Talking Elite Fitness show

Talking Elite Fitness

Summary: CrossFit Games Analysts Sean Woodland and Tommy Marquez bring you all the latest information, updates, and analysis on the sport of fitness, and the CrossFit community.

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 Fitness with Friends #5 - Mike "Rothy" Roth | File Type: audio/mpeg | Duration: 01:06:54

Mike "Rothy" Roth has been the live broadcast director for the CrossFit Games in since 2011, and has played a pivotal part in the development and growth of the live production for the CrossFit Games the past 9 seasons. A television production veteran of 35 years, Rothy has also directed and worked on a variety of major sports around the world including the NFL, NBA, and NHL. Rothy joins Sean and Tommy to chat about the evolution and future of the CrossFit Games from the media side.

 Ep. 15 - MACC Preview & WrestleMania Fan Poll | File Type: audio/mpeg | Duration: 01:07:20

Sean and Tommy do a full competition preview of the Mid Atlantic CrossFit Challenge (MACC) covering individual and team workouts, as well as taking a look at the elite men, women, and team divisions. They announce that they'll be a part of the broadcast team calling the event which will be streamed for free on the event's Facebook page, and they conclude their previous CrossFit WrestleMania episode with the results of the fan poll for ending of the finale.

 Ep. 14 - CrossFit WrestleMania | File Type: audio/mpeg | Duration: 01:07:35

This one's just for fun. In this special wrestling themed episode, Sean and Tommy create a fictional WrestleMania program filled with matches between the top CrossFit Games athletes and personalities. Included are steel cage, tag team, triple threat, elimination chamber, and TLC matches.

 Ep. 13 - The 2019 Open Recap | File Type: audio/mpeg | Duration: 56:11

Sean and Tommy sit down to recap all aspects of the 2019 Reebok CrossFit Games Open including media coverage, quality of the programming and the Open as a test, and the communities impact and engagement over the 5 weeks. They also cover some breaking news about CrossFit Mayhem Freedom, and developments in the team competition.

 Ep. 12 - The final week of the Open | File Type: audio/mpeg | Duration: 01:05:34

Sean and Tommy discuss and break down the top individual performances for the CrossFit Games Open workout 19.5, athletes on the bubble for qualifying, and share their thoughts on the workout as a whole. Tommy shares his experience at the Miami Open announcement. They also update some sanctioned event backfill scenarios, and talk drug testing and video verification for the qualifying athletes.

 Fitness with Friends #4 - Mat Fraser | File Type: audio/mpeg | Duration: 50:31

Mat Fraser is the 3-time consecutive CrossFit Games Champion, and reigning Fittest Man on Earth. With 5 consecutive podium finishes, in 2019 Mat will look to earn a record tying 4 consecutive title. Tommy sits down with Mat following the 19.5 Open workout announcement in Miami to catch up on the season, and learn more about Mat outside of CrossFit.

 Ep. 11 - Open Week 4, National Champs, & Races to Watch | File Type: audio/mpeg | Duration: 59:21

Sean and Tommy breakdown all the top performances from week 4 of the CrossFit Games Open, and preview the upcoming announcements for week 5. They also go in depth on the programming of workout 19.4, discuss the latest Trash Talk Thursday developments, cover potential sanctioned event invites, and highlight some of the exciting national champion races to watch for 19.5.

 Fitness with Friends #3 - TeamRICHEY | File Type: audio/mpeg | Duration: 43:24

Craig Richey and Jasmine Cabourn are YouTube vloggers from the U.K., CrossFit enthusiasts, and founders of HSTL.MADE clothing. Through their TeamRichey and Who's Jas vlogs they provide an unfiltered look at life as they travel the world, spend time with the most influential people in CrossFit, and spread their passion for health and fitness.

 Ep. 10 - Programming & Open Week 3 | File Type: audio/mpeg | Duration: 57:24

Sean and Tommy sit down to recap and discuss the results from week 3 of the CrossFit Games Open. They also discuss Open programming and the buzz about strict handstand pushups as well as look forward to what's in store for the final 2 weeks of the Open. Hot topics, Community Support Stories, and Trash Talk Thursday also make an appearance.

 Fitness with Friends #2 - Matt O'keefe | File Type: audio/mpeg | Duration: 39:03

Matt O'keefe is the President of Loud and Live Sports which owns and operates the Wodapalooza CrossFit Festival in Miami, as well as the West Coast Classic sanctioned event slated for the 2020 season. Matt is also the founder of Redline Gear, and through his agency manages 20 of the top CrossFit athletes in the sport.

 Ep. 9 - The Open Week 2 & The Arnold | File Type: audio/mpeg | Duration: 01:07:15

Sean and Tommy recap the results and news from the second week of the CrossFit Games Open, and offer up some broadcast tips. They talk top performances in 19.2 and overall standings, as well as look forward to week 3 and the announcements. Sean shares his experience from the Arnold, where he called the Rogue Strongman Classic.

 Fitness With Friends #1 - Annie Sakamoto | File Type: audio/mpeg | Duration: 33:39

In the very first episode of Fitness With Friends, Annie Sakamoto joins Sean and Tommy to talk about running her affiliate, how she got her start in CrossFit, competing at the highest level, and running a fundraiser for her friend and CrossFit OG Eva T. Annie is a 5-time CrossFit Games athlete in the Team, Individual, and Masters Competition, 2-time medalist in the masters division, and Spirit of the Games winner.

 Ep. 8 - Open Week 1, London Recap, & The Buttery Bros | File Type: audio/mpeg | Duration: 01:02:22

Heber Cannon, and Marston Sawyers aka "the Buttery Bros" return from London to join Sean and Tommy and recap the first open announcement, workout 19.1, and the Strength in Depth sanctioned event. Community stories are shared about two brave women standing up to cancer through fitness.

 Ep. 7 - 19.1 Announcement & Strength in Depth Preview | File Type: audio/mpeg | Duration: 01:05:39

Sean and Tommy discuss the upcoming start of the CrossFit Games Open with the 19.1 workout announcement as well preview the next sanctioned event slated for the weekend, the CrossFit Strength in Depth. They cover favorites, dark horses, and interesting storylines. Recent letters, and emails put forth by CFHQ, another staff change, and community stories are also discussed.

 Ep. 6 - HQ Layoffs & BIG NEWS!! | File Type: audio/mpeg | Duration: 52:30

Sean and Tommy discuss the latest round of lay-offs made by CrossFit HQ, and share some big news regarding a new media venture that they're both involved in. Tommy share's info about a new App project he's working on, and they both share some Community support stories that everyone can get involved with, plus more Fan Q&A! Thanks to our Sponsors Doc Spartan & Leopard Claw! Use TALK15 for 15% off at


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