Mountain Mantras: Wellness and Life Lessons
Summary: Kathryn Kemp Guylay, MBA, CNC (Certified Nutritional Counselor) shares inspiration and actionable advice for your happier, healthier and more successful life. The Mountain Mantras: Wellness and Life Lessons Podcast features today’s leaders in the wellness industry as well as successful entrepreneurs and business visionaries. Each show highlights a mantra or set of mantras that listeners can follow and integrate into their days in to reach greater heights in their careers and personal lives. Kathryn is an author, wellness coach and entrepreneur that has escaped the corporate office to enjoy skiing, hiking and exploring the mountains of Sun Valley, Idaho in between her working hours. She is also a parent and occasionally weaves parenting advice and insights about the changing world of education into her mantras. Let the Mountain Mantras: Wellness and Life Lessons Podcast inspire you to reach for your dreams in wellness, life and business success.
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- Artist: Kathryn Kemp Guylay
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Podcasts:
MMP053: Achieve Mountaintop Prosperity with Daphne Michaels
Saskia Winkler a business coach, life coach and spiritual mentor. This is a not-to-be-missed interview, as we move from the first half in simply taking about Saskia’s work to doing an actual coaching session—with me as the mock client! I will tell you that is an incredibly vulnerable discussion for me, as she pinpoints a moment from my childhood that, I’ll admit, I’m still healing from.
John Vonhof is here to help your aching feet after all those miles you've been putting on them you know, thanks to all the inspiration from my latest guests. The mantra for today's show is take good care of your feet; they are your foundation.
MMP050: Find your true potential with Rebecca Rusch
MMP049: Energize your life with three mantras from World Class Athlete Muffy Ritz
Olympian Nordic skiers Kikkan Randall and Liz Stephen share stories to support mantras around staying positive, learning from mistakes, and striking a power pose.
Belldon Colme is a 51 years old father of 5 and intuitive wellness coach who believed his life was over from heart failure in 2001. He found out that tracking calories is misleading and that metabolism is central to healthy living. He developed a method to give the body metabolism everything it needs to fulfill its role, developing a wellness program that has helped thousands of medical professionals and laypeople alike reach and maintain their weight loss, health, and wellness goals.
MMP046: Find Peace Within featuring Dr. Michael DeMaria
MMP045: Change Your Life's Equation with Roe and Don Polczynsk
MMP044: Incorporate more mindfulness into the New Year
Rocky Detwiler, author, speaker, trainer, bodybuilder and life coach with 30 years experience in transformational living offers proven principles and a paradigm shift in thinking that will propel listeners to change using only their thoughts and their words. We provide more mantras for health and happiness in the new year!
MMP042: Share some Healing Mantras for the new year with Charlene Jones
MMP041: Live Every Day as if it's your FIRST with Jen Coken
MMP040: Maximize Your Soul-Line while Pursuing Your Goal Line with Stephen McGhee
MMP039: Learn the Way that Success Works wtih Joan Posivy
