Mastering Life's Adventures: Being Your Best Self Through Soul Evolution! show

Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!

Summary: A podcast for seekers from various walks of life who are craving more substance in their lives through practical, spiritual approaches to handling life’s daily adventures, and gaining insights and self-mastery through - • “How to” approaches in incorporating spiritual principles into your day-to-day living • Personal-professional stories of overcoming and honoring your uniqueness • Gaining greater sense of well-being and inner peace regardless of circumstances Join host Dr. Judith Holder (Leadership Coach-Psychologist, Facilitator, Consultant and Author) as we integrate the knowledge of what you know into who you are; and empower you to explore who, what, where is your True Self, also known as your SOUL (Substance Of Ur Life), the source for greater peace, fulfillment, joy and purpose. Simply put, this podcast is educational in nature and explores the arena of how to live a more fulfilling life in the 21st century! Learn more.... Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living then this is the podcast for you! We delve into exploring, innovating, providing understanding through creating ways to tap into the oasis of your True Self during life’s daily adventures and at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living. We explore and discuss topic areas such as – • Seeking something more in life amid an ever-changing world • Integrating keys to leading self and others • Building Soul self-awareness in everyday living • Tuning into key ingredients to one’s higher purpose as parents • Understanding keys to how Soul testing(s) occur in daily living • Learning to tap into your superpowers to master life’s small and great challenges • Digging into the essentials of wellness of body, mind, soul and spirit These are some examples of our focus during our time together. ….and in this podcast is so much more! This podcast is not about changing your religious or spiritual affiliations but more about adding value and enhancing how you go about integrating the knowledge of what you know into who you are (as stated) and empowering you to explore who, what, where is your True Self, as mentioned. Note: These educational episodes are the opinions and views of the podcast host and should not be interpreted as any form of psychotherapy or counseling. Please feel free to ponder, utilize or try something different than what is discussed in these episodes. Guests on Dr. Holder's podcast provide their opinions and also are educational in nature and not prescriptive. Assistance should be sought from providers and/or healthcare professionals who are familiar with listener’s specific situation.

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Podcasts:

 REEL Life Adventures in Movies: Frodo’s Mission Can Have Similarities to Your Soul’s Mission – Part I with Guest Christi Anne Holder, LMBT | EP 020 | File Type: audio/mpeg | Duration: 25:46

Dr. Holder has a special guest, a movie buff, a connoisseur of movies, Christi Holder, LMBT, who gives commentary on Lord of the Rings, which I have seen parts of, but she has seen the trilogy, which many of you may have as well. As she talks about the character Frodo, I give thoughts about the Soul testing, opportunities, growth, and his mission. The movie is based on Tolkien’s masterful work. Stay tuned for Part II of the discussion released on January 4, 2023!

 Breaking New Ground: “Five Helpful Tips for Expanding Your Soul’s G.O.L.D. Fabric - Part III | EP 019 | File Type: audio/mpeg | Duration: 25:20

Dr. Judith continues to talk about the fabric of the SOUL being GO.L.D. (Glory of Love’s Divinity) and being a co-creator with God. She dives into five keys to help the seeker consciously and intentionally weave in the ‘light’ strands into their Soul’s fabric. Learn to use all experiences as opportunities to grow and be more intentional through five easy-to-do and helpful tips to experiment with as a seeker learning to connect with your Soul self and Creator. Future episodes with special guests will expand these concepts of “dark and light strands-threads,” G.O.L.D (Glory of Love’s Divinity) being the fabric and striving of the Soul to growth and mastery in daily life experiences. Upcoming episodes each month will be related to “Real Life Adventures in Living” and “REEL (movie) adventures in Living, with guests providing keys to soul evolution, along with Dr. Judith’s solo episodes on the psychology of soul evolution. Please feel free to join our Mastering Life’s Adventures (MLA) Extras and Community Forum for seekers desiring a community of like-minded people. drjudithmla@substack.com

 Breaking New Ground: Weaving “LIGHT” Threads Into The SOUL’s G.O.L.D. Fabric - Part II | EP 018 | File Type: audio/mpeg | Duration: 26:21

