Thriving Thyroid with Shannon Hansen - Functional Nutrition for better women's hormones using food as medicine.

Health and the environment have been my top interest since I was a teen. I went on to get my Masters of Public Health and having my first daughter led me to environmental health. I wanted to create a healthy and happy home for her. Raising my daughters in an environment with minimal toxins - that’s the crux of my “why”. I know deciphering the confusing marketplace of cleaners and everyday products isn’t always easy, but I’m here to help. My journey to a toxin-free home started with wanting to make the best choices for my family but also feeling overwhelmed and confused, and lacking the time to make detoxing our home a priority. Did you know packaging contains misleading messages? It’s true! I’ve immersed myself in product knowledge and safe ingredients, so you don’t have to. Today, there are toxins in the environment all around us. We do however have some control over what we choose to bring into our homes and put on our bodies. Hang out with me for a while and together we’ll identify and remove the nasty products from your home leaving you with safer options and the knowledge you need to make toxin-free choices each time you shop, while saving money. - Megan Mikkelsen   DETOX BY DESIGN COURSE with Megan Mikkelsen    Course Price$247 or 3 monthly payments of $87$50 discount offered 10/13-10/15   Launch Dates 10/13/21: Launch starts10/15/21: Fast action bonus $50 discount ends at midnight10/27/21: Launch ends at midnight   Course Details: Module 1 - Non-toxin Basic Toolkit Module 2 - Do the Dirty Work - Label Analysis! Module 3 - Let's Get CLEAN! - Detox Your Home- Step by Step Module 4 - Detoxing the Laundry Room Module 5 - Other Areas of the Home Module 6 - Finding Safe Swaps  More Course Details and Website.   Contact Megan email: megan@detox.design Podcast: toxinfreetalk.com Freebie - The Ultimate Safe Swap Guide: meganmikkelsen.com Facebook community: facebook.com/groups/toxinfreetalk Website: www.detox.design Course: https://megan-mikkelsen.mykajabi.com/a/44053/2GLUX2qN Instagram: instagram.com/themeganmikkelsen Facebook: facebook.com/themeganmikkelsen . . . SHOW NOTES AT  Interested in joining the Hansen Method?! From 16 weeks to a year- long coaching program, there's an option for you. Learn more about the Hansen Method, click here.    Create a thriving thyroid following our PROVEN system for improving thyroid and hormone function! Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months. Learn more here.     If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.   Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community.   Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function.   Confused about what thyroid test to have done? Download our Thyroid Panel Guide.   Facebook Community Instagram   Xo, Shannon Hansen

Esther Blum is an Integrative Dietitian and High Performance Coach. She has helped thousands of women permanently balance hormones and lose stubborn belly fat by treating the root cause of their health struggles. Esther is the bestselling author of Cavewomen Don’t Get Fat, Eat, Drink and Be Gorgeous, Secrets of Gorgeous, and The Eat, Drink, and Be Gorgeous Project. She currently maintains a busy virtual practice where she provides 360 degrees of healing with physical, psychological, emotional, and spiritual support. Esther believes that diet and supplements are the foundation to healing, but treating the whole person is paramount.   We talked about: What are the first steps I need to take to balance my hormones? How do I know if my hormones are out of whack? How can balancing my hormones affect my thyroid health? What are a few simple changes I can make in my life to start having more energy? Do I need to completely overhaul my diet? Do unbalanced hormones affect one's energy level?   You can Learn More From Ester Blum: Facebook: https://www.facebook.com/LivingGorgeous Instagram: https://www.instagram.com/gorgeousesther/ YouTube: https://www.youtube.com/user/estherblum Contact email: esther@estherblum.com Free sugar detox landing page: https://estherblum.com/cravings/   . . . . Interested in joining the Hansen Method?! From 16 weeks to a year- long coaching program, there's an option for you. Learn more about the Hansen Method, click here.    Create a thriving thyroid following our PROVEN system for improving thyroid and hormone function! Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months. Learn more here.     If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.   Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community.   Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function.   Confused about what thyroid test to have done? Download our Thyroid Panel Guide.   Facebook Community Instagram   Xo, Shannon Hansen  

