REAL Life Adventures in Living - Being Fully Present with Joy – Part II with Guest Richard Mead, LMT | EP 029

Summary: Dr. Judith is back with Richard Mead, LMT, for this second episode, Part II. Richard shares more about his adventures in living and how simple gestures and acts of kindness (e.g., smiles, melodies/songs, brain gym) build connections with others, allowing for a mutually more significant presence of joy. In the end, Richard shares an intentional mantra focused on staying centered and connecting to one's happiness. Barriers and Roadblocks to Soul Progress Series: Dr. Judith discusses another obstacle that distracts soul progress in the next episode. Stay tuned. Bye for now.