Dr. Judith continues to talk (see episode 15) about the fabric of the SOUL being GOLD (Glory of Love’s Divinity) as a co-creator with God. She talks about how to begin weaving in LIGHT strands or threads to expand the Soul’s fabric through three qualities mentioned in her book, Mastering Life’s Adventures: On the Beam. These qualities are easy to engage in through intentional living and benefit Soul growth. Future episodes with special guests will expand these concepts of “dark and light strands-threads,” G.O.L.D (Glory of Love’s Divinity) being the fabric and striving of the Soul to growth and mastery in daily life experiences. Upcoming episodes will be related to Real Life Adventures in Living with particular guest REEL (movie) adventures providing keys to soul evolution, along with Dr. Judith’s solo episodes on the psychology of soul evolution. Please feel free to join our Mastering Life’s Adventures (MLA) Extras and Community Forum for seekers desiring a community of like-minded people! drjudithmla@substack.com

 Breaking New Ground: REEL Life (Movie) Adventures in Soul Evolution: The Reason and with Special Guest Christi-Anne Holder, LMT | EP 017 | File Type: audio/mpeg | Duration: 24:33

Alex is six years old and has an illness affecting all those around him. This episode discusses the movie "The Reason." The theme of the movie is around four different "beliefs." This episode's special guest is Christi- Anne Holder, a connoisseur of movies who has a real gift of seeing the spiritual significance in films. These episodes of Mastering Life's Adventures Through Soul Evolution revolve around "REEL Life Adventures in Movies," which focuses on the deeper meaning, significance, and what movies reveal to us. In many films, lessons are learned, connections are made, and gifts are acknowledged and discussed through the lens of Soul Evolution. Please feel free to join our Mastering Life's Adventures (MLA) Extras and Community Forum for seekers desiring a community of like-minded people! The Reason – Part II discussion is at drjudithmla@substack.com

 Breaking New Ground: REAL Life Adventures in Living - Having No Voice to Active Voice and Soul Expression with Special Guest Trisha Waters | EP 016 | File Type: audio/mpeg | Duration: 34:30

Life adventures take us down roads of reflection, inquiry, and discovery of learning about ourselves and longings for something more. My special guest Trisha (Trish) Waters, tells how she has moved from having no voice to having a more active voice. We dive into how her soul promptings placed her on a journey of starting at a young age not having a voice and the circumstances that created this to discovering her relationship with God. She shares her wisdom in learning about herself, her voice, her observations, and her quest to live a more abundant life. These episodes of Mastering Life’s Adventures Through Soul Evolution stories are about their REAL Life’s Adventures in Living. These episodes are an ongoing series of Special Guests sharing their life’s adventures and what they have discovered and grown through their ups and downs in living. Please feel free to join our Mastering Life’s Adventures (MLA) Extras and Community Forum for seekers desiring a community of like-minded people! Part II of Trisha’s REAL Life Adventure is at drjudithmla@substack.com

 Breaking New Ground: Dark Strands in the Fabric of the SOUL's G.O.L.D. and the Mediator Role | EP 015 | File Type: audio/mpeg | Duration: 25:20

Dr. Judith asked, "what is your fabric made up of?" and shares the potential components of what might compromise the seeker's SOUL fabric and discusses the types of 'dark strands' related to your thoughts, feelings, and deeds and how they are woven (unknowingly) into the Soul's fabric due to our' attention informing our reality (see Episode 3) and further talks about negative judgments (see Episode 14) being woven strands into our fabric. She provides an acronym to describe how G.O.L.D. (Glory of Love's Divinity) is what the Soul is about and seeks as its actual fabric. Future episodes with special guests will expand these concepts of "dark strands," G.O.L.D (Glory of Love's Divinity) being the fabric and striving of the Soul to growth and mastery in daily life experiences. Upcoming episodes will be related to Real Life Adventures in Living with particular guest REEL (movie) adventures providing keys to soul evolution, along with Dr. Judith's solo episodes on the psychology of soul evolution. Please feel free to join our Mastering Life's Adventures (MLA) Extras and Community Forum for seekers desiring a community of like-minded people! drjudithmla@substack.com

 Breaking New Ground: Moodiness Slows Down Your Soul’s Progress | EP 014 | File Type: audio/mpeg | Duration: 29:16

Many people experience moodiness for short or long periods. We sometimes think that it is a natural part of living life. But is it? Does it impact our soul progress and living a more fulfilling life? Don’t let your moods get the best of who you really are! Dr. Judith talks about mood states and strategies for overcoming moodiness.

