain Prayer 03. Damon Jee - Sueno (Olivier Giacomotto Remix) 04. Evan Gamble Lewis - Tribe 05. Danny Panagiotou - Lazy Loo 06. Badger - Electric Strings (Shane Robinson Remix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.
35 minutes of conditioning intervals featuring fartlek bursts in a superset template. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Luca Maniaci - Selva 02. Master Trax - Fantomas == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.
35 minutes of conditioning intervals featuring fartlek bursts in a superset template. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Luca Maniaci - Selva 02. Master Trax - Fantomas == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.
Increase speed and endurance with this 30-minute ramp mix that takes you from a fast jog or slow run to a solid running pace. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Koolfunk - Funktionner 02. Fathead Johnson - Happy Little Trees (Fer Ferrari Remix) 03. Olivier Giacomotto - Just Freekin 04. Eric Montero - El Prestidigitalizador 05. Chris J - Mulata 06. CheccoMan - New World 07. Master Trax - Fantomas == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
From a fast jog or slow run to a solid running pace in 30 minutes. Great endurance training! Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Kyka - Firebird (Ariel Rodz Remix) 02. Luca Bisori - All Is Wrongz 03. Ben Lb - Lala Li Lala (Dimitri Vegas And Like Mike Remix) 04. Mr. Cid - Beyond Our Reach 05. Ire - Take Over (Line of Sight Remix) 06. Enrique Echd - Something About You (Elfsong & Aeron Aether's Something More Mix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited
30 intense minutes of steady acceleration from a standard pace to a competitive run. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Per Hammar - Villa Clara (Andhim's Abindenzoo Remix) 02. Modal Nodes - Hit It Again 03. Luca Maniaci - Selva 04. Olivier Giacomotto - Reach Out 05. Mickael Davis - Electruc 06. Mr.Cid - Beyond Our Reach (Motna Remix) 07. Diovanni, Trinity B Live - Melodic House == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
An hour of high-energy, drum-heavy dance music that pulls you along from the simple start to the big, edgy breakbeat finish. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Per Hammar - Villa Clara (Andhim's Abindenzoo Remix) 02. Damon Jee - Sueno (Olivier Giacomotto Remix) 03. Luca Maniaci - Selva 04. Martin Aquino - The DJ, The Music & Me 05. Ricardo Garduno - Senseless 06. Olivier Giacomotto - Reach Out 07. Santa Fe - Nintendo 08. Oxy Beat - Destiny 09. Ire - Take Over (Line of Sight Remix) 10. Mr.Cid - Beyond Our Reach (Motna Remix) 11. Evan Gamble Lewis - Tribe 12. Studio 51 - Dance Theory == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
A sly, slinky, jazzy workout mix that's a great soundtrack to a gorgeous day. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: Loudness - Rabbin 02. Phasen - Ismaelito 03. Nikola Gala - When I Listen To This Sound (Mendo & Chab Deeper Mix) 04. Nyllon - Kilombo (Tiago Emilio Remix) 05. Kiko - Champs-Elysees 06. Grada - Tequila Shot 07. Line, DJ Ralmm, Mr Toni Tonini - Scream (Vocal Mix) 08. Astor - Lessons (Happy House Mix) 09. Glass Tiger - I'm Still Searching (Jesse Fex Remix) 10. Avlish - Hot & Spicy == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
Podrunner celebrates seven years of free workout music mixes with a steadily intensifying, increasingly melodic mix to propel you to your personal finish line. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Peter Corvaia - Don't Mess With Life (Khen Remix) 02. Redondo - Caribe (Infinitize Remix) 03. Sahar Z, Guy Mantzur - Sneaky Monkey (Audio Junkies Big Room Mix) 04. Soulforse - Rain 05. Simon Doty - Tribalation 06. Parallax Breakz, Aleksey ElectroNic - Trip to Cybertron 07. Roaric Schiffer, Yentl - Living in a Memory 08. Leuce Rhythms - Double Drop 09. Marco Lys - Few Things 10. Mimi, Kid Merkury - Rolling Thunder (Uplifting Mix) 11. Digital Department - Negative Feature (MDK Remix) 12. Steve Boyett - Rachele (closing) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
Smooth, cool, jazzy, effortless grooves for your workout. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Atnarko - Close Your Eyes (Dirty Deep Mix) 02. Onur Ozman - Not Enough (Davidson Ospina Remix) 03. Superslut - Point of Deep 04. Soulfinder - Travelling 05. Vincent Bastille - Avihill 06. Soulfinder - Superconscious (Chris Drifter Remix) 07. Vincent Bastille - Born This Way (Nick Kayne Rebirth Remix) 08. Olivier Giacomotto - Leche De Tigre 09. Shuffle Progression - Telepathy (Edson Pride Suramerica Mix) 10. Robien M - Fantasy == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
