Thriving Thyroid with Shannon Hansen - Functional Nutrition for better women's hormones using food as medicine.

Lindsey Mashon is a gem! I am so thankful I was able to have this conversation with her about women’s hormone balancing using herbs. She opens up and share’s some of the best herbs to use, as well as some things to stop doing and, or stay away from when using herbs.   Lindsey and I share the same beliefs when it comes to working with a professional when restoring hormone function.    To get in touch with Lindsey you can check her out:  -> To join her next Hormone Jumpstart check it out here >> https://bit.ly/hormone-jumpstart -> Lindsey’s Facebook Group - https://www.facebook.com/groups/1363174373781573    Committed to Your Success, Shannon   Branch Basics $10 off use: http://branchbasics.refr.cc/scbaize .   . . SHOW NOTES AT  Interested in joining the Hansen Method?! From 16 weeks to a year- long coaching program, there's an option for you.  Email us for the coaching menu at https://www.swellnessmom.com Create a thriving thyroid following our PROVEN system for improving thyroid and hormone function! Join hundreds of women who have improved their energy by 50% and lose 2-3lbs a week and have been able to keep off the thyroid weight for more than a year. You can see check out the system at https://www.swellnessmom.com/the-hansen-method The Hansen Method is done by application only, to schedule a complimentary breakthrough call, schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time. Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community. Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function. Confused about what thyroid test to have done? Download our Thyroid Panel Guide.   Facebook Community: https://www.facebook.com/groups/SWMomSupport Instagram: www.Instagram.com/sustainable.wellness

When working with hormones and balancing them out. We have to work in a specific and organized manner so that we build a strong foundation for them to sit on. Many women want to jump straight to fixing their hormones, their weight gain, painful periods, but we have to realize that hormones build upon each other.   We must start with our cortisol and insulin levels, learning to manage stress and blood sugar levels are critical.   Once we do that we can move on to our sex hormones, balancing our painful periods, our breast tenderness, and/or our menopausal symptoms such as hot flashes and night sweats.   Once that is all balanced out we are free to restore proper thyroid hormones and function so that we can gain freedom from fatigue, lose the thyroid weight, stop the hair loss, and dry brittle nails.   If this sounds like something you need to learn about, dive into today’s podcast.   What are you waiting for!?! . . . Interested in joining the Hansen Method?! From 16 weeks to a year- long coaching program, there's an option for you.  Email us for the coaching menu at https://www.swellnessmom.com Create a thriving thyroid following our PROVEN system for improving thyroid and hormone function! Join hundreds of women who have improved their energy by 50% and lose 2-3lbs a week and have been able to keep off the thyroid weight for more than a year. You can see check out the system at https://www.swellnessmom.com/the-hansen-method The Hansen Method is done by application only, to schedule a complimentary breakthrough call, schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time. Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community. Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function. Confused about what thyroid test to have done? Download our Thyroid Panel Guide.   Facebook Community: https://www.facebook.com/groups/SWMomSupport Instagram: www.Instagram.com/sustainable.wellness  

Thyroid Blockers are the biggest pain the in the butt, because these little buggers keep up from feeling at our best but the most frustrating thing is that these things are not getting tested regularly and/or there isn't a good test to assess these areas.   In this podcast, we are breaking down 5 main areas that are keeping you stuck. Digestion  Pathogenic Food Environmental Other To Register for the Thyroid Blocker Class, click here.    To Download the Thyroid Blocker List, Click here.  . . . Interested in joining the Hansen Method?! From 16 weeks to a year- long coaching program, there's an option for you.  Email us for the coaching menu at https://www.swellnessmom.com Create a thriving thyroid following our PROVEN system for improving thyroid and hormone function! Join hundreds of women who have improved their energy by 50% and lose 2-3lbs a week and have been able to keep off the thyroid weight for more than a year. You can see check out the system at https://www.swellnessmom.com/the-hansen-method The Hansen Method is done by application only, to schedule a complimentary breakthrough call, schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time. Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community. Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function. Confused about what thyroid test to have done? Download our Thyroid Panel Guide.   Facebook Community: https://www.facebook.com/groups/SWMomSupport Instagram: www.Instagram.com/sustainable.wellness  

