Mountain Mantras: Wellness and Life Lessons
Summary: Kathryn Kemp Guylay, MBA, CNC (Certified Nutritional Counselor) shares inspiration and actionable advice for your happier, healthier and more successful life. The Mountain Mantras: Wellness and Life Lessons Podcast features today’s leaders in the wellness industry as well as successful entrepreneurs and business visionaries. Each show highlights a mantra or set of mantras that listeners can follow and integrate into their days in to reach greater heights in their careers and personal lives. Kathryn is an author, wellness coach and entrepreneur that has escaped the corporate office to enjoy skiing, hiking and exploring the mountains of Sun Valley, Idaho in between her working hours. She is also a parent and occasionally weaves parenting advice and insights about the changing world of education into her mantras. Let the Mountain Mantras: Wellness and Life Lessons Podcast inspire you to reach for your dreams in wellness, life and business success.
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- Artist: Kathryn Kemp Guylay
- Copyright: Kathryn Kemp Guylay
Podcasts:
Holistic health expert Ginger Hudock walks thorugh 5 mantras for having a happier and healthier new year. She also offers a free holiday gift -a free health consultation- to listeners.
MMP037: Get Comfortable with the Uncomfortable with Brandie Hinen
MMP036: Activate Your Mompreneur superpowers with Stacy Tuschl
MMP035: Overcome fear and stress with the Emotional Freedom Technique (EFT) with Deb Finch
MMP034: Reap the benefits of yoga and allow your energy to ebb and flow with Sandi Hagel
MMP033: Develop a friendly relationship with food to not be HANGRY with Annie McMahon
MMP032: BEE happy (and escape the 9-5 rut) with beekeeper, nutritionist and author Amy Hager
MMP031: Experience the healing of being in the garden with Dr. Charles Majuri and Tira Scott
MMP030: Heal your gut with an explanation of the GAPS diet with Trisha Hughes
MMP029: Embrace the many hats of entrepreneurism and be authentic with Sheila Moriarty
MMP028: Incorporate seven new mantras for better health with Charlotte Hammond
MMP027: Find your innner resource and take a step toward a better world with Global Family Yoga's Mira Binzen
MMP026: Take a mini-vacation with a real-time mindfulness meditation with Ryan Redman
MMP025: Get Inspired with (fun) self-help kids' books with Todd and Jackie Courtney
MMP024: Keep Your Carbon Footprint in Mind with McKenna Peterson