Prescription can block your thyroid.   4 common ways Block T4 to T3 Conversion Block TSH production Block Thyroid Hormone Gland Block thyroid medication absorption   Step 1: Block T4 to T3 Conversion Everyone has this T3 is the strongest thyroid hormone   Medication for Hyperthyroidism Methimozole PTU    Medication - Beta Blockers Treat tremors  Blood pressure (other options so talk to your doctor)  Social anxiety   Narcotics Heavy duty pain medication  Maybe try CBD   Antidepressants  Any medication to treat depression block this Best solution to treat the thyroid - that can help with depression   Step 2: Block TSH hormone from the brain   Steroids Autoimmune Chronic pain condition (RA) Sinus infections  Dopamine agonists  Not very common - treat parkinsons  Metformin  This is used all the time for people with insulin resistant  Weight loss  Anti-aging  Step 3: Block Thyroid Hormone Gland  Block by interference    Medication  Potassium iodide Lithium  Mood stabilizer (bi polar)  Bipolar does better with higher levels of T3 Auidarone  Heart is orders - uncommon    Step 4: Block THyroid Medication Absorption    Example:  You're in chronic pain so you are taking narcotics which is impacting your mood and you now have depression. So you are on an anti-depression.    Which will then put you on a thyroid medication to help with that…   Then you end up experiencing constipation or acid reflux so then you get on acid blockers, fiber etc.   So we need to be careful how we are taking medication    Medication: Cholestyramine (functional medicine is a binder)  Acid blockers  Prone pump Histamine blockers And over the counter Reduces nutrient absorption (2 weeks max)  Fiber Over the counter Doctor can prescribe  Take away from medication Sucralfate Ulcers Inflammation  Estrogen  Treating menopause  Orally increase thyroid-binding globulin  Caffeine  It can be found in thyroid medication  Stimulate to intestinal tract - less time to be absorbed    . . . 5 Day Challenge Starts - September 13-17th    Challenge includes: Symptoms assessments Done for You meal Plan Education on lifestyle tips and tricks Access to a Team thyroid Success Coaches (Registered Holistic Nutritionist, Functional Nutrition Practitioner, Health Coach & more!) How to auto-pilot your breakfast Importance of Planning Ahead Register here.  . . . . SHOW NOTES AT  Interested in joining the Hansen Method?! From 16 weeks to a year- long coaching program, there's an option for you. Learn more about the Hansen Method, click here.    Create a thriving thyroid following our PROVEN system for improving thyroid and hormone function! Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months. Learn more here.     If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.   Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community.   Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function.   Confused about what thyroid test to have done? Download our Thyroid Panel Guide.   Facebook Community Instagram   Xo, Shannon Hansen   FULL TRANSCRIPT (00:00): This is episode 51 medications at block thyroid hormones. Welcome back to the thriving thyroid podcast, where we choose to become empowered patients and take our health into our own hands. Hi, I'm Shannon Hansen, a Christian entrepreneur, a mom of three. And after dealing with my own health mysteries, I made it my mission to learn everything I could about the t

