Talking Elite Fitness

In the very first episode of Fitness With Friends, Annie Sakamoto joins Sean and Tommy to talk about running her affiliate, how she got her start in CrossFit, competing at the highest level, and running a fundraiser for her friend and CrossFit OG Eva T. Annie is a 5-time CrossFit Games athlete in the Team, Individual, and Masters Competition, 2-time medalist in the masters division, and Spirit of the Games winner.

Heber Cannon, and Marston Sawyers aka "the Buttery Bros" return from London to join Sean and Tommy and recap the first open announcement, workout 19.1, and the Strength in Depth sanctioned event. Community stories are shared about two brave women standing up to cancer through fitness.

Sean and Tommy discuss the upcoming start of the CrossFit Games Open with the 19.1 workout announcement as well preview the next sanctioned event slated for the weekend, the CrossFit Strength in Depth. They cover favorites, dark horses, and interesting storylines. Recent letters, and emails put forth by CFHQ, another staff change, and community stories are also discussed.

Sean and Tommy discuss the latest round of lay-offs made by CrossFit HQ, and share some big news regarding a new media venture that they're both involved in. Tommy share's info about a new App project he's working on, and they both share some Community support stories that everyone can get involved with, plus more Fan Q&A! Thanks to our Sponsors Doc Spartan & Leopard Claw! Use TALK15 for 15% off at docspartan.com

Sean and Tommy breakdown the latest news from CFHQ regarding the live Open Announcements, and Recap all of the competition from the CrossFit Fittest in Cape Town sanctioned event. Fan Q&A returns for another episode, and they talk about some cool developments with the US Army, and a charitable cause to help a CrossFitter in need.

Sean and Tommy recap the competition from the Australia CrossFit Championship, and preview the upcoming CrossFit Fittest in Cape Town Sanctional event. They breakdown the Individual and Team divisions, and answer fan submitted questions through social media.

Heber Cannon & Marston Sawyers, aka the Buttery Bros, join Sean and Tommy to recap the Wodapalooza CrossFit Festival, and talk about their new projects. Full recaps of the Elite Individual and Team divisions, and major take aways from the weekend in Miami.

Sean and Tommy break down favorites and dark horses in the men's, women's, and team divisions at the upcoming Wodapalooza CrossFit Festival in Miami, Florida. Wodapalooza is the 2nd Sanctional event for the 2019 CrossFit Games Season. They also discuss the overall experience of the event, and how to follow along.

Sean Woodland and Tommy Marquez sit down to discuss the current state of the CrossFit Games, the changes to the 2019 season, as well as the sweeping changes at CrossFit Inc. and CrossFit HQ.