 Breaking New Ground: Convictions, Habits, and Self-Mastery | EP 013 | File Type: audio/mpeg | Duration: 26:40

Dr. Judith is curious about convictions, habit patterns, and how to move toward self-mastery. She shares her perspective on how habits or habit patterns form, the challenge of only engaging in the human will for changing behavior patterns, and gives some questions for the listener to consider along with an approach to begin the change process of habit patterns. It is a process! Please feel free to join our Mastering Life's Adventures (MLA) Extras and Community Forum for Seekers interested in forming a community of like-minded people! drjudithmla@substack.com

 Breaking New Ground: Five Judgments that Can Freeze Soul Growth | EP 012 | File Type: audio/mpeg | Duration: 27:38

Dr. Judith describes five (5) common judgments and asks you to consider which judgments take place in your thinking. She shares the importance of making a shift out of nonstop judgments by quickly catching oneself, asking yourself questions, being willing to pivot, and focus on what advances your connection with your Soul and Soul Source. She refers the listener (seeker) to previous episodes (#5 and #8), highlighting more of what she discusses in this current episode on judgments. Feel free to join our Mastering Life's Adventures (MLA) Extras and Community Forum (www.drjudithmla@substack.com) for seekers desiring a community of like-minded people!

 Laying the Foundation: Four Soul States, Ego Involvement, and the Mediator | EP 011 | File Type: audio/mpeg | Duration: 30:45

Dr. Judith discusses four Soul states (i.e., asleep, dozing, partially awake, engaged-ascending Soul) on the path in Soul evolution, the experience of the ego-persona, and the role of the great mediator, Jesus. She tells two stories: the ‘Tortoise and the Hare’ and the ‘Baby Eagle and the Big Eagle’ as representation of the soul, ego-persona, and Jesus representing the role of the Mediator along with other saints, as examples of helpers to our ongoing Soul advancement. *From Dr. Holder’s second book (2020 e-book): Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth.

 Laying the Foundation: Falling Out of “Warp” | EP 010 | File Type: audio/mpeg | Duration: 25:14

Dr. Judith talks about times you can ‘fall out of warp’ with what is helpful to you and how those around you, like family and/or friends can see it quicker than yourself. Falling out of warp is like not being in sync with your Soul, which may be due to fearfulness, uncertainty, being overly concerned about what others might think, say, or do. The result is that you aren’t hearing the promptings of your Soul of what and how to do something. It is as if a wall goes up of static hindering your connection with the substance of your life, your Soul. This is where the importance of having a community of like-mined Souls, where others can see aspects about you that you may not initially see. This helps you to reduce the static and get back on the ‘beam’, the path to your Source.

 Laying the Foundation: Trust, Assumptions, and Soul Promptings | EP 009 | File Type: audio/mpeg | Duration: 21:26

Dr. Judith talks about trust, our assumptions, and convictions; and discerning when to “trust and confirm-verify”. She ties this into, in part, to the language of your Soul, like a newborn baby whose different cries are trying to communicate something to us. In cultivating a sensitivity to your Soul, we can hear the Soul’s prompting and positively act on those prompting(s). She tells the story of having a cell phone speaker problem, which relates to trust and verify, and a phrase her mother used while growing up (Good, Better, Best), which drives home the point of what your Soul wants.

 Laying the Foundation: Universal Laws Surpass Human Laws | Ep 008 | File Type: audio/mpeg | Duration: 27:03

Dr. Judith highlights some of the Universal Laws by which the Soul operates, which are different for man-made Laws, which we abide by in daily living. What about Universal Laws? Do they have a place in the Soul’s Evolution. The Soul wants to vibrate at a high frequency but D.E.N.S.I.T.Y.© *, not only weights the Soul down but also like garbage, “stinky”. She compares this type of “stinky” energy to a garbage landfill you don’t wish to occupy space within you because it creates barriers to Soul Expansion. *DENSITY is discussed more in Dr. Holder’s second book (2020 e-book) on Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth.

 Laying the Foundation: Is it My Ego or Soul Expressing in Daily Situations! | EP 007 | File Type: audio/mpeg | Duration: 25:24

Dr. Judith shares some ways to distinguish between whether it is your ego operating versus the Soul expressing in your interactions. She shares an acronym L.E.N.S. to view how the ego and soul looks at daily situations and provides helpful questions to ask oneself to tap more into your Soul expression. Also, she suggests choosing one virtue to intentionally work on cultivating your mastery which supports Soul growth, and she shares her virtue quality.

 Checking in on Seekers and Gaining the Most from the Unexpected | EP 006 | File Type: audio/mpeg | Duration: 23:42

Dr. Judith shares about a recent experience in which she was ‘fired’ by a person and using some spiritual principles and foundational stones talks about her approach and asks you to consider your approaches to your situations. She also talks about types of highways our Soul testing(s) occur and re-introducing the importance of STILL time and three strategies (cork in water, skateboard, trampoline) to managing the curve balls that may be thrown your way.

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