Hyperthyroidism occurs when the thyroid is producing thyroid hormone in excess, which is often a result of the autoimmune condition Graves' Disease.   Grave's disease is an autoimmune version of hyperthyroidism and affects approximately 1% of the population.   Some symptoms of Hyperthyroidism include: unexplained weight loss irritability and nervousness muscle weakness and pain disturbed sleep sensitivity to heat fine, brittle hair hand tremors bulging eyes vision problems and eye irritation rapid heartbeat infertility scarcity of menstruation sweating unnaturally warm, moist palms soft nails frequent bowel movements, loose stool . . . SHOW NOTES AT    Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Thriving Thyroid Balance Community.   Are you interested in learning more about your thyroid and finding answers?    We got you!    We have several different opportunities to work with us at several different price points and opportunities.    Our signature 6-month program is called The Hansen Method, we offer this in a VIP setting with personalized plans and protocols, individual one on one coaching and incredible bonuses that change regularly. You can schedule a complimentary thyroid breakthrough call with one of our thyroid advisors. Click here.  If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.    Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months.     Not ready to schedule a call, no problem. Learn more about the Hansen Method to see if it’s a good fit for you. Click here to learn more.    We also offer The Hansen Method as a Self Guided option.    Option number 1 for self guide is where you are totally on your own to go through the program content, make the changes and execute them on your own. Click here to purchase.    Option number 2 includes group coaching and access to our members facebook group that will allow you access to our Thyroid Success Coaches and testing with personalized protocols. Click here to purchase.      But one of our favorite ways to work with us is our Thriving Thyroid Coaching Membership Opportunity.  This is where many of clients first begin working with us. It allows you to get to know us, our system and start making changes before making a larger financial investment. Click here to learn more.    CONTACT LINKS Website Facebook Community YouTube Instagram   DOWNLOADABLE RESOURCES Freedom From Fatigue Guide  Download our Thyroid Panel Guide. Best Foods for Thyroid Thriving Hair Guide Dining Out Guide Thyroid Blocker List   PAID RESOURCES Thyroid Recipe Book 10-day detox   AFFILIATE LINKS Branch Basics Doterra Essential Oils Beauty Counter Wellevate Supplements   Xo, Shannon Hansen   P.S. Make sure to schedule our Thyroid Breakthrough call with one of our thyroid advisors.    FULL AUDIO TRANSCRIPT

If you have thyroid imbalance, it is not something to take lightly. For your health, vitality and longevity, it's imperative you do the best you can to support this very important gland.    Your thyroid impacts many aspects of your life...   ... how you feel. ... what kind of outlook do you have on life. ... how much energy you have to engage with your friends and family.  ... how able you are to maintain a healthy weight.   Taking measures to support your thyroid health can directly impact all these areas and more. And I am not referring to taking medication, which is sometimes necessary.    Hypothyroidism, the most common type of thyroid imbalance, occurs when the thyroid is underactive and not producing adequate thyroid hormones.   Common Signs and symptoms of hypothyroidism include: Fatigue and/or exhaustion brain fog difficulty concentration depression and/or moodiness weight gain or inability to lose weight low body temperature  sensitivity to cold  joint and/or muscle pain and tenderness Constipation heavy menstrual periods low libido high cholesterol unexplained infertility or recurrent miscarriage  hair loss and/or hair texture has become coarse thinning of outer third of eyebrows hoarse voice dry skin brittle or splitting nails puffiness around or swelling of face, eyes, arms/hands, legs/ankles tingling and numbness and feet and hands  . . . SHOW NOTES AT  Interested in joining the Hansen Method?! From 16 weeks to a year- long coaching program, there's an option for you. Learn more about the Hansen Method, click here.    Create a thriving thyroid following our PROVEN system for improving thyroid and hormone function! Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months. Learn more here.     If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.   Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community.   Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function.   Confused about what thyroid test to have done? Download our Thyroid Panel Guide.   Facebook Community Instagram   Xo, Shannon Hansen

It's hard to give up our lifestyle and culture sometimes, however, giving up and/or drastically limiting alcohol consumption has many health benefits when it comes to restoring thyroid and hormone function.    Alcohol affects so many aspects of our body. The most commonly known is the liver... but it affects everything from the esophagus, stomach, intestines, hormones and so much more.    In today's episode, we break down the side effects of alcohol and how it plays a role on our body.    Sponsored by Wellevate, an online company with therapeutic grade supplementation. Using our affiliation link will provide you with 10% off any supplement and free shipping over $49.   You will be able to find our favorite high-quality supplements we use for our clients, things like collagen, B-complex, Vitamin D and so much more!    Set up your account and SAVE 10% HERE.    . . . SHOW NOTES AT  Interested in joining the Hansen Method?! From 16 weeks to a year- long coaching program, there's an option for you. Learn more about the Hansen Method, click here.    Create a thriving thyroid following our PROVEN system for improving thyroid and hormone function! Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months. Learn more here.     If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.   Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community.   Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function.   Confused about what thyroid test to have done? Download our Thyroid Panel Guide.   Facebook Community Instagram   Xo, Shannon Hansen