Do you find it frustrating to find answers and walk out of the doctor's office in tears... just trying to get answers!?    I totally get it!    I was there too, until I started doing things a little big differently and advocating for my health and my thyroid. It changed the game and got me the help I needed to move forward. . . . Interested in joining the Hansen Method?! From 16 weeks to a year- long coaching program, there's an option for you.  Email us for the coaching menu at https://www.swellnessmom.com Create a thriving thyroid following our PROVEN system for improving thyroid and hormone function! Join hundreds of women who have improved their energy by 50% and lose 2-3lbs a week and have been able to keep off the thyroid weight for more than a year. You can see check out the system at https://www.swellnessmom.com/the-hansen-method The Hansen Method is done by application only, to schedule a complimentary breakthrough call, schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time. Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community. Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function. Confused about what thyroid test to have done? Download our Thyroid Panel Guide.   Facebook Community: https://www.facebook.com/groups/SWMomSupport Instagram: www.Instagram.com/sustainable.wellness  

If you are taking thyroid medication and not noticing any changes with it and still feeling like your hair is falling out, exhausted, puffy and inflammed all the time. The episode is for you!    We are talking about how estrogen dominance impacts the body's ability to absorb and fully utilize thyroid medication.  . . . Interested in joining the Hansen Method?! From 12 weeks to a year- long coaching program, there's an option for you.  Email us for the coaching menu at https://www.swellnessmom.com Create a thriving thyroid following our PROVEN system for improving thyroid and hormone function! Join hundreds of women who have improved their energy by 50% and lose 2-3lbs a week and have been able to keep off the thyroid weight for more than a year. You can see check out the system at https://www.swellnessmom.com/the-hansen-method The Hansen Method is done by application only, to schedule a complimentary breakthrough call, schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time. Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community. Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function. Confused about what thyroid test to have done? Download our Thyroid Panel Guide.   Facebook Community: https://www.facebook.com/groups/SWMomSupport Instagram: www.Instagram.com/sustainable.wellness

In today's episode we dive into why the medication may not be working, and 3 simple steps you need to take in order to help develop your own responsive thyroid protocol.    Steps: 1. Improve small intestine function. Making sure the detox pathways are open and fully functioning so that we don't continue to breed bad bacteria.  2. Support proper liver function and look at environmental factors or triggers that could be causing and or contributing to liver dysfunction or dysregulation.  3. Improving HPA- axis regulation and function by reducing stress on the body, both perceived stress and environmental stress.    Episode Number 4 - Getting the Right Thyroid Test  . . . Interested in joining the Hansen Method?! From 12 weeks to a year- long coaching program, there's an option for you.  Email us for the coaching menu at https://www.swellnessmom.com Create a thriving thyroid following our PROVEN system for improving thyroid and hormone function! Join hundreds of women who have improved their energy by 50% and lose 2-3lbs a week and have been able to keep off the thyroid weight for more than a year. You can see check out the system at https://www.swellnessmom.com/the-hansen-method The Hansen Method is done by application only, to schedule a complimentary breakthrough call, schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time. Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community. Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function. Confused about what thyroid test to have done? Download our Thyroid Panel Guide.   Facebook Community: https://www.facebook.com/groups/SWMomSupport Instagram: www.Instagram.com/sustainable.wellness  

Deb is a gut and arthritis expert. She was running marathons and training several days a week until she started having health issues, after experiencing symptoms herself and watching her mom struggle she decided to go back to school to become a nutritionist. Deb specializes in gut and arthritis and in today's episode she shares simple tips and strategies you can do to reduce inflammation and restore gut function.  One of the thing, Deb shares is that taking probiotics alone isn't enough and working with a coach will help you become more successful.  To connect with Deb Mauris  Fb group https://www.facebook.com/groups/118942699438308 Fb page https://www.facebook.com/healthybeginningsnutrition Instagram https://www.instagram.com/healthy.beginnings.nutrition/?hl=en Website https://healthybeginningsnutrition.com/ Free mini training with recipes https://2stepfoodsforinflammation.s3.ca-central-1.amazonaws.com/Mini+Training+Anti-inflammatory.pdf . . . To work with Shannon and her Team   Interested in joining the Hansen Method?! From 12 weeks to a year- long coaching program, there's an option for you.  Email us for the coaching menu at https://www.swellnessmom.com Create a thriving thyroid following our PROVEN system for improving thyroid and hormone function! Join hundreds of women who have improved their energy by 50% and lose 2-3lbs a week and have been able to keep off the thyroid weight for more than a year. You can see check out the system at https://www.swellnessmom.com/the-hansen-method The Hansen Method is done by application only, to schedule a complimentary breakthrough call, schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time. Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community. Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function. Confused about what thyroid test to have done? Download our Thyroid Panel Guide.   Facebook Community: https://www.facebook.com/groups/SWMomSupport Instagram: www.Instagram.com/sustainable.wellness  

