Talking Elite Fitness show

Talking Elite Fitness

Summary: CrossFit Games Analysts Sean Woodland and Tommy Marquez bring you all the latest information, updates, and analysis on the sport of fitness, and the CrossFit community.

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 Ep. 11 - Open Week 4, National Champs, & Races to Watch | File Type: audio/mpeg | Duration: 59:21

Sean and Tommy breakdown all the top performances from week 4 of the CrossFit Games Open, and preview the upcoming announcements for week 5. They also go in depth on the programming of workout 19.4, discuss the latest Trash Talk Thursday developments, cover potential sanctioned event invites, and highlight some of the exciting national champion races to watch for 19.5.

 Fitness with Friends #3 - TeamRICHEY | File Type: audio/mpeg | Duration: 43:24

Craig Richey and Jasmine Cabourn are YouTube vloggers from the U.K., CrossFit enthusiasts, and founders of HSTL.MADE clothing. Through their TeamRichey and Who's Jas vlogs they provide an unfiltered look at life as they travel the world, spend time with the most influential people in CrossFit, and spread their passion for health and fitness.

 Ep. 10 - Programming & Open Week 3 | File Type: audio/mpeg | Duration: 57:24

Sean and Tommy sit down to recap and discuss the results from week 3 of the CrossFit Games Open. They also discuss Open programming and the buzz about strict handstand pushups as well as look forward to what's in store for the final 2 weeks of the Open. Hot topics, Community Support Stories, and Trash Talk Thursday also make an appearance.

 Fitness with Friends #2 - Matt O'keefe | File Type: audio/mpeg | Duration: 39:03

Matt O'keefe is the President of Loud and Live Sports which owns and operates the Wodapalooza CrossFit Festival in Miami, as well as the West Coast Classic sanctioned event slated for the 2020 season. Matt is also the founder of Redline Gear, and through his agency manages 20 of the top CrossFit athletes in the sport.

 Ep. 9 - The Open Week 2 & The Arnold | File Type: audio/mpeg | Duration: 01:07:15

Sean and Tommy recap the results and news from the second week of the CrossFit Games Open, and offer up some broadcast tips. They talk top performances in 19.2 and overall standings, as well as look forward to week 3 and the announcements. Sean shares his experience from the Arnold, where he called the Rogue Strongman Classic.

 Fitness With Friends #1 - Annie Sakamoto | File Type: audio/mpeg | Duration: 33:39

In the very first episode of Fitness With Friends, Annie Sakamoto joins Sean and Tommy to talk about running her affiliate, how she got her start in CrossFit, competing at the highest level, and running a fundraiser for her friend and CrossFit OG Eva T. Annie is a 5-time CrossFit Games athlete in the Team, Individual, and Masters Competition, 2-time medalist in the masters division, and Spirit of the Games winner.

 Ep. 8 - Open Week 1, London Recap, & The Buttery Bros | File Type: audio/mpeg | Duration: 01:02:22

Heber Cannon, and Marston Sawyers aka "the Buttery Bros" return from London to join Sean and Tommy and recap the first open announcement, workout 19.1, and the Strength in Depth sanctioned event. Community stories are shared about two brave women standing up to cancer through fitness.

 Ep. 7 - 19.1 Announcement & Strength in Depth Preview | File Type: audio/mpeg | Duration: 01:05:39

Sean and Tommy discuss the upcoming start of the CrossFit Games Open with the 19.1 workout announcement as well preview the next sanctioned event slated for the weekend, the CrossFit Strength in Depth. They cover favorites, dark horses, and interesting storylines. Recent letters, and emails put forth by CFHQ, another staff change, and community stories are also discussed.

 Ep. 6 - HQ Layoffs & BIG NEWS!! | File Type: audio/mpeg | Duration: 52:30

Sean and Tommy discuss the latest round of lay-offs made by CrossFit HQ, and share some big news regarding a new media venture that they're both involved in. Tommy share's info about a new App project he's working on, and they both share some Community support stories that everyone can get involved with, plus more Fan Q&A! Thanks to our Sponsors Doc Spartan & Leopard Claw! Use TALK15 for 15% off at

 Ep. 5 - Open Announcements, Cape Town Recap, & More | File Type: audio/mpeg | Duration: 01:02:24

Sean and Tommy breakdown the latest news from CFHQ regarding the live Open Announcements, and Recap all of the competition from the CrossFit Fittest in Cape Town sanctioned event. Fan Q&A returns for another episode, and they talk about some cool developments with the US Army, and a charitable cause to help a CrossFitter in need.

 Ep.4 - Australia Recap, Cape Town Preview, & Fan Q&A | File Type: audio/mpeg | Duration: 01:00:34

Sean and Tommy recap the competition from the Australia CrossFit Championship, and preview the upcoming CrossFit Fittest in Cape Town Sanctional event. They breakdown the Individual and Team divisions, and answer fan submitted questions through social media.

 Ep. 3 - Wodapalooza Recap & Buttery Bros Update | File Type: audio/mpeg | Duration: 01:08:37

Heber Cannon & Marston Sawyers, aka the Buttery Bros, join Sean and Tommy to recap the Wodapalooza CrossFit Festival, and talk about their new projects. Full recaps of the Elite Individual and Team divisions, and major take aways from the weekend in Miami.

 Ep. 2 - Wodapalooza CrossFit Festival Preview | File Type: audio/mpeg | Duration: 35:21

Sean and Tommy break down favorites and dark horses in the men's, women's, and team divisions at the upcoming Wodapalooza CrossFit Festival in Miami, Florida. Wodapalooza is the 2nd Sanctional event for the 2019 CrossFit Games Season. They also discuss the overall experience of the event, and how to follow along.

 Ep. 1 - The State of The CrossFit Games | File Type: audio/mpeg | Duration: 47:00

Sean Woodland and Tommy Marquez sit down to discuss the current state of the CrossFit Games, the changes to the 2019 season, as well as the sweeping changes at CrossFit Inc. and CrossFit HQ.


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