Alcohol has a direct impact on thyroid hormones       Do you think it’s positive or negative?     Most of us realize alcohol has some negative side effects, but fail to realize just HOW negative is on our thyroid.     I have recorded 2 podcast episodes …     YES!     TWO EPISODES!     Part 1 had just dropped on the Thriving Thyroid Podcast.   . . . Sponsored by Wellevate, an online company with therapeutic grade supplementation. Using our affiliation link will provide you with 10% off any supplement and free shipping over $49.   You will be able to find our favorite high-quality supplements we use for our clients, things like collagen, B-complex, Vitamin D and so much more!    Set up your account and SAVE 10% HERE.  . . . SHOW NOTES AT  Interested in joining the Hansen Method?! From 16 weeks to a year- long coaching program, there's an option for you. Learn more about the Hansen Method, click here.  Create a thriving thyroid following our PROVEN system for improving thyroid and hormone function! Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months. Learn more here.   If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time. Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community. Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function. Confused about what thyroid test to have done? Download our Thyroid Panel Guide.   Facebook Community Instagram Xo, Shannon Hansen

Most people think that when you have a migraine, it has to be associated with full blown aura. You know, the dots that you're seeing in front of your eyes or that you're in the bathroom, constantly getting sick. And that's not the case. There are many different levels of migraines. And the scale that we use in the freedom from migraine method is a scale of one to 10. So think about level one to three being I'm annoyed. I have a little, you know, what they call headaches. Maybe I'm going to take an Advil or Tylenol and it's going to go away, but it's still affecting your day. It is still making it difficult for you to do the things you want to do. Level four to six is more okay.   I'm probably taking my prescription med that the doctor gave me, you know, I'm really not feeling well, but I have to go to work. I have to watch my kids. I'm going to have to take that Imitrex. I don't have a choice. Then you hit that 7, 8, 9. That's when you're in bed, that's when you're throwing up. That's when you're seeing those auras and you just can't drive, you can't function and then level 10 or those people that are taking themselves to the ER, which sadly happens a lot more than what we'd like to think.   Website Women's Migraine Freedom Facebook Group Email. debbie@debbiewaidl.com Free guide The 3 Simple Strategies this Migraine Specialist Recommends to Prevent Migraines   . .   Sponsored by Wellevate, an online company with therapeutic grade supplementation. Using our affiliation link will provide you with 10% off any supplement and free shipping over $49.   You will be able to find our favorite high-quality supplements we use for our clients, things like collagen, B-complex, Vitamin D and so much more!    Set up your account and SAVE 10% HERE. . . . SHOW NOTES AT  Interested in joining the Hansen Method?! From 16 weeks to a year- long coaching program, there's an option for you. Learn more about the Hansen Method, click here.  Create a thriving thyroid following our PROVEN system for improving thyroid and hormone function! Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months. Learn more here.   If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time. Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community. Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function. Confused about what thyroid test to have done? Download our Thyroid Panel Guide.   Facebook Community Instagram Xo, Shannon Hansen

Are you setting the right goals for your health?   Probably not! This was a huge issue I had for many years, I would set all these small goals and become fractured in my efforts, which lead me to feel stuck, anxious, overwhelmed, confused, irritated and agitated. In this podcast episode I share information about a few of my clients that changed their goals for their health and how they were able to get the results they have been desperately searching for.    Becoming focused on one goal allows us, become crystal clear on our one goal will allow us to not just accomplish one goal but will help us receive several of our own small goals. . . . . SHOW NOTES AT  Interested in joining the Hansen Method?! From 16 weeks to a year- long coaching program, there's an option for you. Learn more about the Hansen Method, click here.    Create a thriving thyroid following our PROVEN system for improving thyroid and hormone function! Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months. Learn more here.     If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.   Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community.   Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function.   Confused about what thyroid test to have done? Download our Thyroid Panel Guide.   Facebook Community Instagram   Xo, Shannon Hansen  

