MMP047: Create a Zen Relationship with Food (Belldon Colme)




Mountain Mantras: Wellness and Life Lessons show

Summary: Belldon Colme is a 51 years old father of 5 and intuitive wellness coach who believed his life was over from heart failure in 2001. He found out that tracking calories is misleading and that metabolism is central to healthy living. He developed a method to give the body metabolism everything it needs to fulfill its role, developing a wellness program that has helped thousands of medical professionals and laypeople alike reach and maintain their weight loss, health, and wellness goals.