The Strength Running Podcast show

The Strength Running Podcast

Summary: Running and coaching tips for beginner and advanced runners with Coach Jason Fitzgerald. Featuring guests like Nick Symmonds and Shalane Flanagan, listeners will learn how to race faster, stay healthy, prevent running injuries, and get stronger in this informative and fun podcast.

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Podcasts:

 Episode 35: Joel Runyon on Overcoming Insane Challenges | File Type: audio/mpeg | Duration: 55:11

Episode 35: Joel Runyon on Overcoming Insane Challenges

 Episode 34: Madga Boulet on How to Overcome the Daunting 100-Mile Ultramarathon | File Type: audio/mpeg | Duration: 53:54

Episode 34: Madga Boulet on How to Overcome the Daunting 100-Mile Ultramarathon

 Episode 33 - Joel Runyon on What It Take to Run 7 Ultramarathons on 7 Continents | File Type: audio/mpeg | Duration: 01:07:09

Episode 33 - Joel Runyon on What It Take to Run 7 Ultramarathons on 7 Continents

 Episode 32: Find Your Best Stride with Jonathan Beverly | File Type: audio/mpeg | Duration: 52:52

Episode 32: Find Your Best Stride with Jonathan Beverly

 Episode 31: When it's OK to Quit: An Honest Conversation with Tina Muir | File Type: audio/mpeg | Duration: 49:00

Episode 31: When it's OK to Quit: An Honest Conversation with Tina Muir

 How to Build Mental Toughness (according to a PhD and World Champion) | File Type: audio/mpeg | Duration: 01:01:37

How to Build Mental Toughness (according to a PhD and World Champion)

 Episode 29: Ask the Registered Dietitian: Booze, Healthy Snacks, and Low Iron | File Type: audio/mpeg | Duration: 50:43

Episode 29: Ask the Registered Dietitian: Booze, Healthy Snacks, and Low Iron

 Episode 28: Running Q&A Grab Bag with Coach Doug Hay | File Type: audio/mpeg | Duration: 55:03

Episode 28: Running Q&A Grab Bag with Coach Doug Hay

 Episode 27: Ian Sharman on Racing Massive Downhills (and in costumes) | File Type: audio/mpeg | Duration: 49:11

Episode 27: Ian Sharman on Racing Massive Downhills (and in costumes)

 Episode 26: CNN's Tom Foreman on Running for a Lifetime | File Type: audio/mpeg | Duration: 55:19

Episode 26: CNN's Tom Foreman on Running for a Lifetime

 Episode 25: Tony Gentilcore on Why Runners Need to Lift | File Type: audio/mpeg | Duration: 01:04:32

Episode 25: Tony Gentilcore on Why Runners Need to Lift

 Episode 24: How to Review An Entire Season (and plan for the next one) | File Type: audio/mpeg | Duration: 47:09

Episode 24: How to Review An Entire Season (and plan for the next one)

 Episode 23 - Dr. Simon Donato on Ultra-Endurance, Grit, and the Doors that Running Opens | File Type: audio/mpeg | Duration: 40:26

Episode 23 - Dr. Simon Donato on Ultra-Endurance, Grit, and the Doors that Running Opens

 Episode 22: Dear Boston Marathon Runners: | File Type: audio/mpeg | Duration: 04:53

Episode 22: Dear Boston Marathon Runners:

 Episode 21 - Nate Helming on Movement, Strength, and Dynamic Athleticism | File Type: audio/mpeg | Duration: 56:58

Episode 21 - Nate Helming on Movement, Strength, and Dynamic Athleticism

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