Autoimmune disease is estimated to impact between 23-50 million people in the United State alone. The National Institute of Health's more conservative estimation of 23.5 million only includes 24 identified autoimmune diseases. Up to 140 diseases and conditions are suspected to have roots in autoimmunity.   Autoimmune disease can be a chronic or life threatening condition.    If you have been diagnosed with an autoimmune disease, your doctor has probably explained that your body's immune system is confused and has mistakenly developed antibodies to healthy tissue in your body because it thinks it is a foregin invader.    Your Immune cells are a vital part of your body's repair and maintenance system. It is the immune cell's job to attack, destroy and dissolve those foreign cells to keep your system healthy. However, in autoimmune disease, these immune cells attack healthy tissue, damaging and destroying them and creating widespread, chronic inflammation and scar tissue in the process.   Why would you immune system do this?  . . . SHOW NOTES AT  Interested in joining the Hansen Method?! From 16 weeks to a year- long coaching program, there's an option for you. Learn more about the Hansen Method, click here.    Create a thriving thyroid following our PROVEN system for improving thyroid and hormone function! Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months. Learn more here.     If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.   Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community.   Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function.   Confused about what thyroid test to have done? Download our Thyroid Panel Guide.   Facebook Community Instagram   Xo, Shannon Hansen   AUDIO TRANSCRIPTION (00:00): Episode 44 auto-immune disease 1 0 1. (00:05): Welcome back to the thriving thyroid podcast, where we choose to become empowered patients and take our health into our own hands. Hi, I'm Shannon Hanson, a Christian entrepreneur, a mom of three. And after dealing with my own health mysteries, I made it my mission to learn everything I could about the thyroid. I soon became certified as a holistic wellness practitioner, a functional nutrition practitioner and a functional diagnostic practitioner. And so much more. After that, I founded the revolutionary thyroid program, the Hanson method as a health professional and a mom, I fully understand the importance of having a fun, simple, and sustainable plan for achieving a responsive diary. So I share actionable and practical strategies for developing a responsive vibrate so that the ambitious moms and women can gain freedom from fatigue and lose the thyroid weight once. And for all each week, I will be here for you along with my guest experts, we will be sharing simple and tangible tips that work for not only your thyroid, your hormones, your family, and your mindset, so that you can get back to living the life that you envisioned for yourself. Welcome to the thriving diary podcast. (01:29): Welcome back to today's episode. And guys, I'm so excited to have this conversation with you when it comes to auto-immunity. Okay. I have found a lot of confusion with people who are newly diagnosed. Maybe they've even been diagnosed for a few years with Hashimoto's hypothyroidism, and they don't realize that hyper and hypothyroidism are different than Hashimoto's and graves Hashimoto's and graves fall into the

Jeanne Clunn discribes her experience with Adrenal Fatigue and Burn Out. To learn more about Jeanne and connect with her you can by doing so here.  IG: @nutritionjeanne FB: https://www.facebook.com/groups/stresssolutionsforgoalorientedmomsWebsite: www.nutritionjeanne.comFreebie: https://nutritionjeanne.click/guide . . . SHOW NOTES AT  Interested in joining the Hansen Method?! From 16 weeks to a year- long coaching program, there's an option for you. Learn more about the Hansen Method, click here.    Create a thriving thyroid following our PROVEN system for improving thyroid and hormone function! Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months. Learn more here.     If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.   Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community.   Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function.   Confused about what thyroid test to have done? Download our Thyroid Panel Guide.   Facebook Community Instagram   Xo, Shannon Hansen

