Mastering Life's Adventures: Being Your Best Self Through Soul Evolution! show

Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!

Summary: A podcast for seekers from various walks of life who are craving more substance in their lives through practical, spiritual approaches to handling life’s daily adventures, and gaining insights and self-mastery through - • “How to” approaches in incorporating spiritual principles into your day-to-day living • Personal-professional stories of overcoming and honoring your uniqueness • Gaining greater sense of well-being and inner peace regardless of circumstances Join host Dr. Judith Holder (Leadership Coach-Psychologist, Facilitator, Consultant and Author) as we integrate the knowledge of what you know into who you are; and empower you to explore who, what, where is your True Self, also known as your SOUL (Substance Of Ur Life), the source for greater peace, fulfillment, joy and purpose. Simply put, this podcast is educational in nature and explores the arena of how to live a more fulfilling life in the 21st century! Learn more.... Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living then this is the podcast for you! We delve into exploring, innovating, providing understanding through creating ways to tap into the oasis of your True Self during life’s daily adventures and at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living. We explore and discuss topic areas such as – • Seeking something more in life amid an ever-changing world • Integrating keys to leading self and others • Building Soul self-awareness in everyday living • Tuning into key ingredients to one’s higher purpose as parents • Understanding keys to how Soul testing(s) occur in daily living • Learning to tap into your superpowers to master life’s small and great challenges • Digging into the essentials of wellness of body, mind, soul and spirit These are some examples of our focus during our time together. ….and in this podcast is so much more! This podcast is not about changing your religious or spiritual affiliations but more about adding value and enhancing how you go about integrating the knowledge of what you know into who you are (as stated) and empowering you to explore who, what, where is your True Self, as mentioned. Note: These educational episodes are the opinions and views of the podcast host and should not be interpreted as any form of psychotherapy or counseling. Please feel free to ponder, utilize or try something different than what is discussed in these episodes. Guests on Dr. Holder's podcast provide their opinions and also are educational in nature and not prescriptive. Assistance should be sought from providers and/or healthcare professionals who are familiar with listener’s specific situation.

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 Laying the Foundation: S.T.I.L.L. Time | EP 005 | File Type: audio/mpeg | Duration: 30:29

Dr. Judith talks about an essential ingredient that your Soul needs to supports its continued growth and advancement on a spiritual path. She gives you an acronym (S.T.I.L.L.) to remember some of what your Soul needs, provides a couple of ways of connecting with your Soul, and quick fieldwork (like homework) to begin reflecting and cultivating on your Soul awareness.

 Laying the Foundation: Distractions Keep Us Disconnected | EP 004 | File Type: audio/mpeg | Duration: 27:19

Dr. Judith shares another foundational stone or pillar in anchoring you in something more meaningful, which is your I Am Presence. She talks about three types of distractions that keep us disconnected from living a meaningful life; the law of cause and effect; and how rumination keeps us tied up in negativity and further disconnects us from our Soul. She reads a short affirmation from The Magic Presence, a book by Godfre Ray King. Also, you are asked to reflect on how you are reducing some of the distractions in your world.

 Laying the Foundation: Your Attention Informs Your Reality | EP 003 | File Type: audio/mpeg | Duration: 23:00

Dr. Judith describes how attention works to create our reality which is a foundational stone in soul development, the distinction between attention and intention, and the power of the subconscious mind, which affects the Law of Attraction. She also discusses the importance of reassessing what you are constantly putting your attention on and a willingness to shift these focuses if having a negative pull on your energy, soul, and well-being.

 Overcoming Uncertainties in Moving Forward | EP 002 | File Type: audio/mpeg | Duration: 19:25

Dr. Judith drills down into understanding what barriers and types of fears that acted as roadblocks to her moving forward with hosting her podcast. She asks you to ponder these same barriers and what they may be looking like in your life and hindering your greatness. Her ultimate desire and goal is to serve and help others to transcend their former selves through embracing and applying spiritual principles in how we approach life’s adventures.

 My “Why” for Doing this Podcast | Ep 001 | File Type: audio/mpeg | Duration: 22:14

Dr. Judith shares her journey and story on how she came to host her podcast focusing on spirituality, psychology, wellness, and how to gain the most from life’s adventures. She talks about the unique needs of the soul, about her two books, and invites seekers to begin to think about life’s events and experiences that are encountered from the perspectives of: the skateboard, the cork in water and/or the trampoline.


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