Don't Wait For Your Wake Up Call!

HH220: Epigenetics Prove You Don’t Have To Get The Same Diseases Your Parents Had

This is a super fun episode focusing on pet health, with 3 experts, an animal communicator, a canine massage therapist and a pet groomer who also teaches first aid for pets, so you can be prepared in the event of an emergency – as you can’t rely on the vet in an emergency, it may take too long to get your pet to the vet, you need to know what to do in the moment. All 3 ladies can work with you over Zoom, so you do not need to live close to them, you can access their resources no matter where you are in the world. If you love your pet(s) you will definitely want to check out this episode and all that these ladies have to offer.

HH219: Whose Responsibility Is Your Health?

HH218: Ways To Love Yourself!

HH217: Say YES To Yourself More Often & Receive

Your genes are not the root cause of your illness/disease – that is what we used to believe and what doctors used to be taught at medical school, however with the science of epigenetics, we now know that YOU have far more control over your health than you might think and much of that control comes from what is right between your ears – your mind! In particular, your unconscious mind and the beliefs you carry and focus on, on a daily basis. You can manifest or hypnotize yourself into good health, or into disease, depending on the story you have running in your programming and the “disharmony” or “misalignment” you have created in your life. What unconscious programs are you running? What future vision do you have of yourself? Tune in to learn more, so that you can be empowered in your health journey.

HH216: Love Yourself Everyday!

HH215: Creating A Body That Is Inhospitable To Disease

HH214: What Is Autophagy?

In this episode, Alicia shares her story about health and wellness, when she discovered the food she was eating had such an impact on her weight – and it wasn’t just what she was eating, but what was in the food she was eating. We discussed everything from hidden sugars to chemicals in our food that lengthens the shelf life, to what comes out the other end! Our stool is a clue to the health of our gut and how it is handling what we are putting in. Alicia loves to teach kids because when they learn about healthy eating, they teach their parents too! She has a program for kids that starts with them playing “The Detective Game”. Get your kids started on their health journey today, it is never too early (or too late) to start looking after your health!

HH213: Why Do We Need To Detox?

HH212: What Is Causing Stress In Your Life?

HH211: Know Where Your Stress Levels Are At With Lab Testing

This is a special Podapalooza episode, featuring 2 guests! Firstly Ash shares her health story of having a parasite that went undiagnosed for a long time, while she suffered symptoms that were atypical of a parasite. Eventually, it was diagnosed, and in her healing journey, she decided that she wanted a life of more ease, and to use her passion for writing. She started the Story For Breath School, an online school that uses writing and language to calm the nervous system and bring more inner exploration into your life. Then Angie shares how she was so unhappy she chose to end her life, except it didn’t end in the moment she thought it would and that told her she was here for a reason. Even though she was extremely unhappy, others told her she made them happy and so she stepped into bringing happiness to others, developed her own system for taking people out of their unhappiness and into creating a life of happiness, through a 3 step process of Triage > Tools > Transform. If you are feeling stuck in sadness, carrying around baggage from your childhood or past generations or past lives, reach out to Angie to learn more about her program. You can choose to be happy! Facebook group: www.facebook.com/groups/thesoulfilledsisterhood

HH210: How Stress Impacts Your Health