SHOW NOTES AT  Interested in joining the Hansen Method?! From 16 weeks to a year- long coaching program, there's an option for you. Learn more about the Hansen Method, click here.    Create a thriving thyroid following our PROVEN system for improving thyroid and hormone function! Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months. Learn more here.     If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.   Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community.   Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function.   Confused about what thyroid test to have done? Download our Thyroid Panel Guide.   Facebook Community Instagram   Xo, Shannon Hansen   AUDIO TRANSCRIPTION (00:00): This is episode. Welcome back to the thriving thyroid podcast, where we choose to become empowered patients and take our health into our own hands. Hi, I'm Shannon Hanson, a Christian entrepreneur, a mom of three. And after dealing with my own health mysteries, I made it my mission to learn everything I could about the thyroid. I soon became certified as a holistic wellness practitioner, a functional nutrition practitioner and a functional diagnostic practitioner. And so much more. After that, I founded the revolutionary thyroid program, the Hanson method as a health professional and a mom, I fully understand the importance of having a fun, simple, and sustainable plan for achieving a responsive factory. So I share actionable and practical strategies for developing a responsive diary so that the ambitious moms and women can gain freedom from fatigue and lose the thyroid weight once. And for all each week, I will be here for you along with my guest experts, we will be sharing simple and tangible tips that work for not only your thyroid, your hormones, your family, and your mindset, so that you can get back to living the life that you envisioned for yourself. Welcome to the thriving diary podcast. (01:29): Welcome back to today's episode. You guys I had this episode planned out and I'm going to tell you reasons for fatigue. There's so many reasons, and it's kind of overwhelming because in an episode like this, you don't want to forget anything. Now, what I was thinking in the process of putting this together, putting the outline together was every medical condition that I can think of. If you go onto pub med, if you go Google search, you're going to find fatigue as one of the symptoms, right? You can have headaches and have fatigue and hypothyroidism and have fatigue. Hashimoto's fatigue, lupus, fatigue RA fatigue, right? And the list goes on diabetes, fatigue because fatigue is a sign that the body needs to shut down for a period of time. And that shut down is when our body works on healing, restoring, resetting, rejuvenating, all of those words to repair the damage that is happening internally, right? (02:50): Because instead of focusing on watching TV, instead of focusing on digesting food, instead of focusing on all these other things, our body literally goes to sleep and gets to work on whatever it needs to work on. The kidney, the liver, the intestines, the, the brain function, all of the different organs and systems inside the body. Your immune system can start to take over and to fight off viruses, bacteria, fungus, mold, parasites, whatever it may be. Right. So let's just dive in today and we'll kind of see where we land. And we'll also give you some tips alo

SHOW NOTES AT  Interested in joining the Hansen Method?! From 16 weeks to a year- long coaching program, there's an option for you. Learn more about the Hansen Method, click here.    Create a thriving thyroid following our PROVEN system for improving thyroid and hormone function! Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months. Learn more here.     If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.   Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community.   Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function.   Confused about what thyroid test to have done? Download our Thyroid Panel Guide.   Facebook Community Instagram   Xo, Shannon Hansen   AUDIO TRANSCRIPTION   (00:00): This is episode 41, the controversy between thyroid and Aine. (00:06): Welcome back to the thriving thyroid podcast, where we choose to become empowered patients and take our health into our own hands. Hi, I'm Shannon Hanson, a Christian entrepreneur, a mom of three. And after dealing with my own health mysteries, I made it my mission to learn everything I could about the thyroid. I soon became certified as a holistic wellness practitioner, a functional nutrition practitioner and a functional diagnostic practitioner. And so much more after that, I, I founded the revolutionary thyroid program, the handsome method as a health professional and a mom. I fully understand the importance of having a fun, simple, and sustainable plan for achieving a responsive thyroid. So I share actionable and practical strategies for developing a responsive thyroid that the ambitious moms and women can gain freedom from fatigue and lose the thyroid weight once. And for all each week, I will be here for you along with my guest experts, we will be sharing simple and tangible tips that work for not only your thyroid, your hormones, your family, and your mindset, so that you can get back to living the life life that you envision for yourself. Welcome to the thriving gyro podcast. (01:27): When I talk to a lot of women, there's a lot of fear around iodine and there's tons of information out there. Every blogger has a different opinion on if you should take it, if you shouldn't take it, what kind you taking, how much you to be taking so on and so forth. So I wanted to combine the research that I have done along with clinical practice on what I recommend you to do and where to start when you are considering using iodine. So first let's talk about Victoria. So Victoria was, was a 49 year old woman who had many symptoms related to obesity. Her weight was as high as 275 pounds, and she was suffering from several Soph esophagus imbalances, a lot of things like ger acid reflux, things like that. And she also was diagnosed with second and hyper pituitary thyroidism kidney stones, ulcers, chronic stiff neck stress irritability before meals, and she couldn't skip meals. (02:35): She was also experiencing anxiety and she did not enjoy her job very well. Victoria's first hair analysis was someone unusual with the focus on low patterns of low sodium and the low potassium ratio, meaning she's stressed, she's overworked, she's her mind is racing all the time. And it also revealed the high levels of lead mercury, arsenic and aluminum. Prior to working with us, she had done a lot of studies about nutritional balancing or mineral balancing on the internet and became very committed to the program and the proce