Katie Stewart is a Holistic Nutritionist and acne coach. In this episode Katie breaks down some of the most common questions and answers about acne, such as What is acne really?HOw does the liver cause acne? How can you tell the liver is an issue?   One of my favorite things about Katie is her story and skin transformation, Katie used to work on public T.V. and her skin became an issue along with her confidence.       To connect with Katie, you can connect with using any of the links below.  IG: https://www.instagram.com/katiestewartwellness/ FB: https://www.facebook.com/katiestewartwellness Web: https://katiestewartwellness.com/ Email: support@katiestewartwellness.com LM Landing Page: https://members.katiestewartwellness.com/ksw-glowing-skin-guide The Clear Skin Solution: https://members.katiestewartwellness.com/work-with-me . . . Interested in joining the Hansen Method?! From 12 weeks to a year- long coaching program, there's an option for you.  Email us for the coaching menu at https://www.swellnessmom.com Create a thriving thyroid following our PROVEN system for improving thyroid and hormone function! Join hundreds of women who have improved their energy by 50% and lose 2-3lbs a week and have been able to keep off the thyroid weight for more than a year. You can see check out the system at https://www.swellnessmom.com/the-hansen-method The Hansen Method is done by application only, to schedule a complimentary breakthrough call, schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time. Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community. Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function. Confused about what thyroid test to have done? Download our Thyroid Panel Guide.   Facebook Community: https://www.facebook.com/groups/SWMomSupport Instagram: www.Instagram.com/sustainable.wellness  

Amanda was dealing with massive amounts of fatigue and dizziness that was interfering with her relationship with her kids and family. She had spent so much time going to doctors and running test... all of which came back normal.   In today's episode she shares what she tried, and what she did to move forward and remove the fatigue and dizziness.   Like many of us, she struggled with getting her husband on board with the investment, so she shares how she got him on board.  . . . SHOW NOTES AT  Interested in joining the Hansen Method?! From 12 weeks to a year- long coaching program, there's an option for you.  Email us for the coaching menu at https://www.swellnessmom.com Create a thriving thyroid following our PROVEN system for improving thyroid and hormone function! Join hundreds of women who have improved their energy by 50% and lose 2-3lbs a week and have been able to keep off the thyroid weight for more than a year. You can see check out the system at https://www.swellnessmom.com/the-hansen-method The Hansen Method is done by application only, to schedule a complimentary breakthrough call, schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time. Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community. Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function. Confused about what thyroid test to have done? Download our Thyroid Panel Guide.   Facebook Community: https://www.facebook.com/groups/SWMomSupport Instagram: www.Instagram.com/sustainable.wellness

All dis-ease begins in the gut. It's true! The food we eat fuels the body and sometimes those processes begin to breakdown and slowdown.    This is when dis-ease takes place and when we look at our thyroid, we can clearly see nutrition gaps, and processes that begin to fail. In this episode, I wanted to highlight a few areas so that you can begin understanding WHY we put such a focus on the gut and the foods that you eat.   I dive into, the stomach, liver, and small and large intestines what to look for and some simple steps you can start taking today to improve digestive function.    Committed to Your Success, Shannon   P.S. To learn more about our personal protocols, visit https://www.swellnessmom.com/personal-protocols . . . SHOW NOTES AT  Interested in joining the Hansen Method?! From 12 weeks to a year- long coaching program, there's an option for you.  Email us for the coaching menu at https://www.swellnessmom.com Create a thriving thyroid following our PROVEN system for improving thyroid and hormone function! Join hundreds of women who have improved their energy by 50% and lose 2-3lbs a week and have been able to keep off the thyroid weight for more than a year. You can see check out the system at https://www.swellnessmom.com/the-hansen-method The Hansen Method is done by application only, to schedule a complimentary breakthrough call, schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time. Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community. Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function. Confused about what thyroid test to have done? Download our Thyroid Panel Guide.   Facebook Community: https://www.facebook.com/groups/SWMomSupport Instagram: www.Instagram.com/sustainable.wellness

