Real Life’s Adventures in Living: Quieting the External and Internal Noise – Allowing Us to Re-Awaken to Our Bodies Messages for Healing – Part I with Guest Amy Stein | EP 041

Summary: Dr. Judith’s special guest is Amy Stein who is a Herbalist, Energy Medicine Educator and Trauma Informed Breathwork Facilitator who is sharing her wisdom in this episode about her life’s journal of being ill as a child with western medicine falling short of what might be going on with her and in her twenties listening and realizing she needed something more and was in search of that missing element related to physical health and vitality. She shares what she learned in quieting her external and internal noise to achieve her current way of being.