I know a lot of you guys are probably already taking trips, have taken trips for the summer. I know if you guys are like, I'm getting pretty antsy here, um, to get out and go travel and to go do things, especially after class steer and just not having as many opportunities and options moving around.   So I wanted to help give you guys some tips and tricks when it comes to traveling, when it comes to eating healthy and staying on track, because this is a huge deal.    it is amazing how much information is available to travelers today. When you are traveling with a special diet, it's important to use these resources and really just plan ahead.   Trip advisor.com is a fabulous resource to check out restaurants where you are traveling to before you arrive. And this gives you the opportunity to review restaurants and menus before you leave. If you stay at your location more than a day or two, you guys can look on Google maps to also see where grocery stores are in, in your vicinity and take the time to pick up some healthy snacks or breakfast options.   Download Dining Out Guide, click here.  . . . SHOW NOTES   Interested in joining the Hansen Method?! From 16 weeks to a year-long coaching program, there's an option for you. To learn more about the Hansen Method, click here.    Create a thriving thyroid following our PROVEN system for improving thyroid and hormone function! Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months. Learn more here.     If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.   Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community.   Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function.   Confused about what thyroid test to have done? Download our Thyroid Panel Guide.   Facebook Community Instagram   Xo, Shannon Hansen   AUDIO TRANSCRIPTION   (00:00): This is episode 40 healthy traveling tips. Welcome back to this thriving diverts podcast, where we choose to become empowered patients and take our health into our own hands. Hi, I'm Shannon Hanson, a Christian entrepreneur, a mom of three. And after dealing with my own health mystery, I made it my mission to learn everything I could about the thyroid. I soon became certified as a holistic wellness practitioner, a functional nutrition practitioner and a functional diagnostic practitioner. And so much more. After that, I founded the revolutionary thyroid program, the Hanson method as a health professional and a mom, I fully understand the importance of having a fun, simple, and sustainable plan for achieving a responsive site. So I share actionable and practical strategies for developing a responsive site so that the ambitious moms and women can gain freedom from fatigue and lose a thyroid weight once. And for all each week, I will be here for you along with my guest experts, we will be sharing simple and tangible tips that work for not only your hormones, your family, and your mindset, so that you can get back to living the life that you envisioned for yourself. (01:22): Welcome to the thriving thyroid podcast. Okay, welcome back. You guys. I know a lot of you guys are probably already taking trips, have taken trips for the summer. I know if you guys are like, I'm getting pretty antsy here to get out and go travel and to go do things, especially after class steer and just not having as many opportunities and options moving around. So I wanted to help give you guys some tips

Do you guys love eating out? I know I love the convenience.   I love having not having to plan something out and cook and clean and do all the things necessary to have a meal at home. Sometimes I love going out to eat, but how do we go out to eat and stay on plan?   How do we go out to eat and enjoy the food restaurant food and know what we should be eating?   This is kind of a big deal, right?   Especially when we have thyroid or food restrictions or things like that, because one of the things that we will fall off track with is going out to eat right, or life gets busy and, oh my gosh, I got to go through the drive-through or whatever.   Listen in to find my biggest tips when it comes to dining out with your hypothyroidism or Hashimoto's.   Download Dining Out Guide, Click here. . . . Interested in joining the Hansen Method?! From 16 weeks to a year- long coaching program, there's an option for you. Learn more about the Hansen Method, click here.    Create a thriving thyroid following our PROVEN system for improving thyroid and hormone function! Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months. Learn more here.     If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.   Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community.   Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function.   Confused about what thyroid test to have done? Download our Thyroid Panel Guide.   Facebook Community Instagram   xo, Shannon Hansen