In this episode, you will hear me having very real and honest conversation with Rachael about her experience in the Hansen Method. Where she was when she started, what it took her to make the decision to invest in herself and where she is now after 9 weeks in the program.  Rachael not only has an imbalance with her thyroid, she also has celiac and is nursing her daughter.  Because she was nursing during this program we had to slow the detox, and keep adequate nutrition so she wouldn't lose her milk.  If this busy mama, can do it... you can too!  Rachael is truly inspiring to me.  . . Personal Protocol This $199 service is for new clients and is designed to provide you with the tools you need to get your thyroid to respond to medication and other diet and lifestyle changes you need so that you can optimize your health. Our experienced health and nutrition practitioners will analyze your lab work and prepare a 90-day plan to help support you and your health goals. In our experience, our clients have done all the work… … Gone gluten-free, dairy-free, soy-free, grain-free, low carb, cut out major food groups, and taken the thyroid medication with little to no changes. If you are sick and tired of running in circles trying to “figure this out” so that you can… Have bounding energy Have less pain and inflammation Begin releasing the extra thyroid weight Have less digestive discomforts such as gas, bloating, constipation, diarrhea, and heartburn An increase in libido Balance out cholesterol levels Reduce anxiety and depression … if you are ready for a personal protocol and to take charge of your health this personal protocol is your best option HERE’S HOW IT WORKS: (AFTER YOU PURCHASE) Complete our client intake form & sign forms Submit your most recent lab via our client portal (optional) Schedule an initial consult with one of your Success Coaches to review your health concern and goals for the next 8-12 weeks Within 2 weeks you will receive a personalized protocol that included dietary changes, supplement recommendations, and lifestyle recommendations. Once you receive your personalized protocol you will have 2- weeks of email support via our client portal. Learn More About Personalize Thyroid Protocol - https://www.swellnessmom.com/personal-protocols . . . Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community. Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function. Confused about what thyroid test to have done? Download our Thyroid Panel Guide.   Facebook Community: https://www.facebook.com/groups/SWMomSupport Instagram: www.Instagram.com/sustainable.wellness

In this Episode with Laurie Ann walks up through the mindset obstacles we as women fast when it comes to investing in ourselves.  She shares insight on how to prioritize ourselves  change our outlook on what self-care looks like for us The hierarchy of self-care and what is a basic human right vs. what is extra To connect with Laurie you can check her out here. Facebook Group Instagram . . . Personal Protocol This $199 service is for new clients and is designed to provide you with the tools you need to get your thyroid to respond to medication and other diet and lifestyle changes you need so that you can optimize your health. Our experienced health and nutrition practitioners will analyze your lab work and prepare a 90-day plan to help support you and your health goals. In our experience, our clients have done all the work… … Gone gluten-free, dairy-free, soy-free, grain-free, low carb, cut out major food groups, and taken the thyroid medication with little to no changes. If you are sick and tired of running in circles trying to “figure this out” so that you can… Have bounding energy Have less pain and inflammation Begin releasing the extra thyroid weight Have less digestive discomforts such as gas, bloating, constipation, diarrhea, and heartburn An increase in libido Balance out cholesterol levels Reduce anxiety and depression … if you are ready for a personal protocol and to take charge of your health this personal protocol is your best option HERE’S HOW IT WORKS: (AFTER YOU PURCHASE) Complete our client intake form & sign forms Submit your most recent lab via our client portal (optional) Schedule an initial consult with one of your Success Coaches to review your health concern and goals for the next 8-12 weeks Within 2 weeks you will receive a personalized protocol that included dietary changes, supplement recommendations, and lifestyle recommendations. Once you receive your personalized protocol you will have 2- weeks of email support via our client portal. Learn More About Personalize Thyroid Protocol - https://www.swellnessmom.com/personal-protocols . . . Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community. Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function. Confused about what thyroid test to have done? Download our Thyroid Panel Guide.   Facebook Community: https://www.facebook.com/groups/SWMomSupport Instagram: www.Instagram.com/sustainable.wellness

Setting goals can be overwhelming especially, when we seem to fail over and over again. Last week I shared the details about the goals I set and the areas I set them in. In this episode, I thought it would be fun to be open and vulnerable with you and share where I am in terms of my goals that I set for 2020. My goal is to help inspire you to set your own goals and go after the things that make you more of who you are meant to be because YOU are the master creator of your life. I set goals in 9 main areas. Abundance & gratitude Self Identify Relationship and Love Personal Growth Health Talents and Abilities Good Works and Charity Creativity Life Path and Truth   If you want to download the PDF for setting goals, click here.   If you are ready to invest in your thyroid health, physically, emotionally and financially schedule your complimentary Thyroid Breakthrough call to make sure you are a good fit for the Hansen Method. Click here to schedule.  Committed to Your Success, Shannon   . . . SHOW NOTES AT  Interested in joining the Hansen Method?! From 12 weeks to a year- long coaching program, there's an option for you.  Email us for the coaching menu at https://www.swellnessmom.com Create a thriving thyroid following our PROVEN system for improving thyroid and hormone function! Join hundreds of women who have improved their energy by 50% and lose 2-3lbs a week and have been able to keep off the thyroid weight for more than a year. You can see check out the system at https://www.swellnessmom.com/the-hansen-method The Hansen Method is done by application only, to schedule a complimentary breakthrough call, schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time. Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community. Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function. Confused about what thyroid test to have done? Download our Thyroid Panel Guide.   Facebook Community: https://www.facebook.com/groups/SWMomSupport Instagram: www.Instagram.com/sustainable.wellness  

Are you one for setting goals to accomplish the things you want!?    I wasn't... Until I learned these strategies that changed the way I looked at setting and accomplishing my goals.    If you want to download the PDF for setting goals, click here. . . . Interested in joining the Hansen Method?! From 12 weeks to a year- long coaching program, there's an option for you.  Email us for the coaching menu at https://www.swellnessmom.com Create a thriving thyroid following our PROVEN system for improving thyroid and hormone function! Join hundreds of women who have improved their energy by 50% and lose 2-3lbs a week and have been able to keep off the thyroid weight for more than a year. You can see check out the system at https://www.swellnessmom.com/the-hansen-method The Hansen Method is done by application only, to schedule a complimentary breakthrough call, schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time. Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community. Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function. Confused about what thyroid test to have done? Download our Thyroid Panel Guide.   Facebook Community: https://www.facebook.com/groups/SWMomSupport Instagram: www.Instagram.com/sustainable.wellness  

The intense emotional stress you are under is lowing thyroid function and causing your thyroid levels to go all crazy.    In this Episode we break down why this is happening and what steps you need to take in order to calm the stress responses down and help your thyroid to restore thyroid function.   Branch Basic Cleaning Products are my absolute favorite! To save $10 visit https://bit.ly/branchbasicpremium  . . Interested in joining the Hansen Method?! From 12 weeks to a year- long coaching program, there's an option for you.  Email us for the coaching menu at https://www.swellnessmom.com Create a thriving thyroid following our PROVEN system for improving thyroid and hormone function! Join hundreds of women who have improved their energy by 50% and lose 2-3lbs a week and have been able to keep off the thyroid weight for more than a year. You can see check out the system at https://www.swellnessmom.com/the-hansen-method The Hansen Method is done by application only, to schedule a complimentary breakthrough call, schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time. Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community. Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function. Confused about what thyroid test to have done? Download our Thyroid Panel Guide.   Facebook Community: https://www.facebook.com/groups/SWMomSupport Instagram: www.Instagram.com/